The Nate Biltz Podcast

The official podcast of personal trainer and mixologist Nate Biltz. In this podcast Nate interviews world class creatives in entertainment, business, fitness, and art to inspire and educate people to get better and chase their own curiosities.

The Nate Biltz Podcast is a education podcast hosted by Nate Biltz, with 172 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Nate Biltz hosts The Nate Biltz Podcast, a education show with 172 episodes published.

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

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  Episode #165

  #165 - Breaking Generational Expectations & Building Your Own Path - Eli Simon

  Jul 10, 20261h 21mS1

  Eli Simon is an entrepreneur and co-owner of Manila Inasal, a modern Filipino restaurant bringing Filipino culture and cuisine to Los Angeles. In this episode, we talk about breaking generational expectations, the courage to pursue a different path, leaving corporate life for entrepreneurship, building great leaders, having difficult conversations, and creating a meaningful life beyond money and status. Eli also shares how food connects us to culture, family, and memories—and why building a successful business requires discipline, integrity, and the willingness to make difficult decisions. Follow Eli Simon: https://www.instagram.com/elishasimon/?hl=en Manila Inasal: https://www.instagram.com/manilainasal/?hl=en Follow Nate: https://www.instagram.com/natebiltz/ Need more Protein in your diet, Creatine, or Energy before your workout? | BUCKED UP https://bckd.co/WacAly5 20% OFF Code: NateBiltz1 Biltz Different Apparel https://www.biltzdifferent.com/mercha... 15% OFF Code: NBP15 Struggling with Focus, Motivation, or Energy? Thesis Supplements https://app.devotion.club/brand/thesi... 20% OFF Code: natebiltz Best Bartending Equipment | A Bar Above IG: @abarabove https://shop.abarabove.com/?sca_ref=5... 10% OFF Code: BILTZ Looking for energy and focus without the jitters? | MUD WTR https://mudwtr.com/MUDWTRNATEBILTZ (20% OFF automatically applied at checkout) ASHMAN ATHLETICS @ashmanathletics https://ashmanathletics.com?sca_ref=4... 5% OFF Code: NBP BRUTE FITNESS SELTZER @bruteseltzer httpS://www.brute-seltzer.com 20% OFF Code: Biltz20 Timestamps 00:00 Growing Up Filipino Across Cultures 04:07 Food, Identity & the Immigrant Experience 07:12 Why Filipino Food Is Changing 11:43 Breaking Filipino Stereotypes 14:31 The Story Behind Manila Inasal 16:21 Why Food Connects Us to Home 22:16 Building an Intentional Restaurant Experience 26:15 Bravery vs. Rebellion 29:14 Choosing Entrepreneurship 30:30 Working 20-Hour Days 33:01 What Makes a Great Leader? 38:37 Optimism vs. Realism 42:25 Making the Most of Your 24 Hours 44:27 The Art of Difficult Conversations 51:10 Passion, Discipline & High Standards 53:09 Making Hard Decisions as a Leader 59:37 What Does a Successful Life Look Like?

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  Episode #4

  GBT#4 - Change your body. Change your life | Anti-looksmaxxing

  Jul 3, 202613 minS2

  Your body is one of the few things you can change that transforms every area of your life. In this episode, I share the lessons that took me from being an overweight, insecure kid to becoming a natural bodybuilder. We dive into the habits, systems, nutrition, training, mindset, and discipline that helped me completely change my life—and how you can do the same. Follow Nate: https://www.instagram.com/natebiltz/ Need more Protein in your diet, Creatine, or Energy before your workout? | BUCKED UP https://bckd.co/WacAly5 20% OFF Code: NateBiltz1 Biltz Different Apparel https://www.biltzdifferent.com/mercha... 15% OFF Code: NBP15 Struggling with Focus, Motivation, or Energy? Thesis Supplements https://app.devotion.club/brand/thesi... 20% OFF Code: natebiltz Best Bartending Equipment | A Bar Above IG: @abarabove https://shop.abarabove.com/?sca_ref=5... 10% OFF Code: BILTZ Looking for energy and focus without the jitters? | MUD WTR https://mudwtr.com/MUDWTRNATEBILTZ (20% OFF automatically applied at checkout) ASHMAN ATHLETICS @ashmanathletics https://ashmanathletics.com?sca_ref=4... 5% OFF Code: NBP BRUTE FITNESS SELTZER @bruteseltzer httpS://www.brute-seltzer.com 20% OFF Code: Biltz20 - Timestamps: 00:00 Why changing your body changes everything 00:24 My transformation from unhappy to fulfilled 00:56 Why people really decide to get fit 02:05 The moment that changed my life forever 03:10 Grooming and clothing come first 04:25 How to actually build an attractive body 04:55 Nutrition made simple 06:36 How much protein you really need 06:53 The only exercises most people need 08:50 Action beats information 09:17 Mobility, flexibility, and longevity 09:56 Eliminate your biggest vices 10:18 Alcohol, addiction, and discipline 11:02 Ozempic, steroids, and quick fixes 12:26 The real formula to change your life

