The Imperfect PT Podcast

Fitness, Nutrition, Training, Lifestyle - The Podcast to make you feel reassured that even professionals sometimes get it wrong!

The Imperfect PT Podcast is a health podcast hosted by Amy Ramshead, with 36 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Amy Ramshead hosts The Imperfect PT Podcast, a health show with 36 episodes published.

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

• 

  Episode #2

  S5, E1: Healing Your Relationship With Food - Part 2

  Dec 16, 202459 minS5

  <p> </p> <p>The Imperfect PT Podcast: SHOW NOTES Season 5, Episode 2 – Healing your Relationship with Food (Part 2 – “The How To…”)</p> <p> Having laid ourselves bare in part one by highlighting the many ways in which our own relationship with food has been complicated, bordering on toxic, we return with part two to talk tips and strategies!</p> <p> </p> <p>Opening with a discussion around the contributing factors to disordered eating patterns, including emotional eating and the binge restrict cycle, we explore potential strategies to help you evaluate, improve and enhance your behaviours around food.</p> <p> </p> <p>From ditching...

  ListenShow Notes
• 

  Episode #1

  S5, E1: Healing Your Relationship With Food - Part 1

  Dec 8, 20241h 12mS5

  <p>Welcome back to the start of our fifth season of recordings and how we’ve missed you! </p> <p><br /></p> <p>A brand-new season deserves a weighty subject and so we launch with the multi-faceted and potentially contentious issue that is healing a negative relationship with food. </p> <p>In fact, such are the complexities that we deemed it worthy of a two-parter! </p> <p> </p> <p>It’s with frightening regularity that we speak to both male and female clients who have experienced an unhealthy relationship with food at some point in their lives. This could encompass anyth...

  ListenShow Notes
• 

  Episode #8

  S4, E8: Jayne Devine - Strength Training For The Older Generation

  Oct 6, 20241h 21mS4

  <p>In drawing another fabulous season of recordings to a close, we return to our now traditional concluding format of a guest interview. </p> <p><br /></p> <p>We had the privilege of recording our season four finale with one of Amy’s long-standing clients, Jayne Devine who talks us through her own journey to improved strength and fitness as a female in her mid sixties. She is proof that age and physical impairment is no barrier to making positive change. </p> <p> </p> <p>In a wonderfully candid and honest exchange, Jayne discusses how she overcame her own mental and...

  ListenShow Notes
• 

  Episode #7

  S4, E7: Is Maintaining Fat Loss Impossible?

  Sep 15, 20241h 1mS4

  <p>It is often under appreciated that genuine diet success is only achieved if you can maintain the fat loss results.</p> <p> Losing ‘X’ number of pounds in ‘X’ number of weeks is only beneficial to your long-term health if you don’t regain that weight six months or a year down the line.</p> <p> Achieving results and then maintaining those results for the rest of your life should be the only goal that truly matters. </p> <p> </p> <p>Most people don’t have a weight loss problem – they have a weight loss maintenance problem. And not surprising when...

  ListenShow Notes
• 

  Episode #8

  S4, E6: Top Five Fat Loss Tips to Make Your Diet Easier & Amy's Dieting Update

  Sep 8, 20241h 23mS4

  <p>As American author and happiness expert Gretchen Rubin says, “September is the other January”. In the sphere of diet and fitness, the “September reset” is often embraced and longed for more than the “New Year, New You” phase. </p> <p>Summer holiday indulgences alongside a lack of routine with the kids at home can play havoc with daily eating habits and activity levels, leaving us less at peace with ourselves and the bodies we’re in. </p> <p> </p> <p>It’s therefore the time of year many of us will contemplate dieting with all the challenges and pit falls that can br...

  ListenShow Notes

Recent guests on The Imperfect PT Podcast. Study who booked and why before you pitch.

Based on semantic analysis of episode topics and host coverage, this show is a strong guest fit for executives in:

Industry fit is computed by PitchCentric using vector embeddings of the show's episode catalog.