This podcast is a sanctuary from life's storms, where sensitivity is a superpower and the matriarch's light guides the way. If you're someone who feels everything deeply, who finds yourself naturally caring for others, this is your place. Your host, Teresa Sabatine leans on her experience as a coach and the legacy of her mom, Lizzy to offer wisdom and practical tools for highly sensitive souls. Each episode responds to real community questions about grief, forgiveness, creativity, loneliness, and change. Together we transform our challenges into sources of strength.
Pitch Analysis
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Contact path
Verified email
Booking probability
30%
Guest openness
Selective
Verified email on file
80/100
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The Love, Lizzy Podcast is a education podcast hosted by Love, Lizzy, with 19 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.
About the host
Love, Lizzy hosts The Love, Lizzy Podcast, a education show with 19 episodes published.
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The Love, Lizzy Podcast
Bet on Yourself Before You Feel Ready
Jun 23, 202627 min
Self-doubt isn't a feeling to push through. It's an addiction to break. In this season finale solo cast, Teresa records from her hotel in New York City while preparing for a summer trip to see her sister. She reflects on a year of illness, and gears up for a second surgery this fall. Out of all that comes a question she keeps returning to: what does it actually mean to bet on yourself? This episode is for every woman who has started the thing, is building the thing, and still catches herself looking over her shoulder. Teresa shares what she's learned from coaching hundreds of entrepreneurs, taking on her first outside investor, buying a farm, and navigating chronic illness, and why leveraging yourself is one of the most powerful confidence-building moves you can make. Topics covered: — What it means to truly leverage yourself and why it's different from just "committing to success" — Why confidence doesn't come from certainty; it comes from not giving up — The honest truth about betting on your own ideas (including the resentment nobody talks about) — What freedom actually means and why the answer is different for every woman — The 90-day challenge: how to treat self-doubt like the addiction it is — The voice memo practice Teresa uses to coach herself through doubt in real time — A season wrap and preview of what's coming in Season 3 This is the last episode before the summer hiatus. Love Lizzy will be back with something really beautiful. Until then, you have everything you need. Keywords: self-doubt, bet on yourself, women's empowerment, 90 day challenge, mindset, personal growth, freedom, entrepreneurship, confidence, women who lead, purpose driven life, Love Lizzy podcast.
Your Body Is Not the Enemy: Healing Chronic Illness Through the Mind-Body Connection with Dr. Erin
Jun 9, 202654 minS2
<p>What if your chronic illness isn't something to fight, but something to listen to?</p><p>In this episode, Teresa sits down with Dr. Erin, a naturopath turned mind-body medicine practitioner and founder of the Sacred Illness community, to explore a radically different approach to healing chronic illness. </p><p>Dr. Erin shares her own journey from people-pleasing naturopath to mind-body pioneer, and walks us through the exact framework she used to heal herself and hundreds of women.</p><p>Together, Teresa and Dr. Erin explore:</p><p>⬩ Why chronic illness is often rooted in suppressed emotions, early trauma, an...
The Drama Triangle, Male Friendship & Rescuer Fatigue
May 26, 202630 minS2
<p>What happens when the strong one finally puts herself first?</p><p>This week I sit with a woman from our community who has been carrying everyone else since she was a little girl. She is exhausted from having her boundaries crossed by the men in her life, feeling unseen in her family, and never once being asked what she needs. And she finally asks the question so many of us are afraid to ask out loud. </p><p>Do I get to be the one who is taken care of?</p><p>We explore the drama triangle and...
The Hidden Cost of Doing It All: Ashley Chang on Why You Deserve Support
May 12, 202655 minS2
<p>Ashley Chang built Sundays, an executive assistant service for working parents and founders, after watching her own mother feel forced to choose between career and family. She joins us to talk about the real cost of doing it all yourself, the "mom tax," and why asking for help is actually the strategy. Ashley shares her 15-minute time and energy audit, how to delegate without guilt, and what it looks like to build a life where ambition and family don't have to compete.</p>
Why Helping Women Helps Everyone: The Love, Lizzy Mission
Apr 28, 202622 minS2
<p>You are not alone. </p><p>When I was 19 years old I found myself alone and scared in a hospital in a strange city. One human made one of the hardest days of my life a little bit easier with four words: you are not alone. That particular serendipitous encounter was the first Love, Lizzy light bulb that turned on in my mind. </p><p>In this episode I am opening the door and inviting you into our little workshop. I am sharing the full origin story of this brand, the vision we are building toward, and why I b...
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