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health
Hosted by Chris Rendall · health · EN-GB · 187 episodes
Welcome to The Natural Physique Podcast! Keeping you up to date with all the latest news across the natural mens physique and bodybuilding scene and helping you with your physique related goals.
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Signup to Generate a PitchThe Natural Physique Podcast is a health podcast hosted by Chris Rendall, with 187 episodes on record and a Required Pod Score of 80.
Chris Rendall hosts The Natural Physique Podcast, a health show with 187 episodes published.
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The Natural Physique Podcast
In today’s episode I spill some of my thoughts on dealing with those harder moments in life, especially if you’re someone with strong physique goals. Free Physique Assessment Call: Click Here Free WhatsApp Group: Join Here Online Coaching: Apply Here Instagram: @crendallcoaching
The Natural Physique Podcast
In today’s episode I discuss a question I got asked on Instagram in regards to set and rep ranges which can be very confusing for people, this episode should clear up any questions when it comes to setting rep and set ranges. Free Physique Assessment Call: Click Here Free WhatsApp Group: Join Here Online Coaching: Apply Here Instagram: @crendallcoaching
The Natural Physique Podcast
In today’s episode I discuss how you can go about auditing your routine and what is important to be focusing on to get you moving forward. Free Physique Assessment Call: Click Here Free WhatsApp Group: Join Here Online Coaching: Apply Here Instagram: @crendallcoaching
The Natural Physique Podcast
Unfortunately for a lot of you, you keep spinning your tyres and aren't seeing any physique changes. In today's episode I give you a step by step guide, starting from the ground up, to start having productive training sessions and accelerate your growth. Free Physique Assessment Call: Click Here Free WhatsApp Group: Join Here Online Coaching: Apply Here Instagram: @crendallcoaching
The Natural Physique Podcast
In today's episode I discuss the importance of a maintenance phase for certain individuals for their long term physique progress. This will shine light on the fact that a physique journey is very much depends on the individual and we shouldn't be too set in our ways of thinking as coaches. Free Physique Assessment Call: Click Here Free WhatsApp Group: Join Here Online Coaching: Apply Here Instagram: @crendallcoaching
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