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  Episode #164

  #164 - Michelle Allie Drever - Opera is NOT dead

  Jun 26, 20261h 43m

  Michelle Allie Drever is an opera singer, actor, and performer whose recent role in Amadeus helped bring one of the most successful productions in Pasadena Playhouse history to life. In this episode, expect to learn why opera is far from dead, the reality of life as a performer, and what it feels like to never know where your next opportunity is coming from. Michelle shares the sacrifices required to perform at the highest level, why opera singers are true athletes, how art can become a form of healing, and the hidden cost of perfectionism. We also discuss body image, self-worth, eating disorders, and why success doesn't always silence self-doubt. If you enjoyed this episode, please subscribe, leave a review, and share it with someone who is committed to getting better today. Follow Michelle Allie Drever https://www.instagram.com/michellealliedrever/ Follow Nate: https://www.instagram.com/natebiltz/ Need more Protein in your diet, Creatine, or Energy before your workout? | BUCKED UP https://bckd.co/WacAly5 20% OFF Code: NateBiltz1 Biltz Different Apparel https://www.biltzdifferent.com/mercha... 15% OFF Code: NBP15 Struggling with Focus, Motivation, or Energy? Thesis Supplements https://app.devotion.club/brand/thesi... 20% OFF Code: natebiltz Best Bartending Equipment | A Bar Above IG: @abarabove https://shop.abarabove.com/?sca_ref=5... 10% OFF Code: BILTZ Looking for energy and focus without the jitters? | MUD WTR https://mudwtr.com/MUDWTRNATEBILTZ (20% OFF automatically applied at checkout) ASHMAN ATHLETICS @ashmanathletics https://ashmanathletics.com?sca_ref=4... 5% OFF Code: NBP BRUTE FITNESS SELTZER @bruteseltzer httpS://www.brute-seltzer.com 20% OFF Code: Biltz20 Timestamps: 00:00 Introduction 04:07 The reality of being a performer 10:06 Inside Amadeus 16:53 Art as an escape from pain 19:11 Depression, confidence & performing 21:08 Why opera singers are athletes 24:06 Is opera dying? 28:27 How to get into opera 34:06 Is performing school worth it? 35:39 What singing means to Michelle 40:17 The pursuit of perfection 42:49 Body image & eating disorders 49:30 Nutrition, fitness & transformation 55:20 The discipline required for results 57:00 The protein marketing myth 59:52 Lessons from performing at the highest level

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  The Nate Biltz Podcast

  GBT#3 - Environment is Everything (Why I left Los Angeles)

  Jun 19, 202618 min

  After nearly 10 years in Los Angeles, I made a decision that surprised a lot of people—I left. In this Get Better Today episode, I share why I moved to Las Vegas, how comfort can quietly hold you back, and what changing my environment taught me about focus, growth, and betting on yourself. If you've ever felt stuck, distracted, or like you've outgrown your current situation, this episode is for you. Get Better Today. Timestamps 00:00 Introduction 00:05 Why I left Los Angeles after 10 years 01:33 Feeling trapped by comfort and social obligations 02:56 The road trip that changed my perspective 03:55 Why I moved to Las Vegas 05:08 Comfort isn't bad—but it can hold you back 06:14 Choosing an environment that supports your goals 06:53 You can't build a new life while protecting the old one 08:03 Making a bet on yourself 08:39 The habits that followed me after moving 09:59 When nobody knows who you are, you choose who you become 10:55 What moving taught me about friendship 11:23 Environment only matters if it matches your priorities 13:01 The risk of staying comfortable 14:26 What I've accomplished since moving 15:42 Why changing your environment creates focus 16:41 How to make life-changing decisions 17:47 What have you outgrown? 18:19 Final thoughts: Get Better Today Follow Nate: instagram: https://www.instagram.com/natebiltz/

