The Joyful + Nourishment Podcast

This is a Podcast about all things that helps or hinders us from having a joyful + nourishing relationship with food, eating and our bodies. We talk about Diet Culture, eating disorder recovery, binge eating, emotional eating and body image distress.Joyful, pleasurable nourishment is a radical act in a culture that wants us to stay small. linnt.substack.com

The Joyful + Nourishment Podcast is a health podcast hosted by Unknown Host, with 50 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Unknown Host hosts The Joyful + Nourishment Podcast, a health show with 50 episodes published.

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  The Joyful + Nourishment Podcast

  SE5-Ep1: Nurturing Positive Body Image in Kids with Siobhan Hennelly

  May 31, 202557 minS0

  <p>In today’s podcast episode I am speaking with my Irish colleague Siobhan Hennelly about how we can support kids and young people to have a better relationship with their bodies.</p><p>Siobhan is a primary school teacher, a nutritionist, and trained as personal trainer. She also has a masters degree in Psychology and specialist diploma in Eating Disorders. She is a mom of three, originally from Co. Galway but now living in Co. Mayo.</p><p>Siobhan delivers talks for teachers, parents groups and sports clubs on the area of body image and body image for children. An...

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  The Joyful + Nourishment Podcast

  SE4-Ep10: Understanding the impact of Diet Culture with Niamh Orbinski

  Apr 21, 202551 minS0

  <p>The final episode of Season 4 is here! Looking back it’s been a great season, I think, with some very informative guests covering a variety of topics. </p><p>You can always got to this page to access all previous podcast episodes.</p><p>This week I’m talking with my Irish colleague Niamh, whom I have had the pleasure of meeting in person at an event a few years ago. Niamh is incredibly articulate and also a really lovely person full stop. I hope you will enjoy this interview and podcast episode as much as I enjoyed having this...

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  The Joyful + Nourishment Podcast

  SE4 - Ep9: Recovery is Possible with Pam Goodman

  Mar 30, 20251h 28mS0

  <p>Pam Goodman is an Eating Disorder and Addiction Specialist FDAP/UK/RN</p><p>She is a dedicated and compassionate Recovery Advocate with a profound personal journey through her own Eating disorder. Over the years, she has truly realised her passion and the potential to free individuals from the constant battel that is called Emotional /Binge Eating and Bulimia.</p><p>Pam has worked in this field for over 30 years and pioneered one of the first second stage of treatment for Eating disordered individuals in South Africa, guiding clients to make positive behaviour changes instead of weight orientated goals.<...

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  Episode #8

  SE4 - Ep8: Breaking free from Chronic Dieting with Vania Phitidis

  Feb 17, 20251h 6mS4

  <p>There is a new podcast episode up! I am aware that the pace of producing new podcsats is so much slower than before, but I am still pretty determined to keep this project going so I hope you will stay with me.</p><p>This episode is a gem, filled with a lot to chew on (pun intended). I feel grateful to be calling Vania both a friend, and a colleague. Enjoy this conversation we had exploring the topic of ‘Chronic Dieting’, something that I personally feel is not talked about, nor recognised, enough.</p><p></p><p>Vania is a...

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  The Joyful + Nourishment Podcast

  SE4 - Ep7: Peer Support in Eating Disorder Recovery

  Jan 20, 202554 minS0

  <p>I am back with a new episode of The Joyful + Nourishment Podcast after a hiatus. I didn’t necessarily plan to take a break in the middle of season, and since this is a self produced podcast, I decided to follow my own lead and take a decent break over the Christmas period. December was a bit hectic and looking back was starting to feel a little bit frayed around the edges, so stepping aside for a bit was needed.</p><p>Before the holidays I also recorded a handful of new guest episodes for Season 5, so there is de...

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