The Growth Lounge

What if the life you built looks fine on the outside… but doesn’t feel aligned on the inside?The Growth Lounge is where women who are ready for more come to tell the truth. About their faith. Their marriage. Their health. Their identity. The quiet ache of knowing they’ve outgrown old patterns but aren’t sure how to move forward.Hosted by Jessica Phillips, 180 Legacy Coach and speaker, this podcast explores what it really takes to break generational cycles, reconnect with God, and create lasting change from the inside out. Through honest conversations and practical insight, you’ll learn how to stop managing symptoms and start healing at the root.If you’re done circling the same mountain and ready to rise rooted, clear, and confident in who you were created to be, you’re in the right place.

The Growth Lounge is a education podcast hosted by Jessica Phillips, with 65 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Jessica Phillips hosts The Growth Lounge, a education show with 65 episodes published.

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  The Growth Lounge

  "From Chaos to Calling" With Phyllis Anderson

  Aug 12, 202648 min

  What happens when the role you've held for 20 years no longer feels like you? Phyllis Anderson spent more than two decades in emergency room medicine. Trauma certified. Charge nurse. Flight nurse. She was born a caregiver, the oldest of eight children, a mom at 18, and the ER felt like home because chaos was what she knew. Until the day she stood in her scrubs, lunchbox in hand, and heard the words: I don't belong here anymore. In this conversation, Phyllis shares the story of releasing an identity she'd spent a lifetime building, and how faith, a health crisis of her own, and one honest conversation with a life coach helped her see that the season was changing. We talk about why chaos feels safe when you were raised in it, the difference between being a victim and playing the victim, how to hear God's voice in the middle of fear and doubt, and the simple nervous system practice you can use today when the spiral starts. Phyllis also shares the heart behind Carefolio, the health organization system born from her years at the bedside, and her upcoming women's restorative experience, Rooted and Restored, this September on the California coast. If you've ever wondered who you are underneath what you do, this episode is for you. Connect with Phyllis : Wellness Website: Thephyllisanderson.com Email: Hello@carefolio.com Rooted and Restored: Women’s Wellness Experience https://thephyllisanderson.com/sycamore-retreat CAREFOLIO Https://carefolio.com A Special Freebie from Phyllis: Doctor Visit Guide https://wellnessworldmedia.com/doctorvisitguide The Growth Lounge with Jessica Phillips Keep the conversation going in: The Growth Lounge Collective Facebook Group Instagram: ⁠⁠@jessicaphillipsco⁠⁠ Facebook ⁠⁠: jessicaphillipsco⁠⁠ Website: ⁠⁠www.jessicaphillips.co⁠⁠

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  The Growth Lounge

  God and the Numbers. For the Woman Who Was Told She Couldn't Have Both.

  Jun 17, 20261h 8m

  You have loved God your whole life. And quietly, privately, maybe even a little guiltily, you have also been drawn to the numbers. To the patterns. To the things that made you feel seen in ways you could not quite explain. And you kept that part hidden. Not because you were backsliding. Not because you were weak in your faith. But because someone told you that you had to choose. God or curiosity. Faith or wonder. The church or the chart. And you chose God. And buried the rest. This episode is for you. Today I am sitting down with Anniston Blair Riekstins, an Identity Architect and Soul Blueprint Practitioner who is passionate about spirituality, the divine feminine, and numerology. Anniston's work gave me language for a version of myself I always knew was there but had been afraid to let forward. And I believe this conversation is going to do the same for you. Because here is what I want you to hear before you even press play. God is not threatened by your curiosity. Truth is not afraid of your questions. And the parts of you they told you were dangerous may be the very parts God has been waiting to heal. This is not a conversation asking you to leave your faith. This is a conversation inviting you to stop hiding from God the parts of you He already knows are there. You were never wrong for wanting both. You were just never given permission to have them. Until now. Connect with Anniston Blair Riekstins: @annistonblairriekstins Take Anniston’s quiz to uncover the hidden patterns shaping your life. Connect with Jessica: Instagram: ⁠⁠@jessicaphillipsco⁠⁠ Facebook ⁠⁠: jessicaphillipsco⁠⁠ Website: ⁠⁠www.jessicaphillips.co⁠⁠ Join the Growth Lounge Collective on Facebook for encouragement, community, and root-level conversations just like this one. Take Jessica’s ⁠Free Quiz ⁠ to discover your hidden behaviors that are keeping you stuck in the patterns and find your path to healing at the root The Growth Lounge Podcast is for the woman ready to stop starting over and heal what is actually keeping her stuck. New episodes drop weekly.

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  Episode #17

  Stop Using Your Faith to Stay Small

  Jun 10, 202615 minS3

  <p>Is wanting more for yourself selfish... or is it sacred?</p><p>In this episode, I unpack the hidden belief that keeps faith-driven women shrinking in the name of humility, and reveals what scripture actually says about desire, calling, and abundant life after the nest empties.</p><p>If you've ever felt the pull toward "more" and immediately felt guilty for it, this one is for you.</p><p>In this episode:</p>The childhood belief that gets "baptized" into false humilityWhy shrinking is not humility and wanting more is not prideWhat Psalm 37:4, the parable of the talents, John 10:10...

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  Episode #17

  Victim vs. Playing the Victim: The Identity Shift That Changes Everything

  May 27, 202632 minS3

  <p>In this episode, I get honest about a topic we don't talk about enough: how victim identity becomes a survival strategy, and how it quietly keeps us from the life we actually want. This is not about blame. This is about power, and how to take yours back.</p><p><br></p><p>There is a version of you that has been waiting a long time to read this. She's tired. Not the kind of tired that sleep fixes. The kind that comes from carrying something heavy for so long that you've stopped noticing the weight.</p><p>This...

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  Episode #16

  Who do you believe you are? ...And why it matters.

  May 19, 202620 minS3

  <p>In this episode, I'm asking you a question I want you to sit with: Who you are?</p><p>Because that story might be the most powerful thing running your results right now, more than any diet or plan ever could.</p><p>I'm breaking down why your brain isn't actually trying to help you reach your goals, it's trying to keep you consistent with the identity you've built your life around. And if that identity says you're someone who always starts over, your brain will go to work proving you right.</p><p>We talk about where these...

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