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health
Hosted by Scarlett Hart · health · EN · 217 episodes
Helping high achieving individuals & teams, prevent burnout & achieve more by doing less.Workplace burnout | Chronic Stress This does not substitute for medical advice or clinical mental health support. The podcast is also not intended as or can replace 1-1 advice.Get support for yourself or your team by applying here : https://skyhealthcoaching.apotheo.com/apply/holistichealthhttps://www.instagram.com/_sky_coaching_/
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Signup to Generate a PitchThe Mind-Body Pod is a health podcast hosted by Scarlett Hart, with 217 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.
Scarlett Hart hosts The Mind-Body Pod, a health show with 217 episodes published.
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.
The Mind-Body Pod
<p>Energy is your most valuable asset. It is how you live, breathe, perform & feel. This episode covers 5 simple, effective, ACTIONABLE ways to protect it.</p><p><br></p><p>Website</p><p>Contact</p>
The Mind-Body Pod
<p>Emily is back for a short but sweet episode on all things pleasure. We delve into the role of pleasure in health, stress management and wellbeing. If you find pleasure, joy or gratitude hard to attain, this episode will be incredibly helpful!</p><p><br></p><p>Website</p>
The Mind-Body Pod
<p>Starting the new year with 3 practical tools to stay burnout free in 2026. These are different to your generic burnout prevention tools & will make you deeply reflect on how you are currently managing stress.</p><p><br></p><p>Website</p><p><br></p>
The Mind-Body Pod
<p>A slightly different perspective on end of year reflection & new year goal setting. Exploring 'Santosha' - the art of acceptance & shifting into a new energy for the year ahead✨</p><p><br></p><p>If end of year has got you feeling stressed, comparing yourself or feeling behind - this is the episode for you!</p><p><br></p><p>Website</p><p><br></p><p>Application</p>
The Mind-Body Pod
<p>99% of people Scarlett encounters through her work report feeling like they are "wasting their time" or feeling behind in some way. In this episode Scarlett shares a few stats & anecdotes to show you why there is still time & how to come out of this stress induced thinking.</p><p><br></p><p>Get more support here</p><p><br></p><p>Contact Scarlett </p>
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