The LowDown Podcast

The LowDown Podcast focuses on topics like health, wellness, fraternity and sorority community, higher education and life skills that women need in all stages of their lives. Featuring experts in that field who share their insight and knowledge. Finally, hear from inspiring, empowering and ambitious Sigma Kappas. Tune in monthly for new episodes.

The LowDown Podcast is a education podcast hosted by Sigma Kappa Sorority, with 60 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Sigma Kappa Sorority hosts The LowDown Podcast, a education show with 60 episodes published.

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

• 

  Episode #48

  Planning for Retirement with Brea Dantin, MJ Retirement

  Mar 25, 202639 min

  Time Stamps 00:00 Getting Started with Investing in Your 20s 01:09 Introduction to Our Guests: Brie Danton and Nicole Jankowskis 02:53 Why Early Career Professionals Should Think About Retirement 06:25 Understanding Employer-Sponsored Retirement Plans 10:29 Maximizing Your Retirement Contributions 12:33 The Importance of Automation in Saving 13:23 Portability and Vesting in Retirement Plans 16:12 Tax Advantages of Retirement Plans 17:59 How Much Should You Save for Retirement? 27:17 Exploring Additional Savings and Investment Options 30:50 The Basics of Investing for Retirement 35:43 Key Takeaways and Final Thoughts

  ListenShow Notes
• 

  Episode #47

  Personal Lines of Insurance with Leighann Sargent , MJ Companies Personal Lines

  Mar 4, 202631 min

  Time Stamps 00:00 Introduction 01:54 Understanding Personal Lines Insurance 03:28 Home Insurance Basics 05:04 Renters Insurance Explained 07:21 Liability Coverage in Renters Insurance 09:03 Reading and Understanding Your Policy 11:41 Deductibles and Premiums 15:15 Condo and Townhome Insurance 16:36 Auto Insurance Tips 22:40 Factors Affecting Auto Insurance Premiums 27:12 Final Thoughts and Advice

  ListenShow Notes
• 

  Episode #46

  Understanding Benefits Packages with Eric Charles, MJ Companies Employee Benefits

  Feb 11, 202627 min

  Time Stamps 00:00 Introduction 00:24 Employee Benefits with Eric Charles 02:00 What Are Employee Benefits? 02:39 Types of Insurance in a Benefits Package 03:19 Choosing Between PPO and High Deductible Plans 04:13 Examples of Using Different Coverages 06:20 Importance of Medical Insurance and Short-Term Disability 07:46 Key Terms in Health Insurance 13:09 Health Savings Accounts (HSAs) and Flexible Spending Accounts (FSAs) 18:14 Navigating Open Enrollment and Plan Selection 20:12 Finding Healthcare Providers and Cost-Saving Tips 22:55 Options for Health Insurance Without Employer Benefits 24:32 Final Tips and Considerations

  ListenShow Notes
• 

  Episode #45

  Compensation and Knowing Your Worth with Julie Bingham, MJ Companies Compensation Consulting

  Jan 21, 202636 min

  Timestamps 00:00 Introduction 01:06 Meet Julie Bingham: Career Overview 01:42 Understanding Compensation Consulting 03:06 Defining Compensation and Rewards 04:03 Hourly vs. Salary: Key Differences 06:57 Overtime and Work Hours 09:40 Bonuses and Incentives 11:13 Negotiating Your First Job Offer 16:44 Salary Growth and Increases 18:52 Market Dynamics and Pay Disparities 21:19 Benchmarking and Online Data 26:21 Evaluating Job Offers 28:55 Education and Compensation 30:22 Performance and Pay 32:40 Company Culture and Compensation 33:28 Final Thoughts on Compensation

  ListenShow Notes
• 

  Episode #43

  Saving and Budgeting with Nicole Yankauskas, Avalon Wealth Advisory

  Dec 31, 202532 min

  Time Stamps 00:00 Introduction 01:18 Meet the Experts: Nicole and Brie 01:38 Foundations of Personal Finance 03:56 Budgeting Basics and Strategies 06:40 Behavioral Finance and Money Mindset 20:48 Credit and Debt Management 27:48 Good Debt vs. Bad Debt 30:26 Final Thoughts and Takeaways

  ListenShow Notes

Recent guests on The LowDown Podcast. Study who booked and why before you pitch.

Based on semantic analysis of episode topics and host coverage, this show is a strong guest fit for executives in:

Industry fit is computed by PitchCentric using vector embeddings of the show's episode catalog.