
Episode #14
Holotropic Breathwork is Life Changing! Fireside chat with Jennifer Bolanos
<p>In this episode, Dr Mari has a fireside chat with her friend and colleague, Jennifer Bolaños, co-host of the Madness Café podcast and a current trainee in Holotropic Breathwork. Together, they explore what makes this practice so transformational — from emotional release and inner wisdom to the surprising ways this breath modality changes lives.</p><p>Jennifer shares her journey through the training, the power of non-ordinary states of consciousness, why safety and music matter, and how breathwork can open a path to healing that feels both ancient and deeply personal.</p><p>If you’ve ever been curious about Holo...



