The Lucy Superfox Show

Here for your healing, freedom and growth eras. The podcast of Trauma-Informed Mindset Coach, Root Cause Therapist & Entrepreneur Lucy Superfox plus fabulous guests from time to time.

The Lucy Superfox Show is a education podcast hosted by Unknown Host, with 81 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Unknown Host hosts The Lucy Superfox Show, a education show with 81 episodes published.

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

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  The Lucy Superfox Show

  Good Girl Conditioning Got You & It's Burning You Out as a Highly Sensitive Human

  Aug 17, 202614 minS2

  You were taught to be good, work hard, get it right and THEN you’d be rewarded. But that programming didn’t disappear when you grew up. Now you’re trying to earn the body, earn the money, earn the success and prove you’ve worked hard enough to deserve what you want — and it’s exhausting. In this episode, I’m diving into good girl conditioning , reward and punishment, why struggle can become tangled up with worth, and why consciously wanting more isn’t enough when your unconscious programming still believes you have to earn it. Because the work isn’t becoming better at proving your worth. It’s changing the programming so you can create, receive and actually hold what you want. Get the Root Cause Roadmap: https://lucysuperfox.com/roadmap Get the Aligned Business Audit: https://lucysuperfox.com/audit

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  The Lucy Superfox Show

  Why Highly Sensitive Entrepreneurs Burn Out - The 3 Reasons

  Aug 10, 202617 minS2

  Highly sensitive entrepreneurs aren't burning out because they're not capable. They're burning out because they're building a business that was not made for them .. In this episode, I break down the 3 reasons highly sensitive entrepreneurs burn out and how to start building success without sacrificing yourself.Ready for your next step? FREE Aligned Business Audit: Discover what's really running your business and where you're building from survival: https://lucysuperfox.com/audit UNLOCK the 4 part Roadmap to Healing for Highly Sensitive Humans: https://lucysuperfox.com/roadmap

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  The Lucy Superfox Show

  You're not lazy, You're dysregulated

  Aug 3, 202613 minS2

  In this episode, I'm unpacking why what looks like laziness is often dysregulation, how survival mode hijacks your ability to focus and follow through, and why beating yourself up has never been the answer. It's time to stop fixing your productivity and start addressing the root. Ready to find out what's really running your business? Take my free Aligned Business Audit and discover the seven questions every business owner needs to ask to scale without sacrifice and build without burnout. Take the Audit: https://lucysuperfox.com/audit

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  The Lucy Superfox Show

  The Attachment Patterns You Don't Realise You're Carrying - My Life Lesson of 2026

  Jul 6, 202630 minS2

  Healing isn't just about what you're moving towards. It's also about what you're willing to let go of. In this personal episode, Lucy reflects on the biggest lessons from the past year, exploring attachment, grief, nervous system healing and the unconscious patterns that quietly keep us holding on to people, identities and versions of ourselves we've already outgrown. A powerful conversation on what it really means to heal at the ROOT and why letting go is often the doorway to lasting change. Get The Roadmap here: https://lucysuperfox.com/roadmap #attachmenttheory #nervoussystemhealing #highlysensitiveperson #rootcausehealing #selfdevelopment

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  The Lucy Superfox Show

  Why Highly Sensitive Women Feel Deeply Lonely & Struggle to Make Friends

  Jun 29, 202610 minS2

  If you've ever felt like you don't quite fit in, struggle to build deep friendships or feel lonely despite being surrounded by people, this episode is for you. Lucy explores the nervous system, attachment and unconscious patterns that shape connection, belonging and friendship, and why loneliness is often rooted in emotional safety rather than personality. A powerful conversation on finding your people, healing at the ROOT and creating relationships where you no longer feel like you have to earn your place. Get The Roadmap here: https://lucysuperfox.com/roadmap #highlysensitiveperson #friendship #loneliness #attachmenttheory #nervoussystemhealing #rootcausehealing #neurodivergentwomen

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