The Mind-Body Podcast, Your Rebellious Podcast

You have achieved a lot. Yet success without alignment isn’t freedom. Welcome to The Mind Body Podcast , where we rebel against burnout, hustle culture, and the myth that aging means decline. Hosted by Maria Angelova , mind-body coach and founder of The Angelova Method, each episode invites you to slow down, tune in, and live from your deepest truth. Join thought leaders, wellness disruptors, and high performers as we explore movement, mindset, and conscious living. From fascia to flow, business pressure to body wisdom, this is your weekly space to reset and rise - body, mind, and soul. New episodes weekly. Live aligned. Lead empowered. Age rebelliously.

The Mind-Body Podcast, Your Rebellious Podcast is a health podcast hosted by Maria Angelova, with 168 episodes on record and a Required Pod Score of 80.

Maria Angelova hosts The Mind-Body Podcast, Your Rebellious Podcast, a health show with 168 episodes published.

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  The Mind-Body Podcast, Your Rebellious Podcast

  Closing Episode - SEASON 1: Change Your Life

  Sep 4, 202517 minS0

  <p>🎙️ Hi Rebels, it’s Maria Angelova, and today’s episode is extra special — we’re wrapping up Season 1 of The Mind Body Podcast after 167 episodes!<br/>In this heartfelt reflection, I share the lessons, clarity, and transformations that came from this season, including the powerful shifts inspired by my Inner Alchemy Retreat in Bulgaria. From letting go of old patterns, to stepping into authenticity, to the exciting direction for Season 2, this is both a moment of gratitude and a call to keep growing rebelliously.<br/><br/>✨ This episode is about endings that lead to new beginnings — and trusting your intuition to guid...

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  Episode #167

  Episode 167: Only YOU Can Change Your Life

  Aug 28, 202517 minS0

  <p>🎙️ Hi Rebels, it’s Maria Angelova, and in this episode of the Mind Body Podcast, I’m diving deep into a hard but liberating truth: no coach, no healer, no program can change your life — only YOU can.<br/>I share raw insights about the personal growth industry, the traps of chasing quick fixes, and the real work required to create lasting transformation. From breaking limiting beliefs to taking aligned action, this conversation is about reclaiming your power and stepping into your true leadership.<br/><br/>✨ What You’ll Learn in This Episode:<br/>💥 Why no coach or healer can “fix” your lif...

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  Episode #166

  Episode 166: The Whisper Before the Wake-Up Call

  Aug 21, 202517 minS0

  <p>🎙️ Hi Rebels, it’s Maria Angelova, and in this episode of the Mind Body Podcast, I’m talking about the whispers our bodies give us long before they start screaming. From little aches, fatigue, or irritability — to the cultural pressure of pushing through — I share how to listen, slow down, and make small changes before burnout or illness forces you to.<br/>This is your permission slip to pause, breathe, and honor your body — so you can thrive with energy, vitality, and joy. 🌿<br/><br/>✨ What You’ll Learn in This Episode:<br/>💡 Why ignoring small “whispers” leads to big breakdowns<br/>⚡ How chro...

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  Episode #165

  Episode 165 : Lead With Playfulness

  Aug 14, 202519 minS0

  <p>#Playfulness #MindBodyPodcast #MariaAngelova<br/>🎙️ Hi, I’m Maria Angelova, and in this episode of the Mind Body Podcast, I explore how embracing playfulness can transform your life, relationships, and even your professional success.<br/>From reducing stress to unlocking creativity, playfulness is more than just fun — it’s a mindset shift that opens the door to deeper connection, resilience, and joy. I’ll share real-life examples, actionable tips, and personal stories to inspire you to bring more play into your everyday life.<br/><br/>✨ What You’ll Learn in This Episode:<br/>🎯 Why playfulness is essential for emotional resilience<br/>💡 How playful th...

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  Episode #164

  Episode 164: The Best Rx for Arthritis

  Aug 7, 202515 minS0

  <p> #ArthritisRelief #MovementIsMedicine #HelpArthritis<br/>🎙️ Hi Rebels, I’m Maria Angelova, and welcome back to the Mind Body Podcast!<br/>In this solo episode, I dive into one of the most misunderstood topics: arthritis. Too often people stop moving to “protect” their joints, but this is one of the worst things you can do!<br/>I share how intentional movement can relieve pain, restore mobility, and transform your quality of life—even if you’ve been struggling for years.<br/><br/>✨ What You’ll Learn in This Episode<br/>💥 Why movement—not rest—is the best medicine for arthritis<br/>🧘‍♀️ How alignment and a strong core prot...

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