The H.I. Note: Healing Inspirations from Life

Welcome to The H.I. Note: Healing Inspirations from Life ! The H.I. Note is an interview-style podcast about stories of hope and healing in people's lives and what was made possible as a result. We have vulnerable conversations with real people from all walks of life about HOW they healed. My wish is that you walk away with inspiration, an idea/tool for breakthrough in your own life, and the awareness that when it comes to healing: we’re not alone. Follow us on Instagram @theh.i.notepodcast for more information! Thank you to everyone who helped make this "heart project" a reality! Host & Founder: Jenn Wynn Producer & Editor: Torrey Crosby Season 1 Guests: Igor Limansky, Jessica Neville, Felipe Tewes, Laci Chisholm, Lee Smart, J. Granelli, and Nita Baum Cover Art: The Mom Pop creative studio

The H.I. Note: Healing Inspirations from Life is a education podcast hosted by Host: Jenn Wynn, with 11 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Host: Jenn Wynn hosts The H.I. Note: Healing Inspirations from Life, a education show with 11 episodes published.

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  Episode #10

  Anniversary Episode: Jenn's Keynote Talk on "Cyclebreaking Leadership"

  Dec 19, 202441 minS1

  <p>SURPRISE!  Welcome to our Season 1 anniversary episode 🥂.  It’s a window into where I am in my healing journey one year after publishing The H.I. Note podcast.<br/><br/>I was so nervous to deliver this keynote talk at The Next Practice Institute in November 2024!  It was challenging for many reasons:<br/>(1) It’s my FIRST ever full-length keynote talk<br/>(2) It was one week after the U.S. presidential election, and I was devastated by the outcome.  Feeling crushed made it hard for me to be in a forward-looking mindset.  Instead of giving up hope, though, I chose to spe...

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  Episode #6

  [Placeholder] Lee Smart on Healing, Childhood Trauma, Burnout, & the Journey from Surviving to Thriving

  Jan 5, 202446 minS1

  <p>Ending up in the hospital after experiencing chronic pain caused Lee Smart to rethink what was important in his life. Jenn talks with Lee about how meeting his wife Tonya and walking away from a lucrative business and a focus on achievement to focusing on helping himself and others heal put him on a path from surviving to thriving.</p><p>Guest Location: Louisiana, US</p><p>Resources:</p>The New Man Podcast with Tripp LanierJon Mitchell  – Functional Medicine Health ConsultingHow to Do the Work by Dr. Nicole LePeraHow to Win Friends and Influence People by Dale CarnegieThe Body Kee...

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  Episode #9

  Closing: Jenn's Healing Poem

  Dec 20, 202318 minS1

  <p>Within the syllables of a poem, I, Jenn Wynn, share where I am in 2023 in my healing journey, and the mind-body-soul unison that brought me to this point.  I've stood at the crossroads of healing, where the convergence of past and future, pain and relief intersected.  This season finale of The H.I. Note invites you, the listener, to witness my metamorphosis of internal growth and the discovery that our own being harbors key tools for our healing journeys.<br/><br/>Gratitude blossoms in the space created by heartfelt collaboration, and in this final episode, I extend my deepest th...

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  Episode #8

  Nita Baum on Healing Leadership, Caregiving, Well-Being, and Love

  Dec 20, 202353 minS1

  <p>As the primary caretaker for her dying parents, Nita Baum was not only aware of her grief, but also how she was being transformed.  Jenn talks with Nita about what true well-being looks like, and how pain and trauma can be a portal to wholeness, choice, and freedom – as well as connect us to the capacity and unawakened potential that already exists within ourselves.<br/><br/><b>Guest Bio:</b> Read more about Nita here<br/><br/><b>Guest Location: </b>Vancouver, Canada - by way of New York City, US<br/><br/><b>Resource from Nita’s Journey:</b></p...

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  Episode #7

  J. Granelli on Healing, Stroke, and Bodywork Plus Presence

  Dec 20, 202350 minS1

  <p>Growing up Buddhist and as a bodyworker and pilates instructor, J. Granelli learned the practice of bending so that he did not break.  When he had a stroke, that lesson was put to the test.  Jenn talks with J. about the importance of acceptance, being in the moment, and their gratitude for breaking intergenerational cycles of trauma.<br/><br/><b>Guest Bio:</b> Read more about J. here<br/><br/><b>Guest Location:</b> New York City, US<br/><br/><b>Resources from J. to Listeners:</b></p>BodyCraft Pilates Studio- J.’s and his wife Lana's phenomenal pilates stud...

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