The "Life Is" Podcast

The Life Is Podcast is a rhythmic exploration of what intentional living actually looks like — hosted by Coy Brown III. Each episode goes deep into the minds and journeys of entrepreneurs, artists, athletes, travelers, and visionaries who didn’t stumble into fulfillment — they built it. Through soulful conversation and purposeful storytelling, The Life Is Podcast bridges creativity, culture, sustainability, and mindset to reveal one consistent truth: when you build internal coherence, life expands. Life is art in motion — and you are the artist

The "Life Is" Podcast is a society podcast hosted by Coy Brown III, with 25 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Coy Brown III hosts The "Life Is" Podcast, a society show with 25 episodes published.

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

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  Episode #26

  From Dark Matter to Environmental Biophysics: Building Scientists and Breaking Barriers with Dr. Emily Grace

  Aug 15, 20262h 9mS1

  Send us Fan Mail Life Is for Becoming: The Journey from Doubt to Discovery with Dr. Emily Grace In this episode of Life Is Podcast , Coy Brown III sits down with Dr. Emily Grace, physicist, educator, science equity advocate, and faith-and-science bridge builder, for a powerful conversation about resilience, purpose, research, and belonging.Dr. Grace shares her journey from sales and psychology into physics, her work in dark matter and environmental biophysics, and how she built one of the largest high school research programs in the country. They also explore imposter syndrome, access in science, the role of worldview in research, and why creating space for students from all backgrounds matters.If you care about science, education, equity, faith, and personal transformation, this episode is for you. Key Topics Dr. Emily Grace’s journey from business to physics Overcoming discouragement, self-doubt, and imposter syndrome Why curiosity and passion matter more than perfection Dark matter research and the shift into environmental biophysics Building research opportunities for high school students Access, equity, and who gets to belong in science Science, faith, and worldview as lenses for interpreting data Leadership, mentorship, and creating healthy research cultures Balancing family, career, and identity Timestamps 00:00 - Introduction and guest welcome 01:24 - Emily’s background and physics journey 04:47 - The pivot from sales to science 06:09 - Professor support and rediscovering physics 10:45 - Why she left business for deeper purpose 13:36 - Letting go of insecurity and self-doubt 15:01 - Building a collaborative physics culture 19:06 - How others reacted to her path 20:02 - Dealing with imposter syndrome 23:15 - Detractors and stereotypes about science 27:57 - From dark matter to environmental biophysics 31:16 - Building research for younger students 34:30 - What makes a strong researcher 37:19 - Managing self-doubt and energy 45:08 - Faith, science, and worldview 53:54 - Welcoming different perspectives in science 65:24 - Growing up rootless and learning belonging 69:55 - Balancing marriage, family, and career 76:44 - Why she presents herself authentically 83:33 - What her journey has taught her 87:45 - Advice for people who feel they don’t belong 89:59 - Where to connect with Dr. Emily Grace 91:52 - “Life is…” closing reflection Resources & Links Self Discovery Blueprint The Mental Edge Coherence Diagnostic Tool St. Joe County Public Library events: SJCPL.org/events Books That Build The Life Connect with Dr. Emily Grace LinkedIn — Emily Grace PhD "Life is the process of becoming who you are fully created to be." Support the show

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  Episode #25

  The Synthesis - July 2026: Two Journeys. Five Lessons in Building From the Inside Out

  Aug 5, 202611 minS1

  Send us Fan Mail The Power of Subtraction and Internal Coherence: Insights from the July Synthesis In this episode of the Life Is Podcast, Coy Brown III shares key lessons from two influential guests, focusing on the importance of radical subtraction, internal stability, tactical clarity, and character-building on the journey to genuine fulfillment. Discover how internal coherence and deliberate actions can reshape your life and career. Key topics: The concept of radical subtraction from external expectations to build authentic internal architecture How Mick and Akil subtracted societal and geographical ceilings to redefine themselves The significance of anchoring in an unshakable ground state during external chaos Navigating the silent “gap” period between decisions and recognition as character-building time Tactical logic over abstract performance: building trust through transparency, simplicity, and operational efficiency Identity stability as the ultimate currency for sustainable success How internal coherence directly impacts external outcomes and long-term growth Timestamps: 00:00 – Introduction: The theme of July synthesis and the value of radical subtraction 00:28 – The importance of subtracting external validation for authentic growth 00:55 – Mick’s transition from NFL athlete to internal architect by dropping the athlete identity 01:23 – Akil’s rejection of geographic limitations and societal ceilings 01:51 – The significance of external scripts and how subtraction challenges these constraints 02:20 – Anchoring in a ground state during external financial or emotional volatility 02:49 – How Mick and Akil regulate their internal environments amidst chaos 03:18 – The “gap” period as a crucial space for character development beyond external milestones 03:48 – Building credibility from scratch through consistent internal effort and patience 04:15 – The core: character is forged in silence and pressure, not in recognition 04:45 – Tactical simplification: focusing on high-leverage, operational strategies over flashy performance 05:16 – Examples of Mick’s transparent sneaker resale model and Akil’s AI approach 05:44 – The importance of efficiency and mastery in craft and strategy 06:04 – Internal stability as the foundation for external success and sustainability 06:30 – Akil’s work with unprivileged youth exemplifies internal permission and stability 07:01 – Mick’s work on financial mindset and internal security 07:30 – Final thoughts: human engineering and internal coherence as the key to a lifetime of growth Resources & Links: The Mental Edge Coherence Diagnostic The Self Discovery Blueprint St. Joseph County Public Library Events Connect with Coy Brown III Instagram LinkedIn Facebook Stay connected for more insights on building a life aligned with your true purpose. Remember, internal stability and deliberate subtraction lead the way to sustainable success. Support the show

