An oasis of sanity and authentic healing in the digital space. The Lighthouse is the flagship podcast of the Metta-Somaya Institute, hosted by Hannah Blake Schneider (founder, The Somaya Method) and Eli Bernstein (founder, Metta Somatics), joined by colleague Claire Avelina. Each episode explores the real terrain of healing — individual, relational, and collective — through the lens of somatic bodywork, breathwork, neuroplasticity, and advanced healing arts modalities. This is a space for honest conversation about self-actualization and transformation, without the polish and performance that so often distort the wellness and spirituality industries. Hannah and Eli bring decades of combined clinical and ceremonial experience to questions of what genuine healing actually requires: trusting the body, finding center, returning to reciprocity, and building practices that serve life rather than extract from it. Whether you're a practitioner, a seeker, or simply curious about what authentic transformation looks like beneath the trends, The Lighthouse offers grounded, embodied insight for anyone navigating their own path toward wholeness. New episodes explore topics such as: a grounded call to action for the entheogenic medicine community; the present and future of somatic and trauma-informed healing; neuroplasticity through psychedelics; a science meets the sacred approach to healing that respects both “western” and “traditional” lineages of knowing; bridging divides between men and women, self and other and a humble, earth-based framework for understanding the links between our bodies, our communities and our ecosystems in a time of crisis. We explore what it means to be a good, imperfect, healing, and whole, relational human in a challenging, messy and miraculously beautiful world. [ ✨ Stay Connected ✨ ] 🔸 Book your Retreat - https://www.somayamethod.com/ 🔸 Newsletter for updates - https://somayamethod.beehiiv.com/ 🔸 Hannah Blake | Instagram - https://www.instagram.com/hannahblakeschneider 🔸 Hannah Blake | Substack - https://hannahblakeschneider.substack.com/ 🔸 Hannah Blake | Website - https://www.hannahblake.co/ 🔸 Eli Bernstein | Instagram - https://www.instagram.com/elijbernstein 🔸 Claire Avelina | Instagram - https://www.instagram.com/claireavelina.xo 🔸 Claire Avelina | Website - https://claireavelina.com/
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Contact path
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Booking probability
36%
Guest openness
Selective
80/100
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The Lighthouse: A Metta-Somaya Podcast is a general podcast hosted by Unknown Host, with 0 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.
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Unknown Host hosts The Lighthouse: A Metta-Somaya Podcast, a general show with 0 episodes published.
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Episode #1
How We Heal: Finding Center in a Fragmented World
Aug 17, 20261h 29mS1
<p>The healing world is drowning in ego, distortion, and performance- and Hannah Blake Schneider, Eli Bernstein and Claire Avelina are calling for something radically different: honesty, humility, and real human presence. If you’re tired of spiritual bypassing, wellness branding, and medicine spaces that feel more performative than transformative, this conversation is your reset.<br /></p><p>Claire sits down with Hannah, founder of the Somaya Method, and Eli, founder of Metta-Somatics, to launch Metta-Somaya with a clear mission: bring sanity back into healing, and back into the digital spaces that shape it. Together, they unpack why true transformation do...
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