
The Long Term Athletic Development Podcast
Mick Sterli (Katalyst Performance) - Building A Private Sector Youth S&C Program: From Garage Gym to Performance Facility
<p>In this episode of the LTAD Network Podcast, James is joined by Mick Stierli, founder of Katalyst Performance, to unpack how he’s built a thriving private sector strength & conditioning programme for young athletes. Mick shares the story of growing his operation from sessions in his home garage to a fully equipped performance facility, and what’s actually involved in making that jump sustainable.</p> <p>Along the way, he discusses how he structures the athlete journey from first contact to long-term membership, key training principles that underpin his programme, and how he navigates the realities of fees, scheduling and...