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  Episode #163

  #163 – Marlon “Champ” Ross – The Lost Art of Building Elite Athletes

  Jun 12, 20261h 18m

  Marlon “Champ” Ross is the founder of Train Like A Champ, a sports performance coach, former speed coach, photographer, and former music industry professional. In this episode, Marlon shares the philosophy behind building one of Los Angeles’ most unique training facilities and why he believes old school discipline and mentality still create the best athletes. The conversation dives into athletic development, speed training, recovery, mindset, and what truly separates elite performers from everyone else. Marlon also shares lessons from his journey through music, photography, coaching, and decades spent studying greatness. Expect to learn: Why old school training still works What creates elite athletes and high performers The importance of joint mobility, speed, and explosiveness Why discipline and environment shape young athletes How visualization and mentality impact performance The biggest mistakes modern athletes make Follow Marlon “Champ” Ross: https://www.instagram.com/trainlikeachamp/ Train Like A Champ Gym: https://www.instagram.com/thegym_trainlikeachamp/ Follow Nate: https://www.instagram.com/natebiltz/ Need more Protein in your diet, Creatine, or Energy before your workout? | BUCKED UP https://bckd.co/WacAly5 20% OFF Code: NateBiltz1 Biltz Different Apparel https://www.biltzdifferent.com/mercha... 15% OFF Code: NBP15 Struggling with Focus, Motivation, or Energy? Thesis Supplements https://app.devotion.club/brand/thesi... 20% OFF Code: natebiltz Best Bartending Equipment | A Bar Above IG: @abarabove https://shop.abarabove.com/?sca_ref=5... 10% OFF Code: BILTZ Looking for energy and focus without the jitters? | MUD WTR https://mudwtr.com/MUDWTRNATEBILTZ (20% OFF automatically applied at checkout) ASHMAN ATHLETICS @ashmanathletics https://ashmanathletics.com?sca_ref=4... 5% OFF Code: NBP BRUTE FITNESS SELTZER @bruteseltzer httpS://www.brute-seltzer.com 20% OFF Code: Biltz20 Timestamps 00:00 Intro at Train Like A Champ 00:35 Old School Gym Inspiration 01:10 Why Vintage Machines Are Different 03:00 Building The Gym From Scratch 04:15 Old School vs New School Training 05:20 Training Hard Without Breaking Athletes 06:30 Why Athletes Need Specialized Equipment 07:20 Building Confidence As A Gym Owner 08:05 Marlon’s “Healthy Delusion” 09:10 Studying The Craft Every Day 10:05 No Caffeine, Just Energy 11:00 Motown, Sony Records, and Music 12:30 Photography, Kendrick Lamar, and Lil Wayne 13:05 Bodybuilding, Nutrition, and Recovery 14:10 Developing Confidence Over Time 15:15 Why Sports Should Lead To Education 16:30 Measuring Athleticism 17:15 Joint Mobility and Movement Angles 18:15 Staying Pain-Free At 53 19:30 Nutrition, Raw Milk, and Fitness Cultures 20:00 Learning From Every Discipline 21:00 Why Marlon Learns Visually 22:00 Creativity in Coaching and Business 23:20 The Reality of Running a Gym 24:45 Why Train Like A Champ Feels Exclusive 26:00 Parents, Boundaries, and Athlete Independence 27:00 The Problem With Modern Discipline 28:00 Marlon’s Athlete Assessment Process 28:45 “Elite Kids Have Elite Parents” 30:00 Kobe, Steph, and Obsession 31:00 Why Marlon Quit Drinking 32:00 Speed Coaching and Running Mechanics 33:00 Strength, Mechanics, and Sprinting Faster 34:00 Single-Leg Power and Explosiveness 35:10 Skill Work Comes First 37:00 Training Athletes While Fatigued 38:15 Visualization and Mental Toughness 40:00 Why Sports Teach Life Skills 41:30 Pulling Greatness Out of Young Athletes 42:45 Coaching Boundaries and Energy Management 44:15 Developing D1 Athletes 46:00 Why Marlon Builds Athletes Instead of Collecting Them 47:00 Quick Fixes, Weight Loss Shots, and Doing The Work 49:00 Social Media, Results, and Word of Mouth 50:00 Selling Through Real Belief 52:00 Why Long-Term Development Wins 53:00 Why Marlon Needed His Own Gym 54:00 The Hardest Part of Owning A Gym 55:00 Finding The Right Partners 56:45 Training Older Clients 57:10 “Life Is Athletic” 58:00 Longevity, Quality of Life, and Pacing Yourself 01:01:00 Music Inside The Gym 01:02:00 Raising His Son Around Great Music 01:06:00 Distractions, Talent, and Wasted Opportunity 01:08:00 Marlon’s Biggest Inspiration 01:09:00 Lessons From His Mother 01:12:00 Turning Upbringing Into An Advantage 01:13:00 Trauma, Resilience, and Staying Calm Under Pressure 01:14:00 Training The Brain Under High Heart Rate 01:15:00 Why Competition Feels Different Than Practice 01:16:00 Pushing Athletes To Their Limit 01:17:30 How To Find Train Like A Champ 01:18:00 Closing Thoughts

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