The Menopause Health Podcast

Join Susan Sly, Founder and CEO of The Pause Technologies Inc. and renowned AI entrepreneur, on The Menopause Health Podcast as she navigates the transformative journey of menopause. With expert interviews, practical advice, and the latest scientific research, this podcast empowers women to embrace this stage of life with confidence and vitality. Tune in for insightful discussions on managing symptoms, optimizing health, and fostering a supportive community. Whether you're experiencing menopause or supporting someone who is, this podcast is your trusted companion for navigating midlife wellness.Remember to share the show and help others benefit from these essential conversations.

The Menopause Health Podcast is a health podcast hosted by Susan Sly, with 16 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Susan Sly hosts The Menopause Health Podcast, a health show with 16 episodes published.

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  Episode #16

  Supplements, HRT & Aging Well: Science-Backed Menopause Insights with Dr. Betty Murray

  Mar 5, 202540 minS2

  <p >Navigating menopause can feel overwhelming—especially with so much conflicting advice about supplements, hormone replacement therapy (HRT), and aging well. In this episode, Susan Sly welcomes Dr. Betty Murray, Ph.D., a researcher, nutritionist, and clinician, to share science-backed insights on menopause health.</p><p >With over two decades of experience in functional medicine and women’s health, Dr. Betty discusses the role of supplement quality, genetic testing, and estrogen metabolism in menopause. She also provides perspectives on HRT, common misconceptions, and key considerations for making informed decisions about midlife health. Plus, they explore the challenges of caring for agin...

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  Episode #15

  Fitness, Strength & Resilience for Women 40+ with Kary Odiatu

  Feb 26, 202541 minS2

  <p >Want to feel stronger, more energized, and resilient at every stage of life? In this episode of The Menopause Health Podcast, host Susan Sly welcomes Kary Odiatu—a certified trainer, nutritional consultant, and former international fitness competitor—to share her best strategies for women 40+ to build strength, boost energy, and stay active.</p><p ><br></p><p>What you’ll learn:</p>The biggest fitness myths holding women back in midlifeHow resistance training improves metabolism, bone health & longevitySimple mindset shifts to stay motivated—even when life is busyHow to create a workout routine that fits your lifestyle<br/><p>This epi...

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  Episode #14

  Can Somatic Breathwork Support Stress Relief & Resilience? with Sepideh Eivazi

  Feb 5, 202547 minS2

  <p>Can the way you breathe impact stress and resilience? Sepideh Eivazi, founder of Dawn of the Earth, shares how somatic breathwork may help release stored tension, support the nervous system, and promote well-being. She opens up about her personal journey, the effects of emotional suppression, and the power of intentional living.</p><p>About Sepideh Eivazi:</p><p>Sepideh Eivazi is the founder of Dawn of the Earth, a platform that integrates somatic breathwork with custom-made teas to support holistic wellness. A member of the Breathe Initiative at the Global Wellness Institute, she educates on breathwork’s role in ne...

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  Episode #13

  Menopause & Heart Disease: The Symptoms Women Ignore with Dr. Robert Burke, MD, FASE, FSCAI

  Jan 29, 202550 minS2

  <p>Heart disease is the #1 killer of women, yet many symptoms—fatigue, shortness of breath, back pain, and even sudden aging—are often ignored or misdiagnosed. In this episode of The Menopause Health Podcast, Susan Sly speaks with Dr. Robert Burke, MD, FASE, FSCAI, a leading board-certified cardiologist with expertise in heart imaging and interventional cardiology. They discuss the critical link between menopause and heart health, how declining hormones impact cardiovascular risk, and why so few women receive hormone replacement therapy (HRT). Learn how to advocate for yourself, when to seek a second opinion, and how wearables like the Apple Watc...

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  Episode #12

  Reinventing Intimacy & Connection in Menopause with Erin Moran, PhD

  Jan 22, 202547 minS2

  <p>Menopause changes everything—including intimacy, relationships, and how we see ourselves. In this episode, Susan Sly sits down with Erin Moran, PhD, a leading expert in human sexuality and women’s health, to explore how women can navigate these changes with confidence, curiosity, and connection. They discuss how menopause and andropause affect intimacy, the link between hormones, stress, and libido, and practical strategies to strengthen relationships. This episode offers real talk, expert insights, and actionable advice to help you redefine intimacy and take charge of your health.</p><p>About Erin Moran:</p><p>Erin Moran, PhD, holds a PhD...

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