The Mind Body Studio

Tracey Lee, a Molecular Biologist (BSc), Author, International Speaker, and Holistic Health & Nutrition Coach, has been a dedicated specialist in Women’s Health since 2015. As the founder of the Divine Feminine Sisterhood community, she offers transformative, women-centric courses both online and in-person, alongside monthly circles and specialized workshops for women and mothers & daughters. Tune into the Mind Body Studio Podcast, where Tracey explores the transformative journey of women’s health, sharing invaluable insights with a global audience. Discover tools and strategies to nurture your body, mind, and soul, addressing key topics in health, spirituality, and relationships. Here, you’ll uncover the wisdom to empower your body and elevate your life’s journey.

The Mind Body Studio is a health podcast hosted by Tracey Lee, with 82 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Tracey Lee hosts The Mind Body Studio, a health show with 82 episodes published.

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

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  Episode #9

  SPECIAL GUEST; Lisa Gott - Navigating Women's Mental Health with Compassion

  Dec 1, 20241h 4mS4

  <p>I absolutely loved this conversation. Join me for a raw, honest, and vulnerable deep dive into women's mental health with the wonderful Lisa Gott. In this episode, we discuss the mental health challenges we face, explore strategies for navigating difficult times, and reflect on our journeys through our 20s, 30s, and now 40s. We aim to dismantle the stigmas surrounding mental health, emphasizing that facing these challenges is not a sign of weakness but a testament to immense strength and courage.</p> <p>Some of the key takeaways from this episode include; Establishing daily routines or rituals is essential f...

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  Episode #8

  SPECIAL GUEST; Wendy Tansey - Conquering Imposter Syndrome

  Nov 17, 202451 minS4

  <p>Many women have experienced imposter syndrome at some point in their careers or businesses, which can severely impact self-worth, mindset, and confidence in the workplace. Navigating a male-dominated space can add to this intimidation. So, what can we do?</p> <p>In today's chat with Wendy, we explore the prevalence of imposter syndrome and effective methods to address it. We discuss how to challenge ourselves to reframe negative thought patterns and cultivate a more empowered mindset. Change in this area requires action. Confidence grows with action. By setting small goals, celebrating progress, and stepping outside comfort zones, listeners can...

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  Episode #7

  SPECIAL GUEST: Navee Sparkle - Find Your Forever Love

  Nov 3, 202454 minS4

  <p>Today I chat with the lovely Navee Sparkle on Finding Forever Love! Deep soul connected love that sees you matched with your perfect human! Who doesn't want that?! </p> <p>In this modern world it can be extremely overwhelming for many women, particularly for those who have come out of long relationships or marriages, to find real authentic love and the dating world can feel like a crazy jungle.</p> <p>With Navee's help, high-achieving women are finding their soulmates faster, using her tried and tested formula for grand love. </p> <p>If you're wanting to break free from un...

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  Episode #6

  SPECIAL GUEST; Nadia Rihani - Mastering Perimenopause

  Oct 27, 202450 minS4

  <p>Navigating your 40s is a powerful opportunity for transformation, yet many women feel held back by hormonal changes and societal expectations of perimenopause. Living well in your 40s and beyond is about sustaining joy, fun, and energy through a balanced lifestyle. This isn’t a time for sacrifice but for embracing a long-term path that’s enjoyable and fulfilling.</p> <p>Join today's chat with Nadia Rihani as we discuss optimal Perimenopause Nutrition, Exercise, Symptoms of Perimenopause and living a life of Joy!</p> <p>FREEBIE for Listeners - https://nadiarihani.myflodesk.com/t42ux88ea3</p> <p>Book a ca...

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  Episode #5

  SPECIAL GUEST; Abi Wilde - Preparing for Conception & IVF

  Oct 20, 202456 minS4

  <p>Let's take the pressure off and take a gentle look at the elements of the Body, Mind and Spirit which are crucial for preparing for Conception and IVF.</p> <p>It can be extremely overwhelming journey, but there are professional out there who can really help you navigate the journey. Abi takes a holistic approach looking at nutrient deficiencies, misdiagnosed or mismanaged autoimmune or inflammatory conditions like Hashimoto's, endometriosis, PCOS right through to inflammatory thoughts and how they keep us in fight or flight and spirit babies.</p> <p>Grab your FREE copy of The Ultimate Preconception Checklist to...

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