Episode #147
The Lenko Show Ep147 - Raising Tough, Resilient Young Athletes
Send us Fan Mail This episode stemmed from a question I was recently asked on one of my school visits where a young man was looking for guidance on how he could become a professional footballer. Obviously, I can't claim to know all the answers and success is never guaranteed but in the short amount of time I had with him, I did my best. This episode is the more detailed and in depth version. If you're a parent or maybe you'd like to be a parent this episode doesn't necessarily contain any answers but hopefully it will provide you with some solid principles from which you can operate. In the event that you follow these principles and your child doesn't become an elite athlete, they should at the very least be resilient, confident and able to focus on achieving goals they set for themselves. Enjoy the episode! Support the show Thanks for listening We are proudly sponsored by dryrobe, for outdoor gear to keep you going in any weather, anywhere head over to the dryrobe website > dryrobe® - The ultimate outdoor changing robe and check out their products! To get in touch you can find us on Instagram @alex_lenkowski_performance @Chris_Lenkowski_performance or use this link to explore a little further and find our online programs / enquire about our online coaching packages. alexlenkowski | Instagram, Facebook | Linktree YouTube - (4) Elite Football Conditioning - YouTube Stay strong train hard and thank you for listening and supporting the show.
