The Gut Health Podcast

The Gut Health Podcast explores the scientific connection between the gut, food, mood, microbes and well-being. Kate Scarlata is a world-renowned GI dietitian and Dr. Megan Riehl is a prominent GI psychologist at the University of Michigan and both are the co-authors of Mind Your Gut: The Science-based, Whole-body Guide to Living Well with IBS. Their unique lens with which they approach holistic conversations with leading experts in the field of gastroenterology will appeal to the millions of individuals impacted by gut health. As leaders in their field, Kate and Megan dynamically plow through the common myths surrounding gut health and share evidence-backed information on navigating medical management, nutrition, behavioral interventions and more for those living with or without a GI condition. The Gut Health Podcast is where science, expertise, and two enthusiastic advocates for wellness come together to help you live your best life. Learn more about Kate and Megan at www.katescarlata.com and www.drriehl.com Instagram: @Theguthealthpodcast

The Gut Health Podcast is a health podcast hosted by Kate Scarlata and Megan Riehl, with 0 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Kate Scarlata and Megan Riehl hosts The Gut Health Podcast, a health show with 0 episodes published.

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  Episode #18

  Living with IBS: How to Manage Symptoms Without a Major Diet Overhaul

  Apr 1, 202548 minS0

  <p>Join us as we discuss effective non-diet focused methods for IBS relief. In this episode, Kate and Dr. Riehl review key factors on how gender can influence common symptoms of IBS.</p><p>Hormones significantly influence IBS symptoms, with women being diagnosed 2.5 times more often than men, in part due to differences in gut function and pain perception. </p><p>This episode features the following key discussion areas:<br/><br/>• Women's fluctuating estrogen and progesterone levels affect gut motility and pain sensitivity throughout the menstrual cycle<br/>• Visceral hypersensitivity causes normal digestive sensations to be interpreted as pain - like...

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  Episode #17

  Is a leaky gut really the root of your ailments? Here’s the science.

  Mar 3, 202557 minS2

  <p>Is "leaky gut" real or just another wellness buzzword? In this episode of The Gut Health Podcast, we cut through the controversy with Dr. Alessio Fasano, a renowned gastroenterologist and microbiome expert from Mass General Brigham. Dr. Fasano explains what happens when the gut’s protective barrier is compromised, resulting in increased intestinal permeability, and how this can affect not only gut health but also overall well-being. </p><p>While some level of intestinal permeability is essential for health, in the presence of an altered gut microbiome, it can allow harmful molecules such as bacterial endotoxins and undigested food par...

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