The Jason Wright Show

Jason Wright is on a mission to improve always in ALL ways. In his weekly show he interviews thought leaders, health and wellness experts, entrepreneurs or anyone else he thinks can add to his efforts to improve always in ALL ways. The philosophy is simple. Jason believes if he can reach as close to his full potential as possible it will not only benefit him but his family and community as well. Please tune it, tell your friends, your mom, your grandma, your enemies, your crushes and anyone else you can think of to listen to The Jason Wright show!

The Jason Wright Show is a business podcast hosted by Unknown Host, with 0 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Unknown Host hosts The Jason Wright Show, a business show with 0 episodes published.

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  Episode #554

  Stop Wasting the Life You Already Have

  Aug 20, 202625 minS6

  Stop Wasting the Life You Already Have What if most of the things causing you stress, anxiety, and unhappiness aren't actually problems yet? In this episode of The Jason Wright Show , Jason explores a powerful idea from Naval Ravikant: much of human suffering doesn't come from what is actually happening to us—it comes from the stories, expectations, fears, and desires we create around what is happening. Drawing from Naval's conversation with Chris Williamson on Modern Wisdom , Jason examines what it means to stop manufacturing unnecessary suffering, become more selective about what we want, and recognize that the journey isn't just part of life—the journey is life. Jason also gets personal about how this perspective has changed the way he thinks about fatherhood, money, possessions, aging, and time. He reflects on moments he wishes he could revisit as a younger father—not necessarily to change what happened, but to experience those years with less fear, anger, stress, and worry. The episode then turns to a coaching exchange between Joe Hudson and Rich Roll that poses a deceptively powerful question: What is interfering with your ability to enjoy your amazing life? The answer may be less about changing your circumstances and more about learning to recognize the life you're already living. In This Episode Why Naval Ravikant believes many of our problems exist first in our minds The difference between physical pain and unnecessary mental suffering Why worrying about the worst-case scenario rarely improves the outcome How our desires can quietly become a source of unhappiness Why getting what you want rarely satisfies you for very long Learning to want what you already have Jason's changing relationship with possessions and material success What Jason wishes he could change about his years as a younger father How fear and worry can steal the joy from parenting Why Jason now tries to consciously slow down and savor important moments The uncomfortable reality of how few times we may have left with the people we love Why contemplating death can actually make life richer Joe Hudson's powerful coaching questions for Rich Roll Why you may already be living the "good old days" How to stop waiting for some future version of life before allowing yourself to experience joy Key Takeaway The past is gone. The future hasn't happened. The only life you can actually experience is the one happening right now. You can spend it worrying about what might happen, wanting things you don't have, replaying things you can't change, or waiting for circumstances to finally become perfect. Or you can recognize something much more powerful: This may already be the life you'll someday wish you could come back to. Don't wait until it's gone to appreciate it. Mentioned in This Episode Naval Ravikant — entrepreneur, investor, and thinker on happiness, wealth, philosophy, and living well. Chris Williamson / Modern Wisdom — Jason discusses a clip from Naval's appearance with Chris Williamson. Joe Hudson — executive and performance coach whose questions about joy and fulfillment challenge the assumptions underneath the problems we think we're trying to solve. Rich Roll — ultra-endurance athlete, author, and podcast host whose conversation with Hudson provides a powerful exercise in questioning our relationship with joy. The Tail End — an essay exploring the surprisingly limited number of experiences and interactions we may have left with the people who matter most. A Question to Take With You If you knew that the life you're living today would someday become "the good old days," what would you pay more attention to right now? Sponsor This episode of The Jason Wright Show is sponsored by Authentic Health . Authentic Health believes real health starts at the cellular level. Stress, processed foods, environmental toxins, and poor sleep are working against our bodies every day. Visit shopauthentichealth.com and use promo code JASON for 10% off your first order . If this episode gave you something to think about, subscribe to The Jason Wright Show , leave a rating or review, and share it with someone who may need the reminder: You don't have to wait for a better life to start appreciating the one you already have. Full Episode of Modern Wisdom With Naval Ravikant

