How do I pitch The Meraki Blueprint as a podcast guest?

The Meraki Blueprint has a verified contact on file. Create a free PitchCentric account to access it and generate a personalised pitch in seconds. Research at least 3 recent episodes first and lead with a specific angle that serves their health audience.

Who is the host of The Meraki Blueprint?

The Meraki Blueprint is hosted by Lisa Day. The show is categorised under health (fitness) and has published 11 episodes.

How many episodes does The Meraki Blueprint have?

The Meraki Blueprint has published 11 episodes.

What topics does The Meraki Blueprint cover?

The Meraki Blueprint regularly covers health, fitness, nutrition. It sits in the health category, with a fitness focus.

Is it hard to get booked on The Meraki Blueprint?

The Meraki Blueprint is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.

Is The Meraki Blueprint currently accepting guest pitches?

The Meraki Blueprint hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.

How long are The Meraki Blueprint episodes?

Episodes of The Meraki Blueprint average 36 minutes. a focused format where a clear narrative arc and tight preparation matter most.

What guest credentials does The Meraki Blueprint typically look for?

Our data rates The Meraki Blueprint's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.

health

The Meraki Blueprint

Hosted by Lisa Day · health · EN-US · 11 episodes

Audience: 2

Apple Podcasts Website

About this Podcast:

The Meraki Blueprint Podcast is your go-to source for all things wellness and nutrition —with a functional twist. Hosted by Lisa Day, Nutritional Therapy Practitioner , this show dives deep into the foundations of health, preventative approaches , and even some controversial wellness topics. No fluff, just real talk. Ready to unlearn outdated health myths and embrace a new, science-backed approach to feeling your best? Let’s do this!

Pitch Analysis

Required Pod Score for this show. PitchCentric checks your profile against host openness, topical fit, and audience signals before you generate a pitch.

Contact path

Verified email

Booking probability

28%

Guest openness

Selective

Verified email on file

80/100

Required Score

Signup to Generate a Pitch

What is The Meraki Blueprint?

The Meraki Blueprint is a health podcast hosted by Lisa Day, with 11 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

About the host

Lisa Day hosts The Meraki Blueprint, a health show with 11 episodes published.

Verified host email: ████████@████.comSign in to unlock →

Recent episodes

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

Episode #1
Childhood Trauma and Its Affects on Adult Health
Feb 26, 202616 minS2
Childhood trauma doesn’t just stay in childhood.In this episode, we’re talking about how early life stress shapes adult health — from the nervous system and hormones to inflammation, immune function, and chronic symptoms.We’ll explore how adverse childhood experiences can wire the body for hypervigilance, survival mode, and long-term stress patterns. Not because your body is broken, but because it adapted.Inside this episode:• How childhood trauma affects stress physiology • The connection between ACE scores and chronic disease risk • Why high-functioning adults can still carry dysregulated nervous system...
Listen Show Notes
Episode #10
In Season: The Art of Harvest with Lunette Catering
Jul 17, 202534 minS1
Today I’m joined by Hilary Kamplain of Lunette Catering. She shares the story behind Lunette’s name, the thoughtful preparations that go into her stunning harvest tables at Talo, and how honoring life’s natural rhythms brings deeper beauty, nourishment, and peace.Tune in for poetic conversation, food artistry, and wisdom. 
Listen Show Notes
Episode #9
Vanessa Hancocks Unexpected Journey: COVID Vaccine Reaction & Recovery
Jul 1, 202554 minS1
In this episode, Vanessa Hancock shares her deeply personal story of experiencing a severe reaction to the COVID-19 vaccine — one she never expected. She opens up about what those first days and weeks looked like, how her symptoms unfolded, and the physical and emotional toll it took. Vanessa also shares what helped her get through it: the tools and protocols she found helpful and the mindset that carried her through the hardest moments.Whether you’re curious, cautious, or looking for hope after your own health challenges, Vanessa’s story reminds us that healing isn’t always linear —...
Listen Show Notes
The Meraki Blueprint
Growing with Intention: Regenerative Gardening as a Business Model with Amanda Hakola
May 8, 202557 minS0
We’re joined by Amanda Hakola of Ragtag Resilience to dig into the world of regenerative gardening—from building healthier soil to growing smarter in Oklahoma. Tune in as Amanda shares how resilience, creativity, and community care grow from the ground up.Nourished: A Summer Wellness Retreat June 22, 2025 https://merakifunctionalnutrition.com/nourished-a-summer-wellness-retreat/Connect with Amanda: https://www.youtube.com/@ragtagresiliencehttps://www.facebook.com/ragtagresilience
Listen Show Notes
Episode #7
5 No Cost Habits You Can Start Today to Improve Your Health
Apr 27, 202518 minS1
this episode, we dive into 5 No-Cost Habits You Can Start Today to Improve Your Health! If you're looking to boost your wellness without breaking the bank, this episode is for you. We explore simple, actionable changes that can have a big impact on your physical and mental health—without any costly gym memberships, expensive supplements, or fancy equipment.
Listen Show Notes

