The Little Brain Campaign

Join Dr. Lauren LaRose, psychiatrist and mom of three, as she brings on experts in mental health, physical health and education and explores ideas outside the traditional medical model. The Little Brain Campaign aims to make issues kids and caregivers face easier to understand, while always keeping in mind that we need to look beyond the usual answers to find what really works.

The Little Brain Campaign is a health podcast hosted by Dr. Lauren LaRose MD, with 102 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Dr. Lauren LaRose MD hosts The Little Brain Campaign, a health show with 102 episodes published.

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  Episode #99

  The Hidden Brain Damage Risk in Youth Football | Episode 99 with Lee Schwartz

  Jul 27, 202632 min

  Lee Schwartz is the father of two former NFL players and a member of the Concussion Legacy Foundation's West Coast Board of Advisors. We sat down with Lee to discuss the growing concern surrounding chronic traumatic encephalopathy (CTE), what current research tells us about repeated head impacts, and why so many experts are urging parents to reconsider tackle football before age 14. Drawing from his family's firsthand experience in football and his work with the Concussion Legacy Foundation, Lee explains the difference between concussions and the repetitive, non-concussive hits that researchers believe may contribute to long-term brain injury, while also exploring what scientists still don't know about who is most at risk. We also discuss youth sports culture, early specialization, travel teams, and the pressure many families feel to pursue elite athletics from a young age. Lee shares why he believes children benefit from playing multiple sports, how parents can better weigh the risks and rewards of contact sports, and why education is the most important tool families have when making these decisions. Whether you're a parent, coach, educator, or healthcare professional, this conversation offers an important look at the science, uncertainty, and real-life stories surrounding brain health and youth athletics. If you’re interested in learning more about the work of Concussion and CTE foundation, you can visit EnLyte's website, https://concussionandcte.org/ , for additional information and resources. Join Dr. Lauren LaRose, psychiatrist and mom of three, as she brings on experts in mental health, physical health and education and explores ideas outside the traditional medical model. The Little Brain Campaign aims to make issues kids and caregivers face easier to understand, while always keeping in mind that we need to look beyond the usual answers to find what really works. Follow The Little Brain Campaign Instagram: https://www.instagram.com/littlebraincampaign

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  The Little Brain Campaign

  The Science of Speech Delays, Autism & Stuttering | Episode 97 with Ashlyn Lelej

  Jul 20, 202636 min

  Ashlyn Lelej is a speech-language pathologist and owner of Speech Matters in Charlotte, North Carolina. We sit down with Ashlyn to explore how speech therapy supports children with autism, developmental language delays, and stuttering. Together, we discuss how communication challenges can look different from child to child, why modern speech therapy embraces neurodiversity-affirming care, and how therapists help children build meaningful communication by working with their unique strengths rather than trying to change who they are. We also dive into the latest understanding of autism and language development, including what researchers know about the brain, sensory processing, and social communication. Finally, we take an in-depth look at stuttering, covering its genetic and neurological roots, what is happening physiologically during a stutter, and the evidence-based techniques speech-language pathologists use to help children and adults communicate with greater confidence. Whether you're a parent, caregiver, educator, or healthcare professional, this conversation offers practical insights into supporting communication across every stage of development. If you’re interested in learning more about Ashlyn’s work, you can visit Speech Matters' website, https://www.speechmattersclinic.com/ , for additional information and resources. Join Dr. Lauren LaRose, psychiatrist and mom of three, as she brings on experts in mental health, physical health and education and explores ideas outside the traditional medical model. The Little Brain Campaign aims to make issues kids and caregivers face easier to understand, while always keeping in mind that we need to look beyond the usual answers to find what really works. Follow The Little Brain Campaign Instagram: https://www.instagram.com/littlebraincampaign

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  Episode #97

  Pregnancy Doesn't Mean Stop Exercising—Here's Why | Episode 97 with Lane Slattery

