The Healthy Gut

Presented by Rebecca Coomes, The Healthy Gut Podcast discusses all aspects of gut health, with a particular focus on Small Intestinal Bacterial Overgrowth. It features interviews with a wide range of leading gut specialists, and real-life stories of people who have treated their gut to transform their health. Whether you’re a person with SIBO or other digestive health issues, a parent, partner or friend caring for someone experiencing issues, or you just want to learn more about gut health in general, this series is packed full of information that you can apply to your own health today. Rebecca Coomes is a nutritionist, author, and presenter who transformed her life after healing her gut. © Rebecca Coomes and The Healthy Gut. All rights reserved. Support this show http://supporter.acast.com/thehealthygut . Hosted on Acast. See <a style='color:gre

The Healthy Gut is a health podcast hosted by Rebecca Coomes, with 117 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Rebecca Coomes hosts The Healthy Gut, a health show with 117 episodes published.

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  Episode #105

  The SIBO & Endometriosis Connection with Jade Walker | Ep 105

  Mar 24, 202659 minS4

  <p>Naturopath Jade Walkers joins Rebecca Coomes on The Healthy Gut Podcast to discuss the connection between SIBO and Endometriosis, how to identify which condition you have and why your gut health can have a huge impact on the severity of your endometriosis symptoms. </p><br><p>What You'll Learn:</p>The strong overlap between SIBO and endometriosis, and how many women experience both conditions together rather than in isolationWhy endometriosis is often missed for so long, including outdated beliefs that severe period pain is “normal” and lack of referral to the right specialistsWhy people with endometriosis may be at highe...

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  Episode #104

  Pelvic tightness, pelvic pain and SIBO with Dr Meg Withers | Ep. 104

  Sep 8, 202545 minS4

  <p>Osteopath Dr Meg Withers shares the role the pelvic floor muscles play in SIBO and how bodywork can be beneficial for symptom management for both conditions.</p><br><p>In today’s episode</p><p><br></p>Pelvic tightness: what causes it, what you can do about it, and how this can impact the function of the gutHow your position on the toilet can impact your ability to poo (and what you can use from your home)Guidelines for toilet positioning (and what positions can make things worse)The role of breath work and the pelvic floor muscles (and ho...

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  Episode #103

  Healthy gut, healthy weight with Sandra Tenge | Ep. 103

  Mar 2, 202552 minS4

  <p>Naturopath, nutritionist and herbalist Sandra Tenge joins Rebecca Coomes on The Healthy Gut Podcast to discuss why your gut health can impact your weight and what you can do about it. Commonly, people with SIBO either experience undesired weight loss or gains, which can be incredibly frustrating. Sandra discusses why having a healthy gut equals having a healthy weight and what you can do if you don't currently experience this.</p><br><p>IN TODAY'S EPISODE</p><p><br></p>Why your bowel transit time can impact your gut health and weightWhat the optimal transit time actually isThe role...

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  Episode #102

  SIBO Bi Phasic Diet Update with Dr Nirala Jacobi | Ep. 102

  Sep 5, 202253 minS4

  <p>Rebecca is joined by Dr Nirala Jacobi, creator of the SIBO Bi Phasic Diet. Dr Jacobi has just released an updated version of the diet protocol which they discuss. They review what’s new and the broader range of foods that SIBO patients can now enjoy.</p><br><p>IN TODAY’S EPISODE</p><p><br></p>The role of the diet in the overall scheme of SIBO treatment and recovery. Can diet alone cause or treat SIBO?An overview of the updates made to the Bi Phasic Diet and whether the type of SIBO you have determines the diet...

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  Episode #101

  Is SIBO real with Dr Allison Siebecker | Ep. 101

  Oct 19, 202056 minS3

  <p>Rebecca is joined by Dr Allison Siebecker to answer the big question: is SIBO real? Dr Siebecker is passionate about improving practitioner and patient education and shares her exciting news about her brand new programs as well as the news that hydrogen sulphide SIBO testing is now available in the US. </p><br><p>IN TODAY’S EPISODE</p>Is SIBO real?What can you do if your doctor does not believe in SIBO or want to test you for it? How can we educate our doctor or practitioner about SIBO?What is Dr Allison Siebecker’s new courses for pa...

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