The Jenna Banks Show

The Jenna Banks Show offers a fresh take on insights for ambitious women who are driven by personal growth and self-discovery. Topics covered vary from relationship advice and career advancement to mental health, personal wealth, health & wellness, spirituality and mindset.The content and guests featured in each episode are specifically for those looking to make real change in their lives, offering a blend of inspiration and practical advice for the modern woman.

The Jenna Banks Show is a education podcast hosted by Jenna Banks, with 14 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Jenna Banks hosts The Jenna Banks Show, a education show with 14 episodes published.

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

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  Episode #14

  Wolf of Wall Street Ex-Wife Dr. Nadine Macaluso On How to Spot, Break, and Heal from Trauma Bonds

  Sep 19, 202547 minS1

  <p>Psychotherapist Dr. Nadine Macaluso (author of Run Like Hell and former spouse of the real “Wolf of Wall Street”) breaks down trauma bonds, how they form, why they’re so hard to leave, and how to heal. </p><p><br /></p><p>She explains the cycle of love-bombing → mask-slip → intermittent abuse and the two essentials that keep you stuck: power imbalance and intermittent reinforcement. You’ll hear about gaslighting, cognitive dissonance, C-PTSD, and why many survivors make multiple attempts before they’re finally out. </p><p><br /></p><p>Most importantly, Dr. Nae maps a path forward: no/minimal contact, an ac...

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  Episode #13

  From Underpaid To Wealthy: Strategies To Help You Get Paid What You're Worth With Lydia Fenet

  Sep 19, 202546 minS1

  <p>“You are what you negotiate—not a penny more.” Charity auction powerhouse and best-selling author Lydia Fenet (The Most Powerful Woman in the Room Is You; Claim Your Confidence) joins Jenna to talk confidence, sales, public speaking, and getting paid what you’re worth. </p><p><br /></p><p>Lydia has raised $1B+ for nonprofits (including $33M in 4.5 hours at the Naples Winter Wine Festival) and shares the exact tools she uses on stage—and in salary talks.</p><p>You’ll learn</p><p>The Strike Method: a simple pre-moment ritual + a locked opening line to flip nerves into control...

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  Episode #12

  How To Unlearn Silence, Speak Your Mind, and Live More Fully With Elaine Lin Hering

  Sep 19, 202549 minS1

  <p>Silence isn’t golden, it’s learned. And it’s costly. Communication expert and best-selling author Elaine Lin Hering (“Unlearning Silence”) explains why world-class feedback and negotiation tools still fail if our teams, relationships, and cultures quietly punish candor. </p><p><br /></p><p>We unpack the hidden rules that keep people quiet: from mitigated speech (“Are you hungry?” when we mean “I’m hungry”) to the Babel hypothesis (we mistake talking a lot for leadership). Elaine shows how identity and power shape “best practices” (e.g., “be vulnerable” lands very differently for white men than it does for women and women of color), a...

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  Episode #11

  How To Relieve Perimenopause & Menopause Symptoms Naturally With Dr. Anna Cabeca

  Sep 19, 202551 minS1

  <p>Hot flashes are only the headline. Triple-board-certified OB-GYN and hormone expert Dr. Anna Cabeca (The Girlfriend Doctor) lays out a practical, science-backed playbook for perimenopause and menopause—from the stealth signs (sudden weight gain, night sweats, hair loss, brain fog, low libido) to what actually helps.</p><p><br /></p><p>We cover “clean up before you add” (detox your diet, products, and habits), Dr. Anna’s Keto-Green blueprint (earlier eating window + greens/ferments + feast days), cortisol/insulin control, and how to boost the most powerful hormone of all—oxytocin—with joy, connection, nature, and gratitude. </p><p><br /></p><p>We also...

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  Episode #10

  Culture Made Us Think Boys Are Smarter: My Guest Janice Kaplan Busts the Myth

  Sep 19, 202537 minS1

  <p>Journalist and author Janice Kaplan (The Genius of Women) unpacks how culture and expectations—not innate ability—shape who gets seen as “genius.” </p><p><br /></p><p>She shares research showing that by age six many girls stop associating “really smart” with women, and even well-meaning parents set the bar lower (like building gentler crawling ramps for baby girls). </p><p><br /></p><p>Kaplan challenges the subtle scripts, from The Little Mermaid “give up your voice for love” to emails padded with “just” and constant self-deprecation, that teach girls to be likable over visible. </p><p><br /></p><p>She spotlights...

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