Episode #5
Somewhere Between Breadcrumbs and What’s Beneath the Fear
In this raw episode of the Sacred Freedom Podcast, Elizabeth Marth is recording from Siesta Key, Florida, in what she calls full summer mode, and shares a message that came through strongly in the middle of the night, something she says happens often when she travels and steps outside her usual routine. Elizabeth talks about energetics, a part of her work she hasn't always brought fully into her teaching, and unpacks a core idea: we don't attract what we want, we attract how we feel. She uses money as an example, you can say all the affirmations you want, but if some part of you still feels like it's never coming, that internal mismatch is the real work to look at. For Elizabeth, this has become a journey of doing the internal work, cultivating the peace, love, and abundance she wants to feel inside. From there, she introduces the image that runs through the whole episode: the belief that we only get to have breadcrumbs, or a slice, of what we truly desire, instead of the whole loaf. Elizabeth makes the case that gratitude for what's already working and wanting more are not in conflict, and that the real shift is choosing to see life through a lens of abundance instead of scarcity. She also gets honest about how she's wired differently from a lot of teachers who preach pushing through fear: for her, feeling safe is non-negotiable, and small steps that build trust and safety are what actually lead to the bigger shifts. She closes with an invitation: notice where you've been accepting breadcrumbs, get curious about what the whole loaf would actually look like for you. Episode Highlights 00:00 Recording from Siesta Key - messages that come through when she travels 01:06 Energetics, and why this part of her work is coming more into her teaching 02:24 Why you attract how you feel, not just what you think 03:28 Doing the internal work before the external work 04:39 Relationships and connection and a piece of her own story 07:56 The "chasing breadcrumbs" concept and where it comes from 08:19 How childhood beliefs still shape what shows up for us as adults 09:49 The belief that you only get a slice, not the whole loaf 10:21 Wanting more isn't wrong. We're expanding beings 11:07 Why "I get to have it all" is a belief you can choose 12:11 Gratitude for what's working alongside wanting more 14:48 What you believe, you create. Examining your own beliefs 15:54 A journaling prompt: where are you accepting less than you want 17:49 Why she has to feel safe before taking big action 20:54 The invitation: where are you settling for breadcrumbs Connect with Eiizabeth: Instagram: https://www.instagram.com/sacredfreedomforher Facebook: https://www.facebook.com/sacredfreedomforher Email: elizabeth@sacredfreedom.life Thank you so much for listening. Please subscribe to my podcast and leave a five-star review. Elizabeth
