Episode #33
Episode 33: Putting Self-Care First in the New Year
Feb 8, 20265 minS0
<p> </p><p>Hi friends, and welcome back. </p><p>If this is your first time listening — I’m so glad you’re here.<br/> And if you’ve been with me before… thank you for welcoming me back. It feels really good to be sitting here again. </p><p>As we step into a new year, I’ve been thinking a lot about <b>self-care</b> — and not the kind that feels like another thing on your to-do list. </p><p>January tends to come with so much pressure.<br/> New goals. New habits. New rules.<br/> And often, that pressure makes u...