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  Episode #553

  Stop Doom Scrolling: Replace the Habit, Don’t Just Remove It

  Aug 17, 202618 minS6

  Stop Doom Scrolling: Replace the Habit, Don’t Just Remove It In this episode of The Jason Wright Show , Jason continues his digital detox series with a practical strategy for breaking the doom-scrolling habit. Simply deleting Instagram, putting down your phone, or promising yourself you’ll scroll less usually isn’t enough. When you remove a habit, you create a vacuum—and something will eventually fill it. The question is: Will you deliberately choose what replaces it, or will your brain choose the easiest source of stimulation available? Jason explores the idea of replacing the “empty calories” of digital consumption with what he calls intellectual nutrition —activities that stimulate your mind, improve your performance, and still satisfy your need for engagement. He shares the strategies he’s personally using to reduce mindless digital consumption, including: Replacing scrolling with reading—even if it’s only a few paragraphs at a time Using a dedicated Kindle to eliminate digital distractions Removing high-distraction apps from his phone and intentionally adding friction Reading the news instead of consuming endless clips and commentary Choosing challenging books that require deeper concentration Using educational YouTube videos and podcasts instead of algorithm-driven entertainment Connecting what you consume to goals you’re actively pursuing Using exercise, hobbies, and physical training to keep your mind and body engaged Spending time with people who generate stimulating, productive conversation Creating something when boredom strikes instead of automatically reaching for your phone Jason also explores the relationship between challenge, attention, and flow , and why pushing through the initial resistance of a difficult book or mentally demanding activity can eventually become far more rewarding than passive scrolling. The goal isn’t to eliminate stimulation. It’s to upgrade the quality of the stimulation you consume. If you want to spend less time scrolling, don’t just take something away. Give your brain something better to do. In This Episode 00:00 Why quitting doom scrolling cold turkey often fails 02:00 The problem with creating a digital vacuum 03:00 Intellectual nutrition vs. digital empty calories 04:00 Why reading is one of the best replacements for scrolling 07:00 Why Jason uses a dedicated Kindle 09:00 Adding friction between yourself and social media 11:00 Reading challenging material and entering flow 15:00 Turning YouTube into an educational tool 18:00 Connecting your content consumption to your goals 21:00 Physical activity as an antidote to passive consumption 23:00 Why stimulating conversations matter 26:00 Doom scrolling, rumination, and escaping your own thoughts 28:00 Creating instead of consuming 30:00 The biggest takeaway: deliberately fill the vacuum Key Takeaway Your brain will fill empty space one way or another. If you want to break your doom-scrolling habit, don't rely solely on discipline or willpower. Replace low-quality digital stimulation with reading, learning, movement, relationships, challenging ideas, and creation. Stop feeding your brain empty calories. Give it something nutritious instead. Sponsored by Authentic Health This episode of The Jason Wright Show is sponsored by Authentic Health . Real health starts at the cellular level. Stress, processed foods, environmental toxins, and poor sleep are working against your body every day. Visit shopauthentichealth.com and use promo code JASON for 10% off your first order . Improve always, in all ways.

