The Line Change with Mike Callow

Need a show to catch you up on today’s biggest sports stories in the DMV? Look no further than The Line Change with Mike Callow! Mike will take you through the day’s storylines AND get you set for each night’s action with every team in the DMV – plus pregame and postgame Caps chatter before each game and after each game day. Into gambling? Mike will also give you 5 picks every night heading into that night’s action.Mike was born and raised in the DMV and uses his unique perspective and extensive knowledge of the Commanders, Caps, Wizards, Nats and Orioles to bring you a viewpoint you can’t get anywhere else. The Line Change – on live every single day from 3p-5p on 630AM in DC, the ESPN 630 app, sportscapitoldc.com and wherever you get your podcasts following the show.

The Line Change with Mike Callow is a sports podcast hosted by Mike Callow, with 76 episodes on record and a Required Pod Score of 80.

Mike Callow hosts The Line Change with Mike Callow, a sports show with 76 episodes published.

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

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  The Line Change with Mike Callow

  Commanders get some help from the Bears! Buy or Sell through Week 3

  Sep 29, 202659 min

  Mike starts the show talking about the Eagles loss to the Bears, and Philly's disappointment overall. Plus, a look at the Commanders as they head overseas (30:01) The NHL starts tonight! Mike looks at the slate, plus the Caps opening night roster. (39:58) NFL @ 4: A look at Drake Maye's fall off to start the year, plus buying or selling on teams through 3 weeks. The Line Change: 3:00pm-5:00pm EST Listen Live: ESPN 630 App | Sportscapitoldc.com | ESPN 630 AM Social media:| @Mike_Callow | @ESPN630DC See omnystudio.com/listener for privacy information.

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  The Line Change with Mike Callow

  Commanders beat the Champs! First Victory Monday of 2026!

  Sep 28, 20261h 20m

  Mike starts the show talking about a Commanders W! Then Dan Quinn's Monday presser, Live from Ashburn. (14:18) A full recap and reaction of yesterday's victory over the Seahawks, plus a vibe check of the team with Dan Quinn. (42:34) NFL @ 4: A look at the Week 3 results and a big trade that went down today with the Giants. The Line Change: 3:00pm-5:00pm EST Listen Live: ESPN 630 App | Sportscapitoldc.com | ESPN 630 AM Social media:| @Mike_Callow | @ESPN630DC See omnystudio.com/listener for privacy information.

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  The Line Change with Mike Callow

  Sprint Commanders and Week 3 preview!

  Sep 25, 202625 min

  Due to the Orioles scheduling a doubleheader today, Mike sprints through the news of Jayden Daniels' injury update into a Seahawks preview into the rest of Week 3! The Line Change: 3:00pm-5:00pm EST Listen Live: ESPN 630 App | Sportscapitoldc.com | ESPN 630 AM Social media:| @Mike_Callow | @ESPN630DC See omnystudio.com/listener for privacy information.

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  The Line Change with Mike Callow

  Commanders' have no update on JD5 - A Good thing?

  Sep 24, 20261h 18m

  Mike starts the show talking Jayden Daniels and his injury. Where is the argument for and against surgery coming from as the team hasn’t said anything. He knows one thing: JD5 isn’t on IR yet. (16:26) David Blugh’s presser with the media and how the offense is operating with Marcus Mariota. (35:03) SAS’s solution for the Giants at QB. (41:52) NFL @ 4: Daronte Jones’ presser and Mike’s reaction to what he had to say about the secondary and communication. (1:02:48) A look at the Eagles new tailgating policies and some thoughts on RFK 2.0 and the landscape. The Line Change: 3:00pm-5:00pm EST Listen Live: ESPN 630 App | Sportscapitoldc.com | ESPN 630 AM Social media:| @Mike_Callow | @ESPN630DC See omnystudio.com/listener for privacy information.

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  The Line Change with Mike Callow

  Jayden Daniels not the only NFC East QB hurt - Dart out!

  Sep 22, 202657 min

  Mike reacts to the news of Jaxson Dart possibly being out for the rest of the season and what it means for the NFC moving forward. (30:33) The Terps had a messy weekend - and now a messy press conference. (43:41) NFL @ 4: More on JD5's injury - and it's not a "worst case" scenario The Line Change: 3:00pm-5:00pm EST Listen Live: ESPN 630 App | Sportscapitoldc.com | ESPN 630 AM Social media:| @Mike_Callow | @ESPN630DC See omnystudio.com/listener for privacy information.

  ListenShow Notes

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