
Episode #410
The Natural Nurse and Dr. Z - 9-15-26
Karen Howard is executive director of the Organic & Natural Health Association, former Congressional committee staff member and author of, “Upset is Optional.” She will provide evidence-based guidance on how prevention, nutrition, immune resilience, and lifestyle-based self-care can help reduce health risks when access to conventional preventive care is limited. Drawing on decades of health policy and consumer advocacy experience, she discusses how to navigate a crowded wellness marketplace safely and responsibly. CONTACT: Websites: https://www.nutrientpower.org/ https://organicandnatural.org/ https://www.grassrootshealth.net/ https://upsetisoptional.com/ Instagram: https://www.instagram.com/karenhoward1761/?hl=en Facebook: https://www.facebook.com/karen.howard.75641 www.facebook.com/organicandnaturalhealthassociation LinkedIN: https://www.linkedin.com/in/karen-howard/ www.linkedin.com/company/organic-and-natural-health-association TikTok: https://www.tiktok.com/@on.health https://www.tiktok.com/@karenhoward857 YouTube: https://www.youtube.com/user/OrgNatHealth X: @OrgNatHealth @KarenIsHealthy

