The Move. Talk. Thrive. Podcast

We are child development obsessed, mums, business besties and are here to spill our secrets. We have a combined 30 years experience working with children. Each episode we will bring you up to date research and evidence based strategies to set children up to thrive.This is the Move, Talk, Thrive Podcast.

The Move. Talk. Thrive. Podcast is a kids podcast hosted by Unknown Host, with 100 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Unknown Host hosts The Move. Talk. Thrive. Podcast, a kids show with 100 episodes published.

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  The Move. Talk. Thrive. Podcast

  #100 We’re back together! Biz, babies and 100 episodes

  Aug 16, 202634 min

  In this special 100th episode of the Move.Talk.Thrive Podcast , Emily returns to the mic and catches up with Lizzy on motherhood, business, overwhelm, resilience and everything in between. Almost six months after welcoming her third baby, Emily reflects on navigating a season of major transition and the mindset shift that helped her feel more empowered: “This was my choice.” Lizzy and Emily also look back on 100 episodes of honest conversations about the human side of allied health, from leadership and personal development to fear of failure, business and life beyond the clinic. Whether you’re navigating a big transition, motherhood, leadership or simply a season that feels especially full, this episode is a reminder that overwhelm doesn’t always mean something is wrong; sometimes, it means you’re growing. Stay Connected with Move.Talk.Thrive If you’ve been listening along the way, thank you for helping us reach 100 episodes! Share this milestone episode with a fellow allied health professional, business owner or mum who might need the reminder that growth and overwhelm can sometimes exist at the same time. Follow us on Instagram: @movetalkthrive Watch on YouTube: Move.Talk.Thrive Connect With Us Lizzy Dawson Website: www.lizzydawson.com.au Instagram: @lizzydawson_ Emily Mackie Website: www.emilymackie.com.au Instagram: @emilymackie.speechie

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  The Move. Talk. Thrive. Podcast

  #99 Using Movement to Support Regulation

  Jun 21, 202628 min

  How does movement support the sensory system, and why does this matter when working with children? In this solo episode of Move.Talk.Thrive, Lizzy explores the connection between sensory input, motor output, regulation and participation from an exercise physiology perspective. She explains why children who crash, jump, avoid movement, struggle to sit still, become dysregulated or refuse activities may not be showing “bad behaviour”, they may be communicating sensory and nervous system needs. Lizzy also breaks down the vestibular, proprioceptive and interoceptive systems, and shares practical ways to adapt therapy environments in clinics, gyms, schools, early learning centres and homes. From calming movement and heavy work to becoming a sensory detective in the first few minutes of a session, this episode is a helpful listen for paediatric clinicians, parents and educators who want to better understand how movement can support regulation and participation. Stay Connected with Move.Talk.Thrive If this episode resonated with you, share it with a parent, clinician, educator or allied health professional who supports children with movement, regulation, sensory needs or participation challenges. Follow on Instagram → @movetalkthrive Watch full episodes on YouTube → Move.Talk.Thrive Connect with Us Lizzy Dawson Website: www.lizzydawson.com.au Instagram: @lizzydawson_ Emily Mackie Website: www.emilymackie.com.au Instagram: @emilymackie.speechie

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  The Move. Talk. Thrive. Podcast

  #98 My Research Journey: Behind Feb Data of the Kids Heart Pilates Research Project

  Jun 14, 202622 min

  In this solo episode, Lizzy shares how research has shaped her confidence, clinical reasoning and advocacy as a paediatric exercise physiologist. She reflects on her journey from consuming research to partnering with the University of Queensland on an independent review of her Kids Heart Pilates program. Lizzy also shares the unexpected benefits of being involved in research, from professional growth and recruitment to networking, advocacy and new opportunities. A thoughtful and encouraging episode for clinicians, allied health business owners and practitioners who are curious about research, evidence-based practice and creating a bigger impact through their work. Stay Connected with Move.Talk.Thrive If this episode resonated with you, share it with a clinician, allied health business owner, educator or practitioner who is curious about research, evidence-based practice or creating a bigger impact through their work. Follow on Instagram → @movetalkthrive Watch full episodes on YouTube → Move.Talk.Thrive Connect with Us Lizzy Dawson Website: www.lizzydawson.com.au Instagram: @lizzydawson_ Emily Mackie Website: www.emilymackie.com.au Instagram: @emilymackie.speechie

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  The Move. Talk. Thrive. Podcast

  #97 Treat the Nervous System, Not the Behaviour

  May 31, 202620 minS0

  <p>In this solo episode, Lizzy unpacks the difference between stimulation, regulation and behaviour and why understanding this distinction matters when supporting children.</p><p>She explores how sensory input affects the nervous system, why regulation does not always mean calm, and how behaviour is often the outward signal of what is happening underneath. Lizzy also shares how movement, environment and co-regulation can support children more effectively at home, in therapy and in early learning settings.</p><p><br /></p><p>Stay Connected with Move.Talk.Thrive</p><p>If this episode resonated with you, share it with a parent...

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  The Move. Talk. Thrive. Podcast

  #96 Connection, Curiosity and Confidence in Paediatrics

  May 24, 202630 minS0

  <p>In this solo episode of Move.Talk.Thrive, Lizzy reflects on what she wishes she knew when she first started working in paediatrics.</p><p>This episode is for new grads, clinicians brushing up on their paediatric skills, supervisors, managers and business owners supporting new clinicians. Lizzy unpacks why clinical confidence is not about having all the answers, but about connection, flexibility, curiosity and self-regulation.</p><p>From challenging sessions and group environments to masking, parent expectations and learning how to read the room, this conversation is a practical and reassuring reminder that confidence is built inside the session...

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