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  Episode #552

  Your Brain Is Wired to Underperform: Why Excellence Requires an Override

  Aug 16, 20267 minS6

  Your Brain Is Wired to Underperform: Why Excellence Requires an Override What if the biggest thing standing between you and your potential isn’t a lack of talent, discipline, or motivation—but your own brain? In this episode of The Jason Wright Show , Jason explores the idea that the human brain is designed to conserve energy, manage risk, and keep us from pushing too far. That protective mechanism may be useful for survival, but it can also become an internal governor that convinces us we’ve reached our limit long before we actually have. Drawing on his own experiences with hard Peloton rides, VO₂ max training, and the infamous FTP test, Jason examines what happens when the mind starts screaming, “Stop.” Is that really the limit—or simply the point where deliberate effort has to take over? Jason connects the idea to David Goggins’ “40% Rule,” Michael Easter’s The Comfort Crisis , and Roger Bannister’s historic breaking of the four-minute mile to make the case that exceptional performance often requires consciously overriding the instinct to retreat toward comfort. In This Episode Why the brain may encourage us to stop before we've reached our true physical limits The difference between feeling finished and actually being finished David Goggins’ famous idea that when you think you're done, you may still have much more available Why motivation and mood aren't reliable tools for achieving difficult goals What brutal workouts like FTP tests and Norwegian 4x4 intervals can teach us about mental limits Lessons from Michael Easter’s The Comfort Crisis about voluntarily choosing difficult challenges Why setting a goal beyond what feels comfortable can change what you believe you're capable of Roger Bannister and the psychological barrier surrounding the four-minute mile Why excellence sometimes requires making a conscious decision to continue when your instincts are telling you to stop The Big Idea Your default setting isn't necessarily designed to make you exceptional. It's designed to protect you. That means there will be moments when pursuing something meaningful—whether in fitness, business, relationships, or personal growth—requires you to consciously override the desire to back off. You can't always wait until you feel motivated . You can't assume discomfort means you've reached your limit. And you can't expect your default settings to automatically carry you toward excellence. Sometimes you have to make the deliberate decision to go further. Key Takeaway If you want to achieve something beyond the ordinary, you have to become willing to go beyond what your mind initially tells you you're capable of. Excellence isn't always found where things feel good. Sometimes it's found immediately beyond the point where your brain starts negotiating with you to stop. Mentioned in This Episode David Goggins — The “40% Rule” and the concept of perceived limitations Michael Easter — The Comfort Crisis — Deliberately seeking discomfort and undertaking challenges that stretch perceived capabilities Roger Bannister — The first person to run a mile in under four minutes, demonstrating how supposedly impossible barriers can fall once someone proves they can be broken Norwegian 4x4 Training — High-intensity intervals commonly used to improve cardiovascular fitness and VO₂ max Peloton FTP Test — A demanding test used to estimate functional threshold power If you enjoyed this episode, subscribe to The Jason Wright Show on YouTube and follow the show on Apple Podcasts, Spotify, or wherever you listen. Please consider leaving a five-star rating and sharing this episode with someone who is pursuing something difficult. The Jason Wright Show Go beyond what's expected.

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  Episode #551

  The Greatest Productivity Hack I’ve Ever Learned: How to Get Into Flow

  Aug 10, 202612 minS6

  The Greatest Productivity Hack I’ve Ever Learned: How to Get Into Flow What if you could get more meaningful work done in 45 minutes than you normally accomplish in several hours? In this Monday Morning Mentor episode of The Jason Wright Show , Jason explores one of the most powerful productivity tools he’s learned: the flow state . After a conversation with one of his mentees reminded him of his previous episodes on flow, Jason found himself experiencing it firsthand—sitting down, eliminating distractions, focusing on a single problem, and accomplishing an enormous amount of work in a relatively short period of time. But the real lesson isn't simply that flow exists. You have to create the conditions for it. Jason shares his personal process for preparing his mind and environment for deep, uninterrupted work: clearing his desk, closing unnecessary tabs, putting away the phone, using breathing to settle his mind, choosing one clearly defined objective, and—perhaps most importantly—giving himself permission to ignore everything else. For anyone whose mind is constantly reminding them of the other 20 things they could be doing, that last step may be the most important. In This Episode Jason discusses: Why flow can feel almost like a productivity superpower Steven Kotler's work studying flow and peak performance How extreme performers use intense focus to accomplish extraordinary things Why flow doesn't simply happen—you prepare for it Jason's pre-flow routine, including deep breathing and box breathing The importance of defining one task at hand Why your phone should be out of the room The danger of constantly thinking about the opportunity cost of whatever you're doing Why interruptions can destroy deep concentration The relationship between flow, deep work, and focused attention The "Einstein Method" and the power of self-imposed constraints Why saying no may be one of the most important productivity skills How too many good opportunities can prevent you from doing your most meaningful work A simple framework for creating your own distraction-free flow session The Big Idea We often assume productivity means figuring out how to fit more things into our lives. Jason argues that the opposite may be true. The path to exceptional work is often subtraction . Clear the desk. Close the tabs. Put away the phone. Quiet the mind. Choose the task. Then give that task your complete attention. Instead of constantly asking, "What else could I be doing?" make a decision: For the next 45–90 minutes, this is the only thing I'm doing. That self-imposed constraint creates the space necessary for deeper concentration—and potentially flow. Jason's Flow Formula 1. Clear your mind. Take a few deep breaths or use box breathing to settle yourself. 2. Define the task. Know exactly what you're going to accomplish during the session. 3. Clear your environment. Remove anything unrelated to the work in front of you. 4. Eliminate interruptions. Put the phone away. Close unnecessary tabs. Let people around you know that you're unavailable. 5. Create a time boundary. Give yourself 45, 60, or 90 minutes when this task is the only thing that matters. 6. Keep returning your attention to the task. When your mind starts reminding you about everything else you could be doing, remind yourself: "Right now, this is all I'm doing." The Takeaway Some of the most important things you want to accomplish may never require more time. They may require better attention . If you're constantly distracted, bouncing between projects, checking your phone, responding to messages, or thinking about everything else you could be doing, experiment with deliberately creating a protected period for deep work. Go off the grid. Pick one thing. And give it everything you've got. You may be surprised by how much you're capable of accomplishing when your entire mind is finally pointed in one direction. The Jason Wright Show If you enjoyed this episode, subscribe to The Jason Wright Show on YouTube, Apple Podcasts, Spotify, or wherever you listen to podcasts. Leave a five-star rating and share the episode with someone who could use a little more focus—and a lot fewer distractions.

