The Misophonia Podcast

Candid conversations with people who live with Misophonia. Misophonia is a disorder in which there is a strong sensitivity to certain sounds. A person with misophonia feels rage and an inability to focus on anything but that sound. It feels like a fight-or-flight response. Host Adeel Ahmad has misophonia and interviews other "misophones" from around the world. All episodes are edited to be more sensory-friendly including equalization and brown noise. If you'd like to be a guest, go to https://misophoniapodcast.com. Theme music is "jltf" by Moby, courtesy of https://mobygratis.com The contents of this podcast should not be considered medical advice or therapy.

The Misophonia Podcast is a health podcast hosted by Adeel Ahmad, with 233 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Adeel Ahmad hosts The Misophonia Podcast, a health show with 233 episodes published.

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

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  Episode #232

  #232 - Emma

  Jul 29, 202657 min

  This week I’m talking to Emma, an artist from North London, on a misophonia retreat at the time of this recording. We walk about about her lifelong experience with misophonia and the process of finally confronting it after years of secrecy and shame. We get into her family relationships, autism and ADHD, childhood trauma, anger, self-compassion, reparenting, and how art has helped her make sense of her experiences. Here is a link to her artist website: https://emmafranks.co.uk --- Try the new Misophonia Podcast app : https://app.misophoniapodcast.com Web: https://misophoniapodcast.com Order "Sounds like Misophonia " - by Dr. Jane Gregory and I Email: hello@misophoniapodcast.com Send me any feedback! Also, if you want some beautiful podcast stickers shoot over your address. YouTube channel (with caption transcriptions) Social: Instagram - @misophoniapodcast Facebook - misophoniapodcast Twitter/X - @misophoniashow Support the show

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  Episode #231

  #231 - Nimrod, Therapist/Social Worker

  Jul 16, 202657 min

  In this episode, I speak with Nimrod, a CBT therapist and social worker based in Tel Aviv, Israel, who has been working with people with misophonia for the past several years. We discuss his clinical approach, the role of CBT, how stress and related conditions can influence misophonia, and the importance of involving families and building awareness as research in the field continues to evolve. --- Try the new Misophonia Podcast app : https://app.misophoniapodcast.com Web: https://misophoniapodcast.com Order "Sounds like Misophonia " - by Dr. Jane Gregory and I Email: hello@misophoniapodcast.com Send me any feedback! Also, if you want some beautiful podcast stickers shoot over your address. YouTube channel (with caption transcriptions) Social: Instagram - @misophoniapodcast Facebook - misophoniapodcast Twitter/X - @misophoniashow Support the show

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  Episode #230

  #230 - Pia

  May 20, 20261h 12mS0

  <p>This week I’m talking to Pia Watson. Pia is an actor, artist, and body-mind transpersonal therapist currently in Mexico City and about to move to London. We talk about her experience with misophonia, autism, ADHD, and autistic burnout, and how all of those layers can heighten sensory overwhelm. Pia shares early memories of trying to escape teeth grinding on family vacations, hiding in a closet as a safe place, strategically choosing seats in classrooms, and gradually realizing that what she was dealing with had a name. We also get into her path through acting, art, shamanism, meditation, Qigong, hy...

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  Episode #230

  #230 - Pia

  May 20, 20261h 12m

  This week I’m talking to Pia Watson. Pia is an actor, artist, and body-mind transpersonal therapist currently in Mexico City and about to move to London. We talk about her experience with misophonia, autism, ADHD, and autistic burnout, and how all of those layers can heighten sensory overwhelm. Pia shares early memories of trying to escape teeth grinding on family vacations, hiding in a closet as a safe place, strategically choosing seats in classrooms, and gradually realizing that what she was dealing with had a name. We also get into her path through acting, art, shamanism, meditation, Qigong, hypnosis, and self-hypnosis, and how those practices changed her relationship to misophonia—not necessarily by “fixing” triggers overnight, but by helping her nervous system respond differently. A lot of this conversation circles around trauma, masking, modern life, neurodivergence, and the possibility that misophonia may be part of a much larger mind-body picture. Pia also talks about her work with clients, her interest in supporting neurodivergent people in Spanish-speaking spaces, and why she’s rethinking how therapy might help people with sensory issues. --- Try the new Misophonia Podcast app : https://app.misophoniapodcast.com Web: https://misophoniapodcast.com Order "Sounds like Misophonia " - by Dr. Jane Gregory and I Email: hello@misophoniapodcast.com Send me any feedback! Also, if you want some beautiful podcast stickers shoot over your address. YouTube channel (with caption transcriptions) Social: Instagram - @misophoniapodcast Facebook - misophoniapodcast Twitter/X - @misophoniashow Support the show

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  Episode #229

  #229 - Lila (2026 Edition)

  Apr 30, 20261h 2mS0

  <p>This week I’m talking to Lila, again! This is Lila’s third time on the podcast. And we meet her at yet another transformation. She shares her journey from being a touring musician to becoming a clinical hypnotherapist. She discusses her personal struggles with misophonia and how hypnotherapy has changed her life. Our discussion delves into the healing process, the importance of trust in therapy, and the various areas of life that can be positively impacted by hypnotherapy. Lila also explores her unique new project of creating music with plants, emphasizing the connection between sound and healing. </p><p>htt...

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