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health
Hosted by Laura Heflin · health · EN · 212 episodes
Welcome to the Live Healthy With Laura podcast where I teach you how to let go of guilt, extremes and restriction once and for all and discover the best, most healthy, most vibrant version of you! Allow me to share my simple and practical tips and tricks with you that will free you from the bonds of dieting once and for all and help you live out your best life!*DISCLAIMER: This podcast is for information purposes only. Consult with your doctor before making any changes regarding your health.
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Signup to Generate a PitchThe Live Healthy With Laura Podcast is a health podcast hosted by Laura Heflin, with 212 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.
Laura Heflin hosts The Live Healthy With Laura Podcast, a health show with 212 episodes published.
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The Live Healthy With Laura Podcast
Our homes have the ability to bless us or drain us, to help heal us or inflame us and to bring us joy or sadness. Today, Feng Shui consultant Moni Castaneda is here to teach us how to breathe life back into our homes and create a space that adds zest to our lives, one that allows us to heal and thrive!
The Live Healthy With Laura Podcast
So often "menopause" is addressed in a doctor's office but "perimenopause" gets overlooked. Today, we get to shine some much-needed light on it's four stages and how you can optimize your health and life throughout each of those stages with wellness educator Michelle White!
The Live Healthy With Laura Podcast
You asked and I answered! Today, we are diving into seed cycling, sodium, food noise, portion control and more in this new Ask Laura episode! Enjoy!
The Live Healthy With Laura Podcast
It's time to disrupt the diet and "health" space with a fresh approach and mindset and that's just what nutrition and author Carrie Lupoli is here to do today as she shares her heart behind her new book "From Corset to Crown: Disrupting Everything You've Been Told About Weight Loss, Confidence and Self-Worth"!
The Live Healthy With Laura Podcast
Breath work- one of the world's most valuable forms of medicine that is often underrated and misunderstood is the key to unlock one's health and author Jessica Dibb is here to break it down for us today as well as share details of her new book and the power of seven minutes! To order her book- click this link!: https://wwnorton.com/books/9780393712001?promo=DIBB20
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