The Holistic Hormones Podcast

Join Dr. Ami Patel, pharmacist, fellow cyster and coach, to learn how to manage your PCOS from a holistic approach. Ami empowers women of color to develop a sustainable lifestyle free of PCOS symptoms to live a healthier and happier life. Tune in to listen to guest experts share their knowledge on treating PCOS symptoms and learn options to manage the underlying root cause.

The Holistic Hormones Podcast is a health podcast hosted by The Holistic Hormones Pharmacist, with 67 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

The Holistic Hormones Pharmacist hosts The Holistic Hormones Podcast, a health show with 67 episodes published.

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  Episode #64

  All about Ovulation: Track & Understand Your Cycle with Dr. Anne Hussain

  Nov 20, 202451 minS4

  <p>In this conversation, Dr. Anne Hussain breaks down the ins & outs of ovulation from how to boost progesterone naturally and overcome anovulatory periods to addressing common myths around ovulation!</p> <p><br /></p> <p>Dr. Anne Hussain, ND is a naturopathic doctor and author of “The Period Literacy Handbook.” Her personal journey with polycystic ovarian syndrome (PCOS) and a lack of reproductive health education growing up in Karachi, Pakistan drives her passion for menstrual health education. Anne operates a hybrid practice offering a mix of virtual care to serve people across Ontario along with in-person care near Toronto that revo...

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  Episode #63

  Movement through your Period, Pregnancy and Postpartum

  Nov 6, 202452 minS4

  <p>Inside this conversation, Bhavna Devnani addresses the common misconceptions around exercise during your period, during pregnancy and postpartum. </p> <p>She also shares from her knowledge and expertise, benefits and safe and fun ways to include movement during these different times. Bhavna also shares simple and effective tips on how to start incorporating exercise if you are just getting started! </p> <p><br /></p> <p>Determination and integrity are the qualities which define the work with which Ms. Bhavna Rajesh Devnani treats her patients as a Physical Therapist at an Orthopedic Outpatient in New York, NY. She has extensive...

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  Episode #61

  Hyperthyroidism and Hypothyroidism

  Oct 16, 202453 minS4

  <p>Inside this conversation, Jenn and I discuss the difference between hyperthyroidism and hypothyroidism, signs and symptoms, and why so many women are diagnosed with thyroid issues. Additionally, we discuss how to support thyroid health naturally! </p> <p>Jenn Malecha supports busy, health-mind professionals in taking back control of their health by giving them access to the right lab tests and resources so they can find the missing pieces of their health puzzle, actually fix what is wrong, and get back to feeling like themselves again.</p> <p>Using over a decade of personal training experience, training in Functional Diagnostic N...

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  Episode #61

  Be empowered about your hormone health this holiday season-10 Tips

  Oct 3, 202423 minS4

  <p> </p> <p>I’ve loved being able to turn the guilt, stress, and negative impact on my PCOS around to being able to enjoy the holidays, and delicious foods without feeling guilty and creating positive memories with my loved ones while being empowered about my hormone health! I share TEN of my top and favorite tips in today’s special episode! I was supposed to stop at 5 but I couldn’t help myself :) </p> <p>If you’d love to enjoy this holiday season, feel happy and energized, and indulge in your favorite foods without sacrificing your hormone health, with an e...

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  Episode #60

  Mindfulness and Meditation for Pregnancy and Postpartum

  Sep 26, 202439 minS4

  <p>Inside this conversation, Urvi and I discuss how we found our purpose and passion in life after it did not go according to our plan. Urvi shares the difference between mindfulness and meditation and using these tools to support you to conceive, through pregnancy and postpartum. If you are new to these practices, Urvi shares simple tips to get started! </p> <p><br></p> <p>Urvi is a certified mindfulness coach and spiritual healer. A woman who has been through so many career changes from teaching to consulting large and multi-billion dollar corporations on leadership to understanding my true p...

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