
Episode #1
A Journey of Resilience and Stamina with Dr. Marianna Blyumin-Karasik
What does it truly mean to Look Up in the face of uncertainty, adversity, and transformation? In this inspiring episode, Author Heidi Siefkas sits down with Dr. Mariana Blumen-Kararsik (Dr. MBK) —board-certified dermatologist, entrepreneur, and founder of Stamina Cosmetics—for a deeply human conversation about resilience in all its forms. From immigrating to the U.S. from the former Soviet Union to navigating the emotional and physical rollercoaster of IVF, building a thriving dermatology practice, and launching a skincare line during the uncertainty of COVID—Dr. MBK’s story is a masterclass in perseverance, purpose, and perspective. Key Takeaways Know Your Why: Purpose fuels perseverance. Dr. MBK’s desire to make a meaningful impact guided every chapter of her journey. Resilience is Built, Not Born: From immigration to infertility to entrepreneurship, resilience is strengthened through lived experience. Community is Everything: Support systems can be the foundation that helps you rise. Find the Upside: Challenges are universal—but so is beauty, love, and opportunity when you shift your perspective. Through it all, her journey reflects the essence of the Look Up Mindset : being present in the moment and finding the upside—even when life feels overwhelming. In this conversation, Dr. MBK reminds us that resilience isn’t just about enduring—it’s about evolving. About Dr. Marianna Blyumin-Karasik Dr. Marianna Blyumin-Karasik (Dr. MBK) is a board-certified dermatologist, founder of Stamina® Cosmetics, and co-founder of Precision Skin & Body Institute®. She blends science, innovation, and a holistic approach to promote long-term skin health, beauty and wellness. Connect with Dr. MBK: https://www.instagram.com/dermwithstamina/ About Heidi Siefkas: Heidi Siefkas is a Nashville-based author of 4 books, TEDx speaker, podcaster, and adventurer. To explore her latest book, Look Up—Global Stories of Resilience : https://bit.ly/49QOPCH . Bring Heidi to your event: https://heidisiefkas.com/speaking/ To connect with Heidi and share your story for the Look Up Mindset Podcast, visit www.heidisiefkas.com .

