The Moving On Method® Podcast

Navigating divorce as a parent can be tough. Navigating co-parenting as a divorced parent can be tougher. Welcome to the Moving On Method® podcast, a place where the realities of divorce and single parenting meet educated and informed insight, hosted by me, Michelle Dempsey-Multack, educator, co-parenting and divorce specialist, bestselling author, the founder of the Moving On Method®; a method of helping parents give their children a co-parented experience they won't need to recover from. Follow Michelle on Instagram @themichelledempsey

The Moving On Method® Podcast is a education podcast hosted by Michelle Dempsey-Multack, with 270 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Michelle Dempsey-Multack hosts The Moving On Method® Podcast, a education show with 270 episodes published.

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  The Moving On Method® Podcast

  The Divorce Recovery Story You Have To Hear: Nikki Spoelstra on Faith & Rebuilding

  Nov 3, 202548 minS0

  <p>When everything falls apart at once, grief, divorce, addiction, and motherhood, how do you find the strength to rebuild?</p> <p><br></p> <p>In this moving episode of The Moving On Method® with Michelle Dempsey-Multack, Nikki Spoelstra shares her powerful journey through loss, sobriety, and renewal. From the depths of despair to founding the Becoming Her community, Nikki reveals how radical self-trust, faith, and emotional recovery can transform the most painful moments into the foundation for an extraordinary new life.</p> <p><br>What You’ll Learn:</p> <p>The “Victor, Not Victim” Mindset: How reframing pain changes your en...

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  The Moving On Method® Podcast

  How To Be The Emotionally Safe Co-Parent: Expert Advice From Dr. Erika Velez

  Oct 27, 202546 minS0

  <p>What if the most important skill your child could learn after divorce isn’t resilience, but emotional literacy?</p> <p><br></p> <p>In this powerful and heartfelt episode, Michelle Dempsey-Multack sits down with clinical psychologist Dr. Erika Vélez to unpack how divorce impacts a child’s emotional world and why social-emotional learning is not optional; it’s essential. Together, they explore how parents can help children name their emotions, navigate co-parenting challenges, and break generational cycles of silence and shame.</p> <p><br>What You’ll Learn:</p> <p>Why social-emotional learning is a critical skill for kids navi...

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  The Moving On Method® Podcast

  Money & Moving On, Part 2: Sylvia Guinan on Budgeting, Boundaries, and Thriving Financially After Divorce

  Oct 20, 202533 minS0

  <p>What if financial freedom after divorce wasn’t about sacrifice, but about clarity, control, and confidence?<br></p> <p>In this episode of The Moving On Method® Podcast, Michelle Dempsey-Multack and Sylvia Guinan, a Certified Divorce Financial Analyst at Wells Fargo Advisors, unpack what it truly means to thrive financially after separation. From redefining your relationship with money to creating stability for your children, this conversation offers a practical and empowering roadmap for starting over with confidence and calm.</p> <p><br></p> <p>What You’ll Learn:</p> <p>How to create a post-divorce budget that reflects your real...

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  The Moving On Method® Podcast

  The Effects of Childhood Trauma and Divorce with Guest Dr. Sasha Reiisieh

  Oct 13, 202542 minS0

  <p>What happens to a child’s nervous system when they experience divorce, conflict, or emotional disconnection?</p> <p><br></p> <p>In this powerful episode, Michelle Dempsey-Multack sits down with Dr. Sasha Reiisieh, an early childhood trauma expert, to explore how attachment, safety, and co-parenting dynamics shape a child’s emotional world. Together, they unpack what truly causes trauma, and why it’s not the divorce itself, but the absence of safety and repair that leaves lasting scars.</p> <p><br></p> <p>If you’re a parent navigating separation, co-parenting challenges, or simply striving to raise emotionally secure children...

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  The Moving On Method® Podcast

  How To Summon Your Single Mom Strength with Guest Amada Goetz

  Oct 4, 202542 minS0

  <p>What if the secret to thriving after divorce isn’t about pushing harder, but learning when to let go?</p> <p><br></p> <p>In this powerful conversation, Amanda Goetz joins Michelle Dempsey-Multack to unpack toxic grit, the hidden cost of overperformance, and how divorced and single mothers can reclaim energy, clarity, and joy without burning out.</p> <p><br></p> <p>Listeners will walk away with practical frameworks for balance, permission to prioritize themselves, and strategies for rewriting outdated scripts about womanhood, motherhood, and success.</p> <p> What You’ll Learn:</p> <p>Why toxic grit keeps women trap...

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