The Graffiti Machine

Our goal is to uplift the graffiti culture by sharing personal development information from a graffiti writer's perspective; improve the culture by helping writers improve themselves.

The Graffiti Machine is a arts podcast hosted by Bus166 & Kub, with 165 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Bus166 & Kub hosts The Graffiti Machine, a arts show with 165 episodes published.

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  Episode #166

  My Inner Voice Is My Enemy

  Jun 4, 202613 minS0

  <p>This is something I've been aware of for some time, especially after reading The Untethered Soul: a lot of the time, my inner voice is my enemy. It's the voice that talks me into skipping workouts, stressing out over what might happen in the future, or telling me to relax when there are tasks that need to be done.</p> <p>Even after years of being aware of it, it's always persisted. It almost felt like I had no control over it. This weekend I had a weird breakthrough that seems to be sticking.</p> <p>I woke up a...

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  Episode #165

  Will your body back you up?

  May 28, 20266 minS0

  <p>A while back I saw a drone video of two wolves chasing a rabbit. The camera follows them for a while. Total chaos. Every few seconds it looks like the wolves are going to catch him.</p> <p>The rabbit never slows down. Full speed, hard cutbacks, quick changes of direction. It uses everything it has until the wolves finally give up.</p> <p>The reason it stayed with me is because our lives don't feel like that most of the time. We're not out there getting chased. Because of that, it's easy to relax on our health and...

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  Episode #164

  There's Only One Level of Commitment

  May 7, 20266 minS0

  <p>I did an interview with a guy named Marcus Anderson some years back and he said something that stuck with me:</p> <p>"There's only one level of commitment. Total."</p> <p>That's a pretty powerful way of looking at things. We can only commit to so many things. It's easy to catch myself wanting to be an expert in a lot of areas, but it isn't possible to fully commit to everything. Some people spend their whole lives being a musician, an artist, an entrepreneur. You can get pretty good at a lot of things, but most likely...

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  Episode #162

  Action Is the Best Stress Reliever I Know

  Apr 22, 20269 minS0

  <p>Taking action is the best stress reliever I know of.</p> <p>Sometimes I wake up with a feeling like time isn't just ticking away, it's slamming away. Like the arms of a giant clock; every second the giant arm slams into place with a thunderous sound. The main thing that usually worries me is running out of time before accomplishing my goals.</p> <p>On these mornings, I take action quickly. As soon as action is being taken—real action—I start feeling the stress lift away. Get a workout in, start knocking off tasks from your list, chip...

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  Episode #161

  An Ounce of Discipline vs. a Ton of Regret

  Jan 15, 202615 minS0

  <p>I heard this quote in a Jim Rohn audiobook this morning and it hit me pretty hard:</p> <p>"An ounce of discipline weighs less than a ton of regret."</p> <p>On one hand, I write a list of tasks to accomplish and I knock them out. I do this seven days a week. But there's still a part of me that knows I'm leaving things on the table. I'm not a "hustle culture" kind of dude, but I have a lot I want to get done in the short time I have on this planet.</p> <p>...

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