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  Episode #550

  Dad Boss Episode 2: Dating, Relationships & Building a Life Worth Sharing

  Aug 7, 20261h 30mS6

  After the incredible response to the first Dad Boss episode, Jason Wright and Abby Neilson are back — this time answering questions submitted by listeners. And nothing is off limits. From dating in the age of social media to marriage, singleness, faith, relationships, communication, and figuring out what actually matters in a partner, Jason and Abby bring two very different generational perspectives to the conversation. Jason shares lessons from marriage and raising daughters, including why small rituals can become some of the most meaningful parts of a relationship. Abby offers the perspective of a young single woman navigating modern dating, friendships, weddings, faith, career, and the pressure to have life figured out. In This Episode Jason and Abby talk about: Jason's non-negotiables in marriage — including goodnight kisses, resolving conflict, and the surprisingly important tradition of the Sunday morning coffee mugs. Why Abby has changed her mind about the idea of "as he should" in dating. Whether men should still make the first move — and why women can make it easier for good men to approach them. Why asking for someone's Snapchat may officially be a dating red flag. The case for putting down the phone, stopping the endless texting, and actually calling someone. Why chivalry, kindness, mutual respect, and giving someone the benefit of the doubt never go out of style. The difference between accepting someone's flaws and trying to change them. Why the right relationship should challenge both people to become better versions of themselves. Building a life you genuinely love before asking someone else to become part of it. Why hard work, ambition, emotional availability, and effort matter more than someone's current bank account. The danger of dating someone's "potential" instead of paying attention to who they actually are today. Why assertiveness may be considered a dating red flag by some of Gen Z — when it can actually be a major green flag. How social media algorithms can distort our expectations of men, women, dating, and relationships. Abby's perspective on navigating post-grad life and wedding season while single — and learning to celebrate someone else's season without questioning your own. Faith, patience, and trusting that your timeline doesn't have to look like everyone else's. Why preparation, intentionality, and clear communication matter in dating just as much as they do in business and life. At the heart of the conversation is a simple idea: don't settle — but don't spend your life demanding from someone else what you aren't willing to bring to the relationship yourself. As Jason puts it, if you want a princess, you'd better be a prince. And if you want a prince, you'd better be the princess. Relationships aren't simply about finding someone who checks every box. They're about becoming the kind of person capable of building something meaningful with another human being. And sometimes that means putting down the phone, ignoring what the algorithm tells you relationships are supposed to look like, and learning how to actually talk to each other. Dad Boss Is Becoming Its Own Show Thanks to the overwhelming response to the first episode, Dad Boss is officially becoming its own podcast with Jason Wright and Abby Neilson. Future episodes will include more listener questions, conversations about dating, relationships, career, faith and life, along with both virtual and in-person guests. Have a question for Jason and Abby or want to join them for an episode? Email producer@texttitans.com or reach out to Abby on social media. And if you enjoyed the episode, subscribe, share it with someone who needs to hear it, and leave a five-star rating. Dad Boss — two generations, two perspectives, and honest conversations about figuring out life.

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