Connecting moms with chronic illness to healthier options so that they can feel their best to be their best for those who need them most! ~Do you want to QUIT the start and stop cycle that has become your fitness journey? ~Are you ready to stop hiding in photos or not being in them at all because you're uncomfortable with how you look and ultimately with how you feel? ~Do you wish you knew the 'secret' to nutrition, fitness, and wellness and you just want it to be easier? I'm here to tell you that there is a way to make this quite simple. You can be a busy momma with (or without) chronic illness, stay home with your kids (or leave the home to work), and take control of your health. Hey friend, I’m Melissa Hadley, Christian momma to 3 children, Multiple Sclerosis Warrior, NASM Certified Personal Trainer, Certified Holistic Health Coach, and Certified Behavior Change Specialist. I've learned how to make my health a priority so tha
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Contact path
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Booking probability
22%
Guest openness
Selective
82/100
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What is The Healthy Connections Podcast | Health Tips for Busy Moms with Chronic Illness, Becoming Unstuck While Living with MS, Simple Fitness and Nutrition?
The Healthy Connections Podcast | Health Tips for Busy Moms with Chronic Illness, Becoming Unstuck While Living with MS, Simple Fitness and Nutrition is a health podcast hosted by Melissa, with 95 episodes on record and a Required Pod Score of 82.
About the host
Melissa hosts The Healthy Connections Podcast | Health Tips for Busy Moms with Chronic Illness, Becoming Unstuck While Living with MS, Simple Fitness and Nutrition, a health show with 95 episodes published.
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Episode #95
The Wonder of Mushrooms & Cacao
Nov 20, 202413 min
Welcome back to another episode of the Healthy Connections podcast! Today, we'll be exploring the amazing benefits of Lion's Mane mushroom, Reishi mushroom, Chaga mushroom, Cordyceps mushroom, and Cacao powder. There is a movement right now to switch over to mushroom based coffees, so today we are going to talk about that! Link to Mushroom & Cacao Adaptogen Complex drink! https://shop1.hughandgrace.com/#/shop/detail/CACAO010G/from/A65634 Support the show 🔆 Hormone Safe Products : https://northstarcoaching.hughandgrace.com/ Use code hello10 for $10 off your first order! 🔆 Your Free 6 Step Guide to Gua Sha : https://candid-breeze-204.myflodesk.com/guasha 🔆 1-on-1 Coaching: https://melissahadley.com 🔆 Lets Connect: https://www.instagram.com/melissa.hadley.fitwithms/ 🔆 Oura Ring: https://ouraring.com/raf/b8a0569fc9?utm_medium=iac 🔆 Hormone Healing Community FB group! https://www.facebook.com/groups/899456694907135 🔆 Amazon affiliate link to all of my favorite things! https://www.amazon.com/shop/melissa_hadleyfitcoach 🔆 Support the show (thank you!!): https://www.buzzsprout.com/1987564/support 🔆 No-Alcohol Beer! https://fbuy.io/athleticbrew/melissa45 FTC disclaimer: All the opinions expressed are my own and in no way are m...
The Not So Tasty Truth: Dangers of the Mukbang Trend on TikTok
Nov 13, 202418 min
Mukbang, a trend originating from South Korea where individuals consume large quantities of food on camera, has gained immense popularity on social media platforms like TikTok. While it may seem like harmless entertainment, there are several potential dangers associated with this trend that are often overlooked, but we are diving into them today! Support the show 🔆 Hormone Safe Products : https://northstarcoaching.hughandgrace.com/ Use code hello10 for $10 off your first order! 🔆 Your Free 6 Step Guide to Gua Sha : https://candid-breeze-204.myflodesk.com/guasha 🔆 1-on-1 Coaching: https://melissahadley.com 🔆 Lets Connect: https://www.instagram.com/melissa.hadley.fitwithms/ 🔆 Oura Ring: https://ouraring.com/raf/b8a0569fc9?utm_medium=iac 🔆 Hormone Healing Community FB group! https://www.facebook.com/groups/899456694907135 🔆 Amazon affiliate link to all of my favorite things! https://www.amazon.com/shop/melissa_hadleyfitcoach 🔆 Support the show (thank you!!): https://www.buzzsprout.com/1987564/support 🔆 No-Alcohol Beer! https://fbuy.io/athleticbrew/melissa45 FTC disclaimer: All the opinions expressed are my own and in no way are m...