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  Episode #24

  The Hidden Power of Invitation: Creating Community by Erasing Barriers in Food Access with Sara Stewart

  Jul 29, 20261h 42mS1

  Send us Fan Mail Life is for Sharing: The Impact of Unity Gardens on Community Resilience and Inclusion This episode features Sara Stewart, founder of Unity Gardens, sharing her 17-year journey transforming her community through a grassroots, inclusive food justice movement. Discover how her background in public health and personal heritage inspired a practical, scalable model that empowers communities to thrive from within. Key Topics: Sara's origin story: From nursing thesis on socioeconomic health disparities to community leader The philosophy of abundance versus scarcity in community food systems How Unity Gardens dismantles hierarchical charity models fostering dignity and agency Strategies for building resilient, inclusive partnerships across faith, business, and nonprofit sectors The role of community gardens in fostering cross-cultural understanding and social cohesion The importance of leadership transitions in sustaining community initiatives Climate resilience and the strategic advantage of North Indiana’s ecological stability Replicability of Unity Gardens: Challenges, essentials, and the ripple effect across global organizations The integration of reentry programs, including employment and social support for formerly incarcerated individuals Cultivating community trust through shared space, shared meals, and everyday human interactions Timestamps: 00:00 - Introduction to Sara Stewart and the mission of Unity Gardens 03:01 - The genesis of Unity Gardens from a nursing student’s community engagement 07:15 - Personal experiences shaping the core philosophy of dignity in service 12:16 - Heritage, family farming traditions, and the personal roots of health and wellness 15:58 - Securing land and resources to expand the community garden project 21:05 - The evolution from grassroots to a statewide impact of 36,000+ served individuals 24:12 - The role of trust and relational connection in food distribution models 36:40 - Building cross-sector relationships for sustainable impact 45:29 - The power of inclusive community spaces amidst social polarization 56:37 - Strategies to avoid hierarchy and foster equality in community programs 64:46 - The innovative work with formerly incarcerated individuals in the garden program 70:30 - Reentry efforts, mental health, and building futures through gardening 80:14 - Climate change, regional resilience, and the future proofing of sustainable food systems 90:16 - The expansive potential of community-led models across different regions and nations 93:39 - Practical ways to connect, volunteer, and support Unity Gardens 95:17 - The essence of life: Sharing and community as our greatest resource Resources & Links: Unity Gardens Books that Built The Life St. Joseph County Public Library Events - Community Partner The Self Discovery Blueprint The Mental Edge Coherence Diagnostic Connect with Sarah Stewart: Facebook Instagram LinkedIn Unity Gardens Volunteer Signup Support the show

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  Episode #23

  Life After Football: Turning Setbacks into Success in Business, Fashion, and Life with Mik Dubose

