The Nate Lull Podcast

Independent high school sports reporter Nate Lull catches up with athletes, coaches, media members and community leaders from across Upstate New York.

The Nate Lull Podcast is a sports podcast hosted by Nate Lull, with 357 episodes on record and a Required Pod Score of 80.

Nate Lull hosts The Nate Lull Podcast, a sports show with 357 episodes published.

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  The Nate Lull Podcast

  The Nate Lull Podcast, Episode 329: Alexis Davis

  Sep 28, 20261h 4m

  Nate chats with Alexis Davis, M.Ed, ATC, CSCS, owner of Performance Athletics in Oneonta. Alexis helps athletes improve their strength, speed, agility and overall performance while also focusing on injury rehab, movement and running analysis. She works with people from a variety of backgrounds and experience levels, including many local high school and college athletes who seek her out for training programs. Alexis shares how she got started in the industry, what led to the decision to eventually go out on her own and the philosophies behind her approach. She also talks about her passion for Brazilian Jiu-Jitsu and what she enjoys most about the sport.

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  The Nate Lull Podcast

  The Nate Lull Podcast, Episode 328: Maverick Beckwith

  Sep 23, 202658 min

  Nate connects with Norwich wrestling standout Maverick Beckwith for an episode recorded at the Norwich YMCA. Mav discusses the big news that he will forgo his senior season at Norwich High School to attend the New York Military Academy, a college prep school located along the Hudson River near Newburgh. This announcement came as a surprise to many Section IV wrestling fans, and Maverick takes us through what led to the decision and why he believes going prep is the right move for the future. After spending his senior year at NYMA, the 3-time NYS champion will continue wrestling at Division-I Army West Point. Mav shares more about his college plans and how they played a role in choosing NYMA for his senior year.

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  The Nate Lull Podcast

  The Nate Lull Podcast, Episode 327: Ashton Townsend

  Sep 16, 20261h 15m

  Nate visits with Ashton Townsend, who recently took over as Sports Director at WCDO Radio in Sidney. Ashton is a 2022 Downsville graduate who was a standout in Soccer, Basketball and Baseball for the Eagles. He then attended SUNY Brockport, where his work at the campus radio station gave him the opportunity to broadcast a wide variety of sports. The conversation covers what it means for Ashton to begin his career close to home and his plans for the future at WCDO. Nate and Ashton also talk about their relationship following Nate’s move to independent coverage after 12 years at the station. They explain how they hope to collaborate and continue bringing great local sports coverage to the area.

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  The Nate Lull Podcast

  The Nate Lull Podcast, Episode 326: Breanna Gault

  Sep 2, 20261h 11m

  Nate welcomes Oneonta High School Soccer legend Bre Gault to the show. A 2005 OHS graduate, Bre is one of the most accomplished goalkeepers in local history and will be inducted into the New York State Sportswriters Girls Soccer Hall of Fame as a member of the Class of 2026. She talks about moving to Oneonta and her journey to multiple state final four appearances. Bre was known for her natural ability in goal and standout performances in penalty-kick shootouts. She reflects on the coaches who made an impact along the way and shares favorite memories from her time with the Yellowjackets. The episode also features a special surprise appearance from longtime OHS Coach Jerry Mackey.

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  The Nate Lull Podcast

  The Nate Lull Podcast, Episode 325: John Nader & Lane Potter

  Aug 27, 20261h 36m

  Nate takes a deep dive into Oneonta history with John Nader and Lane Potter. John is currently writing a book about the city’s 6th Ward and the immigrants who settled there in the early 1900s, while Lane joins the conversation representing the Oneonta Boys and Girls Club. Located in the 6th Ward, the organization was founded by neighborhood native Carl Delberta Sr. We learn about Carl’s difficult upbringing and decorated professional boxing career, which included bouts against some of the best fighters of his era. After his time in the ring ended and he returned home from World War II, Carl wanted to share his passion for boxing with local boys. He saved every penny he could and built the club from next to nothing. Lane brings along a collection of old photos and information documenting Carl’s life and the rich boxing tradition that played such an important role in those early days. That legacy is now being celebrated through a recently renovated training room. The episode also explores the impact of fellow 6th Ward native Sam Nader, John’s father, who was part of the group that brought the Oneonta Yankees Baseball team to town. There are plenty of memories from the many years Sam and his son spent running the team, along with stories from Damaschke Field and the future Major Leaguers who passed through the city along the way.

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