The Health & Wellbeing Podcast

We bring you regular experts from varying fields of health and wellbeing, interviewed by Dr Nick Harvey, of South Downs Health and Care.

The Health & Wellbeing Podcast is a health podcast hosted by Dr Nick Harvey, with 23 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Dr Nick Harvey hosts The Health & Wellbeing Podcast, a health show with 23 episodes published.

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

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  Episode #22

  The Healing Power of Touch: A Conversation with Helen Prosper

  Aug 6, 202531 minS0

  <p>In this episode of the Health and Well-Being podcast, Dr Nick Harvey explores the profound impact of human touch and connection with Helen Prosper, founder of the "A Touch of Gentleness" initiative. As our digital age distances us from physical interactions, Helen sheds light on the vital role of gentle touch in promoting mental and physical well-being.</p> <p>With over 30 years of experience in therapeutic practices, Helen shares her journey of creating moments of connection and healing through her movement, which has delivered thousands of gentle touches to those in need. From hospitals to homeless shelters, Helen’s wo...

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  Episode #21

  Bridging Communication Gaps: Insights on Recovery After Brain Injury

  Jul 23, 202530 minS0

  <p>Join Dr Nick Harvey in this enlightening episode of the Health and Wellbeing podcast as he engages in a captivating discussion with Dr Firle Beckley, a distinguished speech and language therapist. Dive deep into the world of communication challenges faced by individuals with brain injuries and illnesses. Discover the transformative power of communication partner training and how it can improve real-life conversations. Learn about the journey of making communication more inclusive, the importance of understanding language differences, and practical tips for fostering better conversations and connections.</p> <p>This episode sheds light on how simple changes in behaviour and...

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  Episode #20

  Breaking the Stigma: Understanding Loneliness and Its Impact on Health

  Jun 11, 202528 minS0

  <p>Join us in this insightful episode of SDHC's Health and Wellbeing podcast as we explore the often overlooked public health concern of loneliness with our host Dr Nick Harvey and special guest Gill Reynolds from the Sussex Community Development Association (SCDA). Together, they unpack why loneliness is increasingly recognised as a serious issue, discussing the stigma surrounding it, the profound impact it has on both mental and physical health, and how it affects various age groups differently.</p> <p>Gill shares her personal journey with loneliness and delves into initiatives aimed at reducing loneliness through community support and social...

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  Episode #19

  Unveiling the Rise of Type 2 Diabetes in Younger Adults

  Jun 6, 202556 minS0

  <p>Welcome to SDHC's Health and Wellbeing podcast, where today we explore the surging prevalence of type 2 diabetes among younger adults, particularly those under 40. Join Dr Nick Harvey as he brings on Dr David Lipscomb, a leading consultant in diabetes at the Sussex Community Foundation Trust, to discuss the intricacies of managing and preventing this burgeoning health issue.</p> <p>Dr Lipscomb delves into current environmental factors contributing to diabetes in younger populations and emphasises the importance of lifestyle changes and medical management in combating this condition. We address common misconceptions, explore potential treatments, and examine the crucial role of...

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  Episode #18

  Breaking the Silence: Navigating Menopause with Dr. Olivia Hum

  Apr 2, 202541 minS0

  <p>Join Dr Nick Harvey as he delves into the complexities of menopause with expert Dr Olivia Hum in this enlightening episode of the Health and Wellbeing podcast. Dr Hum, a seasoned GP with extensive experience in hormonal health and menopause, shares profound insights on how women can navigate this challenging phase of life.</p> <p>From the history of Hormone Replacement Therapy (HRT) to its present-day implications, Dr Hum discusses the 'menopause revolution' and the evolving landscape of menopause treatment. She highlights the importance of balancing lifestyle modifications with medical treatments and the role of GPs in supporting women...

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