  Jul 22, 20262h 1mS1

  Send us Fan Mail EPISODE DESCRIPTION: From NFL to Entrepreneurship: Mik Dubose on Faith, Money, and Reinvention In this episode of Life Is Podcast, Coy Brown III sits down with Mik Dubose, former NFL athlete, corporate leader, fashion entrepreneur, sneaker reseller, and brand builder, for a powerful conversation about reinvention, identity, and long-term purpose. Mik opens up about his journey from the south side of Chicago to college football, the NFL, and eventually the corporate world, where he built a new path in insurance, leadership, and business. He also shares how therapy, faith, financial literacy, and self-awareness helped him process identity loss after football and build a healthier relationship with success. The conversation also explores his growth as a content creator and fashion voice, his sneaker resale business, his goals around business ownership, and the mindset required to create wealth with intention. This is an honest, motivating episode about what it takes to build a life on your own terms. Top Insights Reinvention after sports requires more than ambition — it requires identity work. Financial literacy is a survival skill, not just a wealth-building skill. Therapy and self-awareness can help athletes process transition and trauma. Authenticity builds stronger brand trust than performance or hype. Relationships and reputation matter just as much in business as talent. Timestamps: 0:00 – Introduction and guest welcome 1:33 – Mik’s background: Chicago, military family, football journey 3:23 – Transition from football to corporate life 5:14 – “Next play” mentality and handling change 7:10 – Reassessing major, identity, and long-term direction 10:41 – What the NFL taught him about discipline and business 15:37 – Public evaluation, criticism, and self-growth 21:12 – Leaving the NFL at peace 24:16 – Letting go of ego and rebuilding identity 28:24 – Confidence, depression, and post-football adjustment 33:48 – Therapy, trauma, and learning the inner child 42:38 – How to build trust and credibility in a new environment 46:40 – Common mistakes people make when trying to gain credibility 48:58 – Financial scarcity, money mindset, and generosity 55:30 – What peace and contentment mean now 57:20 – Acquiring a business and building toward ownership 61:45 – Networking groups and entrepreneurial opportunities in Indiana 69:50 – Origin story of his fashion and content journey 76:53 – Why authenticity matters more than performance 83:44 – Sneaker resale, pricing philosophy, and trust 88:33 – New York Fashion Week, self-branding, and social media 95:56 – How corporate leadership and entrepreneurship inform each other 102:15 – Why family shaped the Arizona decision 104:28 – What he knows now about life after football 106:43 – Advice to former athletes who still feel unfulfilled 112:26 – Where to find Mik online 114:28 – Closing thought: “Life is short and be delusional” Resources & Links Citizen 7 St Joseph County Public Library Events Self Discovery Blueprint Mental Edge Coherence Diagnostic Books That Built the Life Connect with Guest: Instagram TikTok LinkedIn If you’d like to connect with Mik about life after sports, business, or career transition, he’s open to conversations through social media or by referral. Support the show

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  Episode #22

  The "Delusional" Mindset Behind Global AI Impact and Fortune with Akil Wade

  Jul 15, 20261h 22mS1

  Send us Fan Mail From Detroit to Global Impact: Akil Wade’s Journey Through Creativity, Travel, and AI Discover the extraordinary story of Akil Wade, a Detroit-born entrepreneur and AI pioneer who has traveled over 100 countries and built influential communities. In this episode, Akil shares his insights on delusional thinking, the power of travel, and how AI can enhance human potential and social impact. In this episode: Akil’s beginnings in Detroit and early influences How traveling beyond his environment shaped his mindset The role of mentorship, especially Eric Thomas, in his development Building the nonprofit Black Kids Travel to inspire youth Lessons learned from crypto investments, including a $150,000 loss and $3.8 million profit The transformative power of travel and cultural exposure Akil’s vision for AI as a tool to free up human creativity and connection Creating collaborative AI communities with millions of followers The importance of living delusionally and pushing beyond perceived limits Practical advice for listeners to activate their potential Timestamps: 00:00 - Introduction to Akil Wade: From Detroit to global impact 01:30 - Akil’s childhood and neighborhood environment in Inkster, Michigan 03:45 - Early entrepreneurial ventures in high school through Vima 05:20 - How mentorship with Eric Thomas and others influenced Akil’s path 07:10 - The shift that traveling and exposure created in his mindset 09:00 - Building Black Kids Travel to inspire underprivileged youth 11:25 - Lessons learned from crypto investments: losses, gains, and integrity 13:50 - The importance of values over impulses in decision-making 16:00 - Insights from traveling the world and cultural lessons from France, Africa, and others 19:00 - How travel enhances intelligence, adaptability, and cultural understanding 21:20 - The significance of living comfortably and maintaining high standards 24:00 - Building AI communities: from followers to collaborations with industry giants 27:30 - AI’s role in freeing human time for more meaningful creative pursuits 30:00 - The future of AI: from chat interfaces to controlling consciousness 35:00 - Akil’s "delusional" mindset and radical goal-setting for extraordinary impact 41:00 - Advice for people from limited environments to unlock their potential 44:00 - The lessons from crypto: risk, values, and resilience 50:00 - How feedback accelerates innovation in AI and entrepreneurship 55:00 - The impact of collaboration over competition in tech communities 60:00 - Envisioning a human-AI integrated future focusing on authentic living 66:00 - The power of being delusional: thinking big and beyond constraints 73:00 - Final reflections on potential, influence, and living aligned with values Resources & Links: Black Kids Travel - Inspiring youth through global travel Obsidian - Visualize and organize your thoughts The Self Discovery Blueprint The Mental Edge Coherence Diagnostic Books That Built the Life Connect with Akil Wade: Instagram LinkedIn Facebook YouTube Website Photography page Living life delusionally and intentionally—Akil Wade’s story reminds us all that with vision, persistence, and a willingness to dream big, anything is possible, regardless of where you start. Support the show

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