The Good Nature Wellness Podcast

This podcast is for all "super women" out there who are ready to discover the power of nutrition and how to use it in your own life to reclaim your energy and regain control over your health naturally, to feel better, look better and be stronger for life!

The Good Nature Wellness Podcast is a health podcast hosted by Barbara Walsh, NBC-HWC, with 33 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Barbara Walsh, NBC-HWC hosts The Good Nature Wellness Podcast, a health show with 33 episodes published.

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  Episode #33

  How to Fire Up Your Metabolism & Reignite Your Energy Levels with Muscle

  Jan 23, 202515 minS0

  <p>Ever wonder why your metabolism slows down with age, or why it seems impossible to maintain your energy on the daily? In this episode you’ll learn why muscle mass is the secret to speeding up metabolism and boosting energy levels like never before; and why building muscle through strength training is a MUST and a game-changer for women that can transform your body, improve your health, and help you to feel unstoppable every day!</p> <p>----more----</p> <p>Ready to start building your muscle mass for a stronger metabolism but don’t know where to begin? I am h...

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  Episode #32

  Are GLP-1 Injections a “Miracle Drug” for Weight Loss?

  Aug 29, 202427 minS0

  <p>If losing weight after 40 has been a struggle for you and the new injectable GLP-1 weight loss drugs sound like the “miracle solution” you’ve been searching for, then this episode is for you! Tune in now to find out how GLP-1s work; whether GLP-1s can help you achieve weight loss results that last; and what these drugs mean for your body and your health in the long-run; along with some safer alternatives that can give you the GLP-1 weight loss effects you’re looking for – without the shot.</p> <p>----more--------more----</p> <p>And...if the idea of sh...

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  Episode #31

  Will Eating Fats Make You Fat?

  Aug 30, 202312 minS0

  <p>Does the idea of eating fats leave you fearful of gaining weight and adding belly fat to your midsection? In this episode, you’ll find out why avoiding dietary fats is the last thing to do if your goal is losing belly fat and extra pounds in a healthy way — and keeping it off — especially if you’re over 40! Tune in now to get the “skinny” on fats when it comes to your weight, your waistline – and your health — that just might surprise you and set you free from the fear of fat!</p> <p>* * *</p> <p>Over 40, struggling with belly fat...

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  Episode #30

  Women Over 40: How to Lose Weight & Stubborn Belly Fat — and Keep it Off!

  May 10, 202318 minS0

  <p>Have you ever wondered what makes belly fat so stubborn and why losing weight feels impossible after 40? In this episode, you’ll discover the secret to finally losing unwanted pounds and burning off stubborn belly fat once and for all – without dieting – and for saying “hello” to more energy, a flatter tummy, and feeling great when you look in the mirror – no matter your age!</p> <p> </p> <p>----more----</p> <p> </p> <p>Sign-Up today for the FREE 5-Day “Bye~Belly Fat Bootcamp” with Board-Certified Master Health and Wellness Coach, Barbara Walsh</p> <p>Coming on June 5th – 9th, 2023</p> <p>It’s...

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  Episode #29

  Try Something New for A Happier, Healthier You!

  Sep 13, 202214 minS0

  <p>Have you been thinking about trying some new things that can help you to feel and look better, but you’ve been waiting for the “right time”? Good News…the wait is over, because the right time is NOW! And, in this episode, you’ll discover how stepping outside of your comfort zone and trying something new can not only give your confidence a boost, but actually help you live a longer, happier, and healthier life!</p> <p> </p> <p>Ready to try something new to experience your own healthy transformation? <br> You can fast track your results with a step-by-s...

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