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health
Hosted by Chrissie Hiller · health · EN · 302 episodes
* Are you a busy working professional Mum? * Have you struggled to lose weight for what seems like forever going from one fad diet to the next only to give up because it just isn’t sustainable? * Do you feel completely overwhelmed with all the conflicting information out there from ‘influencers’ telling you what you should and shouldn’t do? *Are you exhausted and stressed with no time or energy for yourself because you hand it out to everyone else first? If you said yes to any of those questions then you are in the right place! This is the podcast for you! I'm Chrissie and I am The Mum Boss and I help exhausted UK-Mums lose 12lbs, sky-rocket their confidence and free themselves from overwhelm & stress in 90 days using my #MumBossMethod™️In this podcast, I cut through all the confusion, bust all the myths and help you to put yourself first with no BS advice from me and guest experts in the field of Nutrition, Fitness, Mindset and Confidence! Find me on Facebook: https://www.facebook.
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Signup to Generate a PitchThe Mum Boss Method Podcast is a health podcast hosted by Chrissie Hiller, with 302 episodes on record and a Required Pod Score of 80.
Chrissie Hiller hosts The Mum Boss Method Podcast, a health show with 302 episodes published.
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Episode #14
Menopause forced me to make changes to my life. Intially I didn't like that I needed to change my life but when I realised the changes I made was keeping me happy, healthy and HOT I kept them! I go through the 10 changes I've made and how they have impacted me. You can apply for coaching with me here
Episode #13
A little life update and what I have learnt over the past 3 weeks from 3 major situations. I hope you take inspo from this Here's the YouTube video of our walk
Episode #12
Rosie started her business after suffering with illness during university. A business built on bringing Happiness to others. Rosie talks to us about the meaning of happiness and why its so important to bring happiness to people through her business. Find Rosie here: https://www.instagram.com/the_happiness_co/
Episode #11
I've been away for almost 3 weeks and I wanted to explain how I get myself "back on track" after such a big break. This isn't specifically focused on fat loss. I don't need to lose fat. I just want to get back to a routine, a way of eating and a way of moving that supports me in my HOT life. But that can be really hard to do so in this episode I talk you through how I do that with 5 simple steps. If you want the meal plan that I use to make my meals simple, filling and delicious and keep me looking lean and in shape click here: https://themumbossmethod.activehosted.com/f/103
Episode #10
The code to live you life by if you want it to be a Hot Life
Recent guests on The Mum Boss Method Podcast. Study who booked and why before you pitch.
Executive Vice President of Foundation, Culture & Heritage, Calgary Stampede Foundation
founder, Global Institute of Training and Presenting
Founder & CEO of The Menopause Hub and The Menopause Hub Academy (Ireland), The Menopause Hub
Writer, Lawyer, Blogger and Mom
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