The New Truth

The New Truth Podcast is for women who are truly ready to break free from old paradigm thinking around dating, life and love - so you can become liberated from the script of who you’ve been taught to be. Every week relationship expert Kate Harlow & guests - will guide you to create a life that’s fully aligned with your own truth, show you how to break old patterns that limit your ability to receive love & help you cultivate the deepest, most intimate relationship with the love of your life - YOU! And from this place, you will get to experience expanded love in every facet of your life.

The New Truth is a education podcast hosted by Unknown Host, with 351 episodes on record and a Required Pod Score of 86.

Unknown Host hosts The New Truth, a education show with 351 episodes published.

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  Episode #83

  The Truth About Boundaries - And What You Need to Know to Transform Your Relationships

  Sep 29, 202651 minS3

  What if the boundaries you’ve been taught to set are actually keeping you focused on other people instead of rooted in your own truth? In this solo episode, I explore a different perspective on boundaries, relationships and what it means to live from sovereignty. We’re often taught that strong boundaries are essential for protecting ourselves, especially when someone else’s behavior feels hurtful, triggering or out of alignment with what we want. But when boundaries become walls, blame or an attempt to control how another person behaves, they can keep us locked into the very dynamics we’re trying to escape. This conversation is an invitation to shift your attention away from who is wrong and come back to your own inner compass. I explore what changes when you take responsibility for your part in a relational dynamic, listen to what your body is telling you and learn to communicate your truth with clarity, love and conviction. Because you don’t need to fight for your truth. You need to know it, trust it and be willing to live it. In This Episode We Explore: Why boundaries can sometimes become another form of protection The difference between building walls and standing in your sovereignty How blame and righteousness can keep you stuck in painful relationship patterns Why the people who trigger you may reveal something important about your own patterns What changes when you stop trying to control other people’s behavior How to recognize your part in a difficult relational dynamic Why your truth becomes more powerful when it is free from blame, proving and justification How to communicate a clear no while remaining rooted in love What can happen in your relationships when you change the way you participate in the dynamic Your Practice for This Week: Notice where you’re focused on someone else’s behavior and asking them to change so that you can feel better, safer or more at peace. Before deciding what they need to do differently, turn your attention inward. Ask yourself: What is this situation showing me? What is my part in this dynamic? Where have I abandoned my own truth, ignored my inner knowing or given my power away? Give the hurt, angry or protective part of you space to be heard without asking another person to resolve it for you. Then come back to the deeper question: What is my unwavering truth? From there, practice communicating it simply, clearly and lovingly. Starting Over Weekend - October 23-25th (8-10am pacific daily) A weekend of deep connection, inspiration - and an opportunity to rewrite your story as you navigate this significant change in your life. Click the link to register: https://www.theunscriptdwoman.com/startingover Website: https://www.theunscriptdwoman.com/ About the Host: Kate Harlow is the founder of The Unscriptd Woman, the creator of The Expanded Love Coaching Method, and host of The New Truth podcast - ranked in the top 1.5% globally. With over 15 years of experience teaching, coaching and facilitating transformational retreats worldwide, Kate has helped hundreds of thousands of women break free from outdated relational patterns, old patriarchal ways of thinking and unspoken rules to live by. Her infallible methods guide women to release the deeply ingrained scripts that keep them stuck- empowering women to step into their highest, most magnetic, and fully expressed selves. Through her coaching, retreats, podcast and upcoming book The Unscriptd Woman, Kate is redefining what it means to be an empowered woman in today's world, showing women how to stop waiting for permission and start creating a life and love that aligns with their deepest truth. Known for her rare ability to see exactly where women are out of alignment with themselves, Kate offers a path back to unwavering self- trust, meaningful joy and true fulfillment. Her work is a revolution - one that liberates women from societal expectations and invites them into a life of radical authenticity, thriving relationships and unshakable self-worth. Thanks for listening! It means so much to us that you listened to our podcast! If you would like to continue the conversation with us, head on over to our Facebook group, the New Truth Movement at https://www.facebook.com/groups/209821843509179/ With this podcast, we are building an international community of The New Truth Movement. If you know someone who would benefit from this message or could be an awesome addition to our community, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a note in the comment section below! Follow the podcast If you would like to get automatic updates of new podcast episodes, you can follow the podcast app on your mobile device. Leave us a review We appreciate every bit of feedback to make this a value-adding part of your day. Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, an honest review on Apple Podcasts goes a long way! Thank You! Podcast Artwork Photo Credit: Photo by Tarja Ruuska https://www.instagram.com/tarjaruuska.photography Royalty Free Music: Bensound.com Artist/: Benjamin Tissot License code: 2S4NM4X7FZVPZP1E

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  Episode #82

  When You Feel Lonely In Your Relationship, But Are Afraid To Leave And Be Alone

  Sep 22, 202648 minS3

  What if the loneliness you feel is not about your relationship status, but about how disconnected you have become from yourself? In this solo episode, I explore why women can feel profoundly lonely whether they are married, partnered or single. We often believe another person will rescue us from loneliness, yet even the most loving relationship cannot create the connection we are unwilling or unable to build within ourselves. I share how conditioning, fear and the voice of your saboteur can keep you trapped in your mind and disconnected from your body, intuition and soul. I also explore the importance of community, the isolation created by modern Western life and why being alone is not the same as feeling alone. This conversation is an invitation to stop asking whether you should stay or go long enough to come home to yourself. When you reconnect with your own truth, you become better able to recognize whether your relationship can rise with you or whether it has reached its natural completion. In This Episode We Explore: Why loneliness can exist inside even a loving relationship The difference between being alone and feeling alone How disconnection from your soul creates an internal ache Why another person cannot make you feel truly connected How your saboteur keeps you trapped in fear and familiar patterns The role community, nature and meaningful connection play in well-being Why you must reconnect with yourself before deciding whether to stay or leave How following your inner compass builds self-trust and sovereignty Your Practice for This Week: Notice when loneliness appears and resist the urge to immediately make it mean something about your relationship status. Instead, become curious about where you may have abandoned yourself. Are you ignoring something that lights you up? Are you allowing fear, obligation or other people’s expectations to make your choices? Are you waiting for someone else to give you the connection, adventure or permission you deeply desire? Choose one small action that brings you back into your body and your life. Spend time in nature, connect with someone in your community, take a class, move your body or follow a curiosity simply because it feels true. You do not need to make an immediate decision about your relationship. Come home to yourself first. From there, your next step will become clearer. Website: https://www.theunscriptdwoman.com/ About the Host: Kate Harlow is the founder of The Unscriptd Woman, the creator of The Expanded Love Coaching Method, and host of The New Truth podcast - ranked in the top 1.5% globally. With over 15 years of experience teaching, coaching and facilitating transformational retreats worldwide, Kate has helped hundreds of thousands of women break free from outdated relational patterns, old patriarchal ways of thinking and unspoken rules to live by. Her infallible methods guide women to release the deeply ingrained scripts that keep them stuck- empowering women to step into their highest, most magnetic, and fully expressed selves. Through her coaching, retreats, podcast and upcoming book The Unscriptd Woman, Kate is redefining what it means to be an empowered woman in today's world, showing women how to stop waiting for permission and start creating a life and love that aligns with their deepest truth. Known for her rare ability to see exactly where women are out of alignment with themselves, Kate offers a path back to unwavering self- trust, meaningful joy and true fulfillment. Her work is a revolution - one that liberates women from societal expectations and invites them into a life of radical authenticity, thriving relationships and unshakable self-worth. Thanks for listening! It means so much to us that you listened to our podcast! If you would like to continue the conversation with us, head on over to our Facebook group, the New Truth Movement at https://www.facebook.com/groups/209821843509179/ With this podcast, we are building an international community of The New Truth Movement. If you know someone who would benefit from this message or could be an awesome addition to our community, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a note in the comment section below! Follow the podcast If you would like to get automatic updates of new podcast episodes, you can follow the podcast app on your mobile device. Leave us a review We appreciate every bit of feedback to make this a value-adding part of your day. Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, an honest review on Apple Podcasts goes a long way! Thank You! Podcast Artwork Photo Credit: Photo by Tarja Ruuska https://www.instagram.com/tarjaruuska.photography Royalty Free Music: Bensound.com Artist/: Benjamin Tissot License code: 2S4NM4X7FZVPZP1E

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  Episode #81

  What Your Astrology Reveals About Love, Purpose and Who You Really Are With Amrit Sandhu

  Sep 15, 20262h 11mS3

  What if your astrology could help you understand not only who you are, but how you love, what you’re here to do and where you may be living out of alignment? In this episode, I sit down with astrologer, purpose coach and Inspired Evolution podcast host Amrit Sandhu for a deep conversation about astrology, relationships, purpose and the blueprint of your soul. We explore how astrology can help you understand both your gifts and your shadows without constantly trying to fix yourself. Amrit also shares how his own journey through depression, meditation, career misalignment and a powerful Saturn return ultimately led him toward his purpose and the creation of Inspired Evolution . We also dive into relationships and how understanding your own chart, your partner’s chart and the relationship itself can create more compassion, acceptance and freedom to be who you truly are. This conversation is an invitation to stop measuring yourself against who you think you should be and become more curious about the soul that has been there all along. In This Episode We Explore: What astrology can reveal about who you really are How your shadows can point toward your greatest gifts The connection between purpose, alignment and well-being Amrit’s journey from depression and career misalignment to Inspired Evolution How astrology can deepen understanding in relationships Why your partner doesn’t need to be everything for you How challenging seasons can become catalysts for growth What changes when you begin living in alignment with your soul Your Practice for This Week: Notice where you’re still trying to fix, change or judge parts of yourself because they don’t match who you think you should be. Instead, get curious. What if that part of you isn’t wrong? What if there is a gift, lesson or deeper invitation underneath it? And in your relationships, notice where you may be trying to change someone rather than understand them. Give yourself, and the people you love, a little more permission to be exactly who you are. Please use coupon code " FORKATE.H " to receive $50 off on your Solar Return reading Discover Your AstroVision with Amrit Sandhu Explore the 12 houses of your birth chart to uncover deeper insights into your purpose, relationships, career, wellbeing, spirituality, and the different dimensions of your life. Start your AstroVision here: inspiredevolution.com/astrovision About the Guest: Host & Founder of The Inspired Evolution | Conscious Entrepreneurship Coach, Guide & Mentor Amrit Sandhu is the host of Inspired Evolution , one of the world's top spiritual personal development podcasts with over 50 million downloads and a global community of 500,000+ followers across platforms. For over a decade, he has interviewed the planet's greatest thought leaders, spiritual teachers, and conscious entrepreneurs, transforming these conversations into practical wisdom for modern seekers. As a coach, guide and mentor, Amrit helps soul-led entrepreneurs build purpose-aligned businesses without compromising their integrity or peace. His unique approach synthesizes ancient wisdom with modern business strategy, drawing from an unprecedented breadth of certifications including being one of only three founding Mindvalley Premium Coaches (at age 27), an Eckhart Tolle Certified Presence and Purpose Coach, HeartMath Facilitator, and certified practitioner in over 20 modalities spanning psychology, spirituality, and human optimization. Having collaborated directly with Eckhart Tolle, Mindvalley, and other transformational leaders, Amrit has become a walking library of wisdom—reading up to 10 books weekly in preparation for his interviews. This deep synthesis allows him to deliver exactly what each person needs with surgical precision. Having coached 400+ clients worldwide and spoken to audiences of over 16,000, clients describe his work as "better than therapy." His journey from engineering and corporate success through major depression to becoming a leading voice in conscious entrepreneurship brings rare authenticity to his work. Amrit lives at the intersection of the mystical and the practical, helping visionary leaders create lives and businesses that feel as good on the inside as they look on the outside. His mission is to disrupt the mediocrity of modern living by awakening individuals to their deepest purpose and highest potential. Website: https://www.theunscriptdwoman.com/ About the Host: Kate Harlow is the founder of The Unscriptd Woman, the creator of The Expanded Love Coaching Method, and host of The New Truth podcast - ranked in the top 1.5% globally. With over 15 years of experience teaching, coaching and facilitating transformational retreats worldwide, Kate has helped hundreds of thousands of women break free from outdated relational patterns, old patriarchal ways of thinking and unspoken rules to live by. Her infallible methods guide women to release the deeply ingrained scripts that keep them stuck- empowering women to step into their highest, most magnetic, and fully expressed selves. Through her coaching, retreats, podcast and upcoming book The Unscriptd Woman, Kate is redefining what it means to be an empowered woman in today's world, showing women how to stop waiting for permission and start creating a life and love that aligns with their deepest truth. Known for her rare ability to see exactly where women are out of alignment with themselves, Kate offers a path back to unwavering self- trust, meaningful joy and true fulfillment. Her work is a revolution - one that liberates women from societal expectations and invites them into a life of radical authenticity, thriving relationships and unshakable self-worth. Thanks for listening! It means so much to us that you listened to our podcast! If you would like to continue the conversation with us, head on over to our Facebook group, the New Truth Movement at https://www.facebook.com/groups/209821843509179/ With this podcast, we are building an international community of The New Truth Movement. If you know someone who would benefit from this message or could be an awesome addition to our community, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a note in the comment section below! Follow the podcast If you would like to get automatic updates of new podcast episodes, you can follow the podcast app on your mobile device. Leave us a review We appreciate every bit of feedback to make this a value-adding part of your day. Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, an honest review on Apple Podcasts goes a long way! Thank You! Podcast Artwork Photo Credit: Photo by Tarja Ruuska https://www.instagram.com/tarjaruuska.photography Royalty Free Music: Bensound.com Artist/: Benjamin Tissot License code: 2S4NM4X7FZVPZP1E

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  Episode #80

  The Truth About Self Love

  Sep 7, 202651 minS3

  What if self-love isn’t something you need to learn, but something you need to remember? In this solo episode, I explore why so many women struggle to love themselves, even after years of affirmations, healing work and personal development. We’re taught from an early age that love has to be earned by being good, performing, achieving, looking a certain way or being chosen. Over time, that conditioning can disconnect you from the truth of who you are and leave you searching outside yourself for love, worthiness and enoughness. This conversation is about coming back home to yourself, learning to recognize when your saboteur is leading, and building a relationship with the inner compass that already knows the way. In This Episode We Explore: Why self-love can feel so difficult How we learn to associate love with performance The difference between seeking love and living from love Why external validation is never enough How honoring your yeses and noes builds self-trust What it means to become a loving observer of yourself How your inner compass brings you back home Your Practice for This Week: Become curious about what part of you is making your choices. When you notice yourself judging, punishing, comparing or abandoning yourself, pause instead of adding another