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health
Hosted by Joey Velez · health · EN-US · 53 episodes
Providing information and practical strategies on how to enhance training, performance, and every day life by breaking down videos and interviewing individuals in high-performing environments
Required Pod Score for this show. PitchCentric checks your profile against host openness, topical fit, and audience signals before you generate a pitch.
Contact path
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Booking probability
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Signup to Generate a PitchThe Mental Break-Down is a health podcast hosted by Joey Velez, with 53 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.
Joey Velez hosts The Mental Break-Down, a health show with 53 episodes published.
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.
The Mental Break-Down
Welcome back! In this episode, I talk about how to handle the inevitable, which is being distracted. Elite performance isn't about not getting distracted, it's about how quickly can you refocus. Follow me on Instagram and YouTube @velezmentalperformance Follow me on TikTok @coachjoey88 Please subscribe to the YouTube channel! Please follow, like, rate, and review the podcast on wherever you listen to the show!
The Mental Break-Down
Welcome back! In this episode, I talk about how to reframe negative thinking. You may not be able to control the thoughts from entering your mind, but you control what you do with them. Follow me on Instagram and YouTube @velezmentalperformance Follow me on TikTok @coachjoey88 Please subscribe to the YouTube channel! Please follow, like, rate, and review the podcast on wherever you listen to the show!
The Mental Break-Down
Welcome back! In this episode, I talk about being driven, and how differentiates from motivation and discipline. Follow me on Instagram and YouTube @velezmentalperformance Follow me on TikTok @coachjoey88 Please subscribe to the YouTube channel! Please follow, like, rate, and review the podcast on wherever you listen to the show!
The Mental Break-Down
Welcome back! In this episode, I talk about attention and how where you place your attention, your energy will follow. So focusing on the right things at the right time can enhance your ability to perform. Follow me on Instagram and YouTube @velezmentalperformance Follow me on TikTok @coachjoey88 Please subscribe to the YouTube channel! Please follow, like, rate, and review the podcast on wherever you listen to the show!
The Mental Break-Down
Welcome back! In this episode, I talk about how to leverage your breathing to maintain composure in the most pressure-intense situations. Follow me on Instagram and YouTube @velezmentalperformance Follow me on TikTok @coachjoey88 Please subscribe to the YouTube channel! Please follow, like, rate, and review the podcast on wherever you listen to the show!
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Based on semantic analysis of episode topics and host coverage, this show is a strong guest fit for executives in:
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