The Lucy Superfox Show

Here for your healing, freedom and growth eras. The podcast of Trauma-Informed Mindset Coach, Root Cause Therapist & Entrepreneur Lucy Superfox plus fabulous guests from time to time.

The Lucy Superfox Show is a education podcast hosted by Unknown Host, with 83 episodes on record and a Required Pod Score of 80.

Unknown Host hosts The Lucy Superfox Show, a education show with 83 episodes published.

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  The Lucy Superfox Show

  Your Old Identity, Grief & Finally Becoming Your Wildest Authentic Self

  Aug 31, 202626 minS2

  What happens when the old version of you doesn’t fit anymore, but becoming the new version means grieving who you used to be? In this episode, I’m talking about the identity shift that comes with real healing: outgrowing old patterns, people, places and versions of yourself, allowing the grief that comes with that, and learning to live more wildly and authentically as YOU. Because healing isn’t just about letting go of what hurt you. It’s also about discovering who you are when you no longer need to be who you had to become. Want support with your own next chapter? Book a discovery call with me here: https://calendly.com/teamlucysuperfox/discovery-call Join the waitlist for my upcoming book Breaking Free here: https://lucysuperfox.com/thebook

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  The Lucy Superfox Show

  Why Neurospicy, Highly Sensitive Humans Can’t Build Business Like Everyone Else

  Aug 24, 202616 minS2

  Highly sensitive and neurospicy humans aren’t designed to build businesses through hustle, pressure and someone else’s blueprint. In this episode, I’m diving into how sensitivity to burnout, rejection and overwhelm combines with unconscious patterns like perfectionism, proving and chasing the next strategy and why building differently isn’t a weakness, it’s required. Want to see what’s really influencing the way you’re building? Take my free Aligned Business Audit : 7 questions to uncover where old patterns are still running your business. Get the Audit here: https://lucysuperfox.com/audit

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  The Lucy Superfox Show

  Good Girl Conditioning Got You & It's Burning You Out as a Highly Sensitive Human

  Aug 17, 202614 minS2

  You were taught to be good, work hard, get it right and THEN you’d be rewarded. But that programming didn’t disappear when you grew up. Now you’re trying to earn the body, earn the money, earn the success and prove you’ve worked hard enough to deserve what you want — and it’s exhausting. In this episode, I’m diving into good girl conditioning , reward and punishment, why struggle can become tangled up with worth, and why consciously wanting more isn’t enough when your unconscious programming still believes you have to earn it. Because the work isn’t becoming better at proving your worth. It’s changing the programming so you can create, receive and actually hold what you want. Get the Root Cause Roadmap: https://lucysuperfox.com/roadmap Get the Aligned Business Audit: https://lucysuperfox.com/audit

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  The Lucy Superfox Show

  Why Highly Sensitive Entrepreneurs Burn Out - The 3 Reasons

  Aug 10, 202617 minS2

  Highly sensitive entrepreneurs aren't burning out because they're not capable. They're burning out because they're building a business that was not made for them .. In this episode, I break down the 3 reasons highly sensitive entrepreneurs burn out and how to start building success without sacrificing yourself.Ready for your next step? FREE Aligned Business Audit: Discover what's really running your business and where you're building from survival: https://lucysuperfox.com/audit UNLOCK the 4 part Roadmap to Healing for Highly Sensitive Humans: https://lucysuperfox.com/roadmap

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  The Lucy Superfox Show

  You're not lazy, You're dysregulated

  Aug 3, 202613 minS2

  In this episode, I'm unpacking why what looks like laziness is often dysregulation, how survival mode hijacks your ability to focus and follow through, and why beating yourself up has never been the answer. It's time to stop fixing your productivity and start addressing the root. Ready to find out what's really running your business? Take my free Aligned Business Audit and discover the seven questions every business owner needs to ask to scale without sacrifice and build without burnout. Take the Audit: https://lucysuperfox.com/audit

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