Guest Appearances

Recent guests on The Meraki Blueprint. Study who booked and why before you pitch.

Tiffany Young

Director CARTI RTT Program, The Young Impact Group

Hilary Kamplain

Lunette Catering

Amanda Hakola

Ragtag Resilience

Tori Shipley

Early Bird Market & Farm

Advertisers on this show

Sponsor detection runs nightly. Check back soon.

Best industries to pitch The Meraki Blueprint for

Based on semantic analysis of episode topics and host coverage, this show is a strong guest fit for executives in:

healthstrong

Industry fit is computed by PitchCentric using vector embeddings of the show's episode catalog.

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Every question we get asked before
someone starts their trial.

If you have a concern about deliverability, AI quality, data privacy, or whether this will actually work for your specific situation, it's probably answered below.

What is the difference between Founder Solo and Founder Pro?

How do agency tiers work?

What is a talent profile?

Can I switch plans later?

Yes, at any time. Upgrades take effect immediately; downgrades apply at the end of the current billing period. Contact support if you need help migrating between plan families.

Do you offer a free trial?

Every paid plan includes a 15-day free trial. Your card is saved at signup but you will not be charged until day 16. Cancel any time from your dashboard.

What happens if I cancel?

You keep access until the end of your current billing period. No charges after that. Your data is retained for 30 days in case you reactivate.

Is the 20% annual discount automatic?

Yes. Select Annual on the pricing toggle and the discounted price is applied automatically at checkout. The annual price shown is the full year cost.

What if I have more than 50 profiles or 20 clients?

That is our Enterprise tier. Contact our sales team and we will build a custom plan with volume pricing, a dedicated account manager, and SLA guarantees.

The Meraki Blueprint

About this Podcast:

Pitch Analysis

What is The Meraki Blueprint?

About the host

Recent episodes

Childhood Trauma and Its Affects on Adult Health

In Season: The Art of Harvest with Lunette Catering

Vanessa Hancocks Unexpected Journey: COVID Vaccine Reaction & Recovery

Growing with Intention: Regenerative Gardening as a Business Model with Amanda Hakola

5 No Cost Habits You Can Start Today to Improve Your Health

Guest Appearances

Tiffany Young

Hilary Kamplain

Amanda Hakola

Tori Shipley

Advertisers on this show

Best industries to pitch The Meraki Blueprint for

Podcasts like The Meraki Blueprint

Every question we get asked beforesomeone starts their trial.

The Meraki Blueprint

About this Podcast:

Pitch Analysis

What is The Meraki Blueprint?

About the host

Recent episodes

Childhood Trauma and Its Affects on Adult Health

In Season: The Art of Harvest with Lunette Catering

Vanessa Hancocks Unexpected Journey: COVID Vaccine Reaction & Recovery

Growing with Intention: Regenerative Gardening as a Business Model with Amanda Hakola

5 No Cost Habits You Can Start Today to Improve Your Health

Guest Appearances

Tiffany Young

Hilary Kamplain

Amanda Hakola

Tori Shipley

Advertisers on this show

Best industries to pitch The Meraki Blueprint for

Podcasts like The Meraki Blueprint

Every question we get asked beforesomeone starts their trial.

Every question we get asked before
someone starts their trial.

Every question we get asked before
someone starts their trial.