Going Within with Sheena C is a soulful podcast dedicated to self-awareness, healing, and personal growth. In a world filled with noise, distractions, and expectations, this podcast offers a calm and supportive space to slow down, reflect, and reconnect with your inner voice. Through thoughtful conversations and gentle guidance, each episode explores topics like emotional healing, spiritual growth, self-trust, inner peace, and personal transformation. Whether you’re navigating change, seeking clarity, or learning to trust yourself again, Going Within invites you to turn inward and discover the wisdom already within you. This is more than a podcast — it’s a journey inward. If you’re ready to reconnect with yourself, release what no longer serves you, and create a life that feels aligned and authentic, you’re in the right place. Take a breath… Slow down… And let’s go within. New episodes weekly.
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30%
Guest openness
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80/100
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The Going Within Podcast is a religion podcast hosted by Unknown Host, with 0 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.
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Unknown Host hosts The Going Within Podcast, a religion show with 0 episodes published.
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Episode #37
Episode 35: The Life Your'e Creating With Your Daily Habits
Sep 1, 202635 min
️ Episode 35: The Life You're Creating With Your Daily Habits The life you want isn’t created all at once. It’s being created by what you do every single day. In this episode of Going Within, we’re taking an honest look at the small choices, routines, thoughts, and behaviors that quietly shape our lives. Sometimes we focus so much on where we want to go that we forget to look at what we're consistently doing right now. Your habits are building something. The question is… are they building the life you actually want? We’ll talk about consistency, self-trust, procrastination, where your attention goes, the environments you create for yourself, and why small changes can eventually lead to major transformation. You don't have to completely reinvent yourself overnight. You just have to become more intentional about what you practice every day. Because eventually, your habits become your lifestyle—and your lifestyle becomes your life. Tune in to Episode 35 of Going Within and take a moment to ask yourself: “If I continued living this way for the next year, where would my habits take me?” The answer might change what you do tomorrow. Go Within. Grow Within. Glow From Within. #GoingWithinPodcast #Episode35 #DailyHabits #HealthyHabits #SelfGrowth #PersonalGrowth #SelfAwareness #MindsetShift #SelfDiscipline #Consistency #SelfTrust #InnerGrowth #PersonalDevelopment #HealingJourney #ConsciousLiving #IntentionalLiving #LevelUpYourLife #GrowthMindset #BecomingYourBestSelf #ReikiMasterSheenaC #SheenaC #PodcastLife #NewPodcastEpisode #GoWithinGrowWithinGlowFromWithin
️✨ GOING WITHIN PODCAST — SEASON 2, EPISODE 34 ✨️ MASTERING YOUR INNER DIALOGUE There is one voice you hear more than anyone else’s... Your own. And sometimes, that voice is your biggest source of encouragement. Other times... it's the voice telling you that you're not good enough, you're falling behind, you're making the wrong decisions, or you'll never become the person you want to be. But here's the question: What if the way you speak to yourself is shaping the way you experience your entire life? In this episode of Going Within, we're taking an honest look at the conversations happening inside our minds. We're talking about the inner critic, self-doubt, negative thought patterns, limiting beliefs, and the stories we continue repeating long after the experiences that created them are over. ✨ Why do we speak to ourselves more harshly than we speak to people we love? ✨ How many of your thoughts are actually facts—and how many are simply stories? ✨ Where did your inner critic come from? ✨ What happens when you stop believing every thought that crosses your mind? ✨ And what would change if your inner voice became a place of support instead of a source of constant criticism? This episode isn't about pretending everything is positive. It's about learning to speak to yourself with truth, compassion, accountability, and courage. Because you can acknowledge that something is difficult without telling yourself that you're incapable. You can admit that you made a mistake without deciding that you are a mistake. You can feel afraid without allowing fear to define your future. And you can begin again without tearing yourself down for needing another opportunity. Your mind is listening to the words you repeat every day. So let's make those words count. You become what you continually tell yourself. Season 2, Episode 34 — Mastering Your Inner Dialogue Listen. Reflect. Heal. Grow. ✨ GO WITHIN. GROW WITHIN. GLOW FROM WITHIN. ✨ #GoingWithinPodcast #MasteringYourInnerDialogue #Episode34 #Season2 #InnerDialogue #SelfTalk #PositiveSelfTalk #SelfAwareness #MindsetShift #InnerCritic #SelfCompassion #SelfLove #PersonalGrowth #PersonalDevelopment #HealingJourney #EmotionalHealing #InnerHealing #MindsetMatters #ConsciousLiving #SpiritualGrowth #SelfTrust #InnerPeace #MentalWellness #GrowthMindset #AuthenticLiving #SelfMastery #ReikiMaster #ReikiMasterSheenaC #Podcast #PodcastCommunity #GoWithin #GrowWithin #GlowFromWithin
Going Within Episode 33 - The Energy You Bring Into Every Room
Aug 25, 202634 min
✨️ GOING WITHIN PODCAST — SEASON 2, EPISODE 33 ️✨ THE ENERGY YOU BRING INTO EVERY ROOM Have you ever walked into a room and immediately felt the energy? Before anyone spoke, you could sense that something was different... But here's the question: What do people feel when YOU walk into the room? Your presence speaks before your words do. You carry your thoughts. Your emotions. Your confidence. Your fears. Your healing. Your expectations. Your peace. And sometimes, without realizing it, we bring yesterday's pain into today's rooms. In this powerful episode of Going Within, we're taking a deeper look at the energy we carry into our relationships, our workplaces, our friendships, and everyday interactions. ✨ Are you bringing peace or tension? ✨ Are you responding or reacting? ✨ Are you carrying your past into your present? ✨ Are you protecting your peace without closing your heart? ✨ And most importantly... are you showing up as the person you're becoming? Because healing isn't just about what happens within you. Eventually, your inner transformation changes the way you show up in the world. You don't have to be the loudest person in the room. You don't have to prove yourself. You don't have to make everyone like you. Sometimes the most powerful presence is simply someone who is grounded, authentic, peaceful, and comfortable within themselves. So before you walk into your next room, ask yourself: “What energy am I bringing with me?” Episode 33 — The Energy You Bring Into Every Room Listen. Reflect. Heal. Grow. GO WITHIN. GROW WITHIN. GLOW FROM WITHIN. #GoingWithinPodcast #TheEnergyYouBring #Episode33 #Season2 #SheenaC #ReikiMaster #InnerPeace #EnergyAwareness #SelfAwareness #EmotionalIntelligence #EmotionalHealing #HealingJourney #PersonalGrowth #SelfGrowth #InnerHealing #ProtectYourPeace #PositiveEnergy #MindsetShift #ConsciousLiving #SpiritualGrowth #SelfMastery #Authenticity #HealthyBoundaries #InnerStrength #Podcast #PodcastLife #PodcastCommunity #WomenWhoPodcast #GoWithin #GrowWithin #GlowFromWithin
Going Within Episode 32 " Becoming Emotionally Unshakable"
Aug 13, 202650 min
✨ GOING WITHIN PODCAST — SEASON 2, EPISODE 32 ✨ ️ BECOMING EMOTIONALLY UNSHAKABLE What if your peace didn’t depend on what people said, how they treated you, or what happened around you? What if you could feel deeply without allowing every emotion to control your decisions? In Episode 32 of Going Within, we’re going beneath the surface to explore what it really means to become emotionally unshakable. Being emotionally unshakable doesn’t mean becoming cold, detached, or pretending nothing hurts. It means learning how to feel without falling apart, pause before reacting, protect your peace, and trust yourself through uncomfortable moments. In this episode, we’ll talk about: ✨ Breaking the habit of reacting emotionally ✨ Learning how to regulate your emotions instead of being ruled by them ✨ Detaching from other people’s opinions and reactions ✨ Creating inner stability when life feels chaotic ✨ Recognizing emotional triggers as opportunities for growth ✨ Setting boundaries without guilt ✨ Choosing peace over proving your point ✨ Becoming someone who can experience difficult emotions without losing themselves Because emotional strength isn’t about never being shaken. It’s about knowing that even when life shakes you, you can find your center again. You don’t have to respond to everything. You don’t have to explain yourself to everyone. You don’t have to carry emotions that were never yours to carry. Sometimes the greatest form of healing is realizing: “I can feel this… and still choose how I move.” Episode 32: Becoming Emotionally Unshakable ️ Going Within Podcast with Reiki Master Sheena C. Listen. Reflect. Heal. Grow. ✨ Go Within. Grow Within. Glow From Within. ✨ #GoingWithinPodcast #BecomingEmotionallyUnshakable #EmotionalStrength #EmotionalHealing #EmotionalIntelligence #SelfMastery #InnerPeace #HealingJourney #SelfGrowth #PersonalGrowth #SelfAwareness #ProtectYourPeace #HealthyBoundaries #MindsetShift #InnerStrength #SpiritualGrowth #ConsciousLiving #Healing #SelfLove #ReikiMaster #SheenaC #Podcast #PodcastEpisode #Season2 #GoWithin #GrowWithin #GlowFromWithin
Going Within Season 2 Episode 31 " Living as your Future Self"
Aug 11, 202632 min
✨️ SEASON 2 IS HERE! ️✨ The healing was only the beginning... Welcome to Season 2 of the Going Within Podcast with Reiki Master Sheena C. We spent Season 1 looking inward—healing, releasing, learning to trust ourselves, setting boundaries, finding our intuition, and becoming more aware of who we truly are. But now... What happens when you know who you're becoming? How do you actually START LIVING as that person? That is where Season 2 begins. EPISODE 31: LIVING AS YOUR FUTURE SELF Your future self isn't some distant version of you that magically appears one day. Your future self is being created by the choices you make today. The way you think. The way you speak to yourself. The people you allow into your life. The boundaries you establish. The habits you practice. The opportunities you pursue. And even the things you finally decide to let go of. In this powerful first episode of Season 2, we're going to explore what it really means to stop waiting for your future self to arrive and start embodying that person now. ✨ What would your future self choose? ✨ How would your future self respond? ✨ What would your future self no longer tolerate? ✨ What habits would your future self have? ✨ What would your future self believe about you? And perhaps the most important question... What decision can you make TODAY that your future self will thank you for? This season isn't about becoming perfect. It's about becoming intentional. It's about taking everything you've learned within and allowing it to transform the way you LIVE. Season 1 asked you to go within. Season 2 asks you: Now that you've found yourself... what are you going to do with who you've become? Your next chapter is waiting. Your future is being created right now. ✨ And the person you've been dreaming about becoming may be closer than you think. Going Within Podcast — Season 2, Episode 31 “Living as Your Future Self” Come with me as we step into this next chapter together. The journey continues... #GoingWithinPodcast #GoingWithin #Season2 #Episode31 #LivingAsYourFutureSelf #FutureSelf #PersonalGrowth #SelfGrowth #SelfDiscovery #HealingJourney #InnerHealing #SpiritualGrowth #SpiritualJourney #MindsetShift #MindsetMatters #SelfLove #SelfTrust #PersonalTransformation #InnerPeace #IntentionalLiving #AuthenticLiving #BecomingYourBestSelf #PurposeDrivenLife #ManifestYourFuture #GrowthMindset #ConsciousLiving #EmotionalHealing #Reiki #ReikiMaster #SheenaC #NewChapter #TheJourneyContinues
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