The JJ Velasquez Show

The JJ Velasquez Show is the one place to find a No BS, Raw, Real, and Authentic approach to getting your Health & Fitness in order, growing your Business, developing a winners mindset and the Personal Development habits & disciplines necessary to help you get 1% BETTER Every Day and succeed In all 3 areas of your life- Family. Fitness & Finances.

The JJ Velasquez Show is a education podcast hosted by JJ Velasquez, with 45 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

JJ Velasquez hosts The JJ Velasquez Show, a education show with 45 episodes published.

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

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  The JJ Velasquez Show

  Why Most New Year’s Fitness Goals FAIL (And What Actually Works to Get RESULTS in 2026)

  Dec 30, 202522 minS0

  <p>If you’re serious about finally accomplishing your fitness goals in 2026, not just talking about them, this is an episode you need to hear all the way through.</p><p>Every year, motivated men set goals… and most of them fail by February.<br/>Not because they’re lazy.<br/>But because they repeat the same mistakes.</p><p>In this episode, I break down:</p>The <b>biggest reasons fitness goals fail</b> year after yearThe traps that sound smart but quietly sabotage progressWhat actually works if you want real, sustainable resultsHow to approach fat loss, training, and consis...

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  The JJ Velasquez Show

  How Eddie ( Age 54) Dropped Over 80 Lbs, got his CONFIDENCE back & into the BEST Shape of his Life at Age 54!

  Nov 7, 202514 minS0

  <p>"You're not too old, I was 54 when I started this and i'm in the BEST shape of my life!</p><p>I'm excited to share Eddie's transformation story, he's got such an amazing story!  As someone who struggled with his weight all his life, failure after failure, and the doctors once telling him, he might not be around long enough to see his bananas ripen..</p><p>He was determined to get right, and stuck in a plateau again after trying carb cycling, and all the other fad diets, Eddie came to me stuck once again.</p><p>This t...

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  The JJ Velasquez Show

  Why High-Performing Men Stay Stuck With Their Fitness

  Oct 23, 202511 minS0

  <p>Most high-performing men aren’t out of shape because they’re lazy…</p><p>They’re stuck because they’re trying to fit their life into a system that was never built for them.</p><p>In this episode, I break down the REAL reason driven men struggle to stay lean, strong, and energized and what it actually takes to fix it.</p><p>If you’re tired of winging it, burning out, or hitting the same wall over and over again… this is for you.</p><p>⚡ Topics covered:</p>Why discipline isn’t your problemHow your lifestyle is colliding with...

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  The JJ Velasquez Show

  How Brett (Age 47) Dropped 25 lbs and got his ENERGY back for work & his Family ( Even while TRAVELING every month for work )

  Oct 17, 202511 minS0

  <p>Brett (47) Dropped 25 lbs, says he feels great in clothes again and more importantly says his biggest WIN is now having the ENERGY to get through long work days, and still have energy to play with his daughter when he gets home from work!</p><p>If you'd like to get results just like Brett book a free strategy session with me here:<br/><br/>👉🏼  https://calendly.com/jjvelasquez/strategysession </p><p>His bloodwork is now optimised and better than it's ever been, and he got his health back in order, even while traveling for work every month and with a demand...

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  The JJ Velasquez Show

  How this ONE Daily Discipline can change your life

  Sep 3, 202535 minS0

  <p>In this episode I share a recent coaching call I had with my clients. It was so good that I wanted to share it, because I know as simple as it may sound this is how easy it can be to change your whole fitness and maybe even your life. </p><p>It's what worked for me and why I still practice it every day, every month, and lots of my clients are doing the same to get in their best shape. </p><p>One day at a time by focusing on this Daily Discipline.. </p><p>And if you...

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