  Jul 13, 202634 min

  Lane Slattery is a Pre & Postnatal Strength Specialist and founder of WOMA, where she helps women build strength, improve pelvic floor health, and navigate pregnancy and postpartum recovery through evidence-based movement. We sat down with Lane to discuss why pregnancy shouldn't mean putting fitness on hold, how functional strength training supports both the mom and the baby, and why core and pelvic floor health are essential before, during, and after childbirth. We also explore common misconceptions about exercising during pregnancy, diastasis recti, pelvic floor therapy, postpartum recovery, and the importance of treating mothers as athletes rather than patients. Lane shares how becoming a mother herself deepened her perspective, why postpartum care often leaves women feeling overlooked, and how honest conversations about pregnancy, birth, breastfeeding, and recovery can help women feel stronger, more supported, and less alone. You can learn more about Lane Slattery's work and WOMA here: https://www.woma.co Join Dr. Lauren LaRose, psychiatrist and mom of three, as she brings on experts in mental health, physical health and education and explores ideas outside the traditional medical model. The Little Brain Campaign aims to make issues kids and caregivers face easier to understand, while always keeping in mind that we need to look beyond the usual answers to find what really works. Follow The Little Brain Campaign Instagram: https://www.instagram.com/littlebraincampaign

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  Episode #96

  How Genetics Affect Mood, Focus, Sleep & Energy | Episode 96 with Danielle Mitchell

  Jul 6, 202636 min

  Danielle Mitchell is a Licensed Professional Counselor, Registered Dietitian Nutritionist, Functional Medicine Certified Health Coach, and co-developer of the Neurowell Plus genetic testing panel through Cognizant Group in Houston, Texas. We sat down with Danielle to explore how nutrigenomics is changing the way we understand mental health by examining the relationship between genetics, nutrition, lifestyle, and brain function. We discuss why genes are not destiny, how environmental factors influence gene expression, and how genetic testing can help uncover personalized approaches to supporting mood, energy, focus, and overall health. We also dive into methylation, MTHFR, COMT, neurotransmitters, inflammation, detoxification, and why these pathways play such an important role in conditions like anxiety, ADHD, depression, and chronic fatigue. Danielle shares how her own family's journey led her into this field, explains the science behind the Neurowell Plus genetic panel, and discusses how personalized genetics can complement traditional medicine to help patients and providers better understand the root causes behind complex physical and mental health symptoms. If you’re interested in learning more about Danielle and the Cognizant Group's work, you can visit their website, https://thecognizantgroup.com/ , for additional information and resources. Join Dr. Lauren LaRose, psychiatrist and mom of three, as she brings on experts in mental health, physical health and education and explores ideas outside the traditional medical model. The Little Brain Campaign aims to make issues kids and caregivers face easier to understand, while always keeping in mind that we need to look beyond the usual answers to find what really works. Follow The Little Brain Campaign Instagram: https://www.instagram.com/littlebraincampaign

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  The Little Brain Campaign

  How Hidden Mold Affects Your Brain, Body & Immune System | Episode 95 with Dr. Jill Crista

  Jun 29, 202643 min

  Dr. Jill Crista is a licensed naturopathic doctor specializing in mold illness and environmental health. We sat down with Dr. Crista to explore why mold exposure affects some people more than others, how hidden mold can contribute to a wide range of physical and mental health symptoms, and why these cases are so often overlooked or misdiagnosed. We also discuss the science behind mold, mycotoxins, inflammation, and the complex ways environmental exposures can impact children and adults alike. Dr. Crista shares how years of treating chronic illness led her to uncover mold as a major root cause for many patients who weren't improving through conventional approaches. We also dive into the connection between mold exposure and PANS/PANDAS, the role pregnancy and early childhood exposure may play in long-term health, and practical steps families can take to reduce mold in their homes. Dr. Crista explains why mold illness can present differently from person to person, how environmental toxins may contribute to neuroinflammation and anxiety, and why identifying the root cause is so important for recovery. Whether you're a parent, caregiver, or someone searching for answers to unexplained chronic symptoms, this conversation offers an eye-opening look at one of today's most misunderstood health topics. If you're interested in learning more, visit Dr. Crista's website here: https://drcrista.com Join Dr. Lauren LaRose, psychiatrist and mom of three, as she brings on experts in mental health, physical health and education and explores ideas outside the traditional medical model. The Little Brain Campaign aims to make issues kids and caregivers face easier to understand, while always keeping in mind that we need to look beyond the usual answers to find what really works. Follow The Little Brain Campaign Instagram: https://www.instagram.com/littlebraincampaign

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