[Her Story] Jenny Swisher & the Creation of SYNC & PeriRX
Nov 6, 202433 min
I am happy to have a guest on today! Jenny Swisher is the creator of the SYNC digital course and now the Peri RX! There is a science behind SYNCing your workouts with your cycle and NOT following a calendar. The calendars we have followed for years for workouts are made for men. Women are not small men; we are very complex hormonally. Tune in today to learn all about it!! PeriRX program: https://jennyswisher.idevaffiliate.com/115-24.html SYNC Fitness program: https://jennyswisher.idevaffiliate.com/115-13.html Support the show 🔆 Hormone Safe Products : https://northstarcoaching.hughandgrace.com/ Use code hello10 for $10 off your first order! 🔆 Your Free 6 Step Guide to Gua Sha : https://candid-breeze-204.myflodesk.com/guasha 🔆 1-on-1 Coaching: https://melissahadley.com 🔆 Lets Connect: https://www.instagram.com/melissa.hadley.fitwithms/ 🔆 Oura Ring: https://ouraring.com/raf/b8a0569fc9?utm_medium=iac 🔆 Hormone Healing Community FB group! https://www.facebook.com/groups/899456694907135 🔆 Amazon affiliate link to all of my favorite things! https://www.amazon.com/shop/melissa_hadleyfitcoach 🔆 Support the show (thank you!!): https://www.buzzsprout.com/1987564/support 🔆 No-Alcohol Beer! https://fbuy.io/athleticbrew/melissa45 FTC disclaimer: All the opinions expressed are my own and in no way are m...
[Her Story] Corrine James & How Owning Her Coffee Shop is God Led Despite the Obstacles
Oct 30, 202436 min
In today's episode I had the honor of interviewing Corrine James, ⅓ owner of the new cafe in Leicester, MA, Matty-Os ! She is the mom of Olivia, also ⅓ owner, who has 5 of the signs that would dictate a diagnosis of Autism. There is not an ‘official’ diagnosis, but Olivia has had to work incredibly hard despite this to get to where she is a 19 year old entrepreneur and she is ROCKING the journey! It has been her dream to serve people as a coffee shop owner and she is doing exactly that! God has certainly had His hand in the process from beginning to now as they set out to open a cafe. Tune in to hear about the journey of the conception of Matty-O's, to launch, to what they are doing in their community! Support the show 🔆 Hormone Safe Products : https://northstarcoaching.hughandgrace.com/ Use code hello10 for $10 off your first order! 🔆 Your Free 6 Step Guide to Gua Sha : https://candid-breeze-204.myflodesk.com/guasha 🔆 1-on-1 Coaching: https://melissahadley.com 🔆 Lets Connect: https://www.instagram.com/melissa.hadley.fitwithms/ 🔆 Oura Ring: https://ouraring.com/raf/b8a0569fc9?utm_medium=iac 🔆 Hormone Healing Community FB group! https://www.facebook.com/groups/899456694907135 🔆 Amazon affiliate link to all of my favorite things! https://www.amazon.com/shop/melissa_hadleyfitcoach 🔆 Support the show (thank you!!): https://www.buzzsprout.com/1987564/support 🔆 No-Alcohol Beer! https://fbuy.io/athleticbrew/melissa45 FTC disclaimer: All the opinions expressed are my own and in no way are m...
The lymphatic system plays a crucial role in our bodies, acting as a vital network of vessels and lymph nodes that helps us stay healthy by removing waste, toxins, and excess fluid from our tissues. Think of it as the body's internal drainage system, working tirelessly behind the scenes to keep us feeling our best. Here are 4 simple steps to tackling Lymphatic Drainage! Support the show 🔆 Hormone Safe Products : https://northstarcoaching.hughandgrace.com/ Use code hello10 for $10 off your first order! 🔆 Your Free 6 Step Guide to Gua Sha : https://candid-breeze-204.myflodesk.com/guasha 🔆 1-on-1 Coaching: https://melissahadley.com 🔆 Lets Connect: https://www.instagram.com/melissa.hadley.fitwithms/ 🔆 Oura Ring: https://ouraring.com/raf/b8a0569fc9?utm_medium=iac 🔆 Hormone Healing Community FB group! https://www.facebook.com/groups/899456694907135 🔆 Amazon affiliate link to all of my favorite things! https://www.amazon.com/shop/melissa_hadleyfitcoach 🔆 Support the show (thank you!!): https://www.buzzsprout.com/1987564/support 🔆 No-Alcohol Beer! https://fbuy.io/athleticbrew/melissa45 FTC disclaimer: All the opinions expressed are my own and in no way are m...
Best industries to pitch The Healthy Connections Podcast | Health Tips for Busy Moms with Chronic Illness, Becoming Unstuck While Living with MS, Simple Fitness and Nutrition for
Based on semantic analysis of episode topics and host coverage, this show is a strong guest fit for executives in:
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