The N of 1 Podcast

Presented by Akers Media Solutions, The N of 1 Podcast is a deep dive into what makes your health journey all about YOU. N of 1 Wellness is the practice of renowned bariatric surgeon Dr. James "Jamie" McDowell. This podcast will discuss new developments in the medical field, and how N of 1 Wellness can help you on your health journey. Hosted by Dr. Jamie and Kevin Grass, each episode is sure to bring more insight and clarity to today's world in medicine.

The N of 1 Podcast is a health podcast hosted by N of 1 Wellness, with 41 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

N of 1 Wellness hosts The N of 1 Podcast, a health show with 41 episodes published.

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  The N of 1 Podcast

  Your Labs Are “Normal" - So Why Do You Feel BAD? | Lisa Rosch

  Feb 10, 202653 minS0

  <p>In this return episode, Kevin and Dr. Jamie sit down with Lisa Roche, NP, N of 1’s functional medicine nurse practitioner, for a candid, practical conversation about why so many people feel exhausted, foggy, and stuck even when their labs come back “normal.” Lisa shares her own journey into functional medicine—after postpartum fatigue, stubborn weight gain, and brain fog were dismissed in conventional care—and explains how a root-cause approach helped uncover what was really going on.</p><p>Together, they break down what functional medicine actually is (and what it isn’t), why “normal ranges” don’t always mean “optim...

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  The N of 1 Podcast

  Metabolic Reset, Root-Cause Care, and Aging Well with Mark Cianciolo

  Nov 12, 202542 minS0

  <p>Dr. Jamie and Kevin sit down with Mark (a healthcare executive and N of One client) to unpack his multi-year health journey—moving from symptom-managing prescriptions to root-cause solutions. Mark shares how a 21-day metabolic reset, targeted lab work (blood and stool testing), and smart supplementation helped resolve gut issues, reduce inflammation, stabilize energy, improve sleep, and even drop 12–15 lbs as a side benefit. The conversation demystifies insulin resistance, explains why food timing and environment matter, and shows how strength training, better nutrition, and intentional recovery (massage, infrared sauna) can extend healthspan—so you can think, perform, and lead at you...

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  The N of 1 Podcast

  What is Functional Medicine? - with Dr. Brad Watts

  Sep 12, 202548 minS0

  <p>Dr. Brad Watts, a distinguished Doctor of Chiropractic and the Director of Clinical Applications at Biogenetix. With over a decade of hands-on experience in functional medicine and clinical nutrition—well beyond 13 years of guiding practitioners through science-based nutrition—Dr. Watts has consulted on more than 20,000 functional cases, shaping practice strategies that have transformed thousands of patient lives</p><p>A graduate of Northwestern College and Northwestern Health Sciences University, he has since become a highly sought-after educator and speaker in the functional medicine space, delivering hundreds of hours of practical, practice-based content</p><p>Although he no longer sees patie...

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  The N of 1 Podcast

  Tammy Rogers - Concierge Physical Therapy

  Jul 28, 202527 minS0

  <p>Tammy Rogers is a physical therapist specializing in many kinds of total-health focused physical therapies. From her website,</p><p>"I have been practicing physical therapy with the best orthopedic practices in the Nashville, TN area for over 25 years.  In 2018, I began my concierge practice to focus on meeting patients where they are.</p><p>You can improve your physical well-being with physical therapy that fits your lifestyle...and return to the healthy, active person you desire to be.</p><p><br></p><p>With concierge physical therapy, your time and privacy are valued.  You receive one-on-one care in th...

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  The N of 1 Podcast

  The Recap Episode - N of 1 Year in Review

  Jun 30, 202545 minS0

  <p>The N of 1 Wellness team looks at their year in review, and covers subjects across the board surrounding total health; and their key mission.</p><p>For more information, visit nof1wellness.com</p>

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