
Episode #104
The Burnout Trap: Why Men Need to Learn to Rest
Burnout doesn't happen overnight—and neither does learning how to slow down. In this episode of The Good Dude Podcast, Jordan and Ben talk about burnout, intentional rest, work-life balance, marriage, fatherhood, and why constantly being “busy” isn't the same as being productive. They unpack the importance of putting an expiration date on busy seasons, creating boundaries around work, and finding small moments to intentionally reconnect with your wife, kids, and yourself. If you're a husband, father, entrepreneur, business owner, or simply someone who struggles to turn work off, this conversation is a reminder that working hard matters—but so does knowing when to rest, reset, and refocus. Our Sponsors: Hidden House Coffee Embrace Jiu Jitsu Rode Audio Hagemann Creative Designs NexGen Peptides (Use Code "GDGD") American Barber Shop Old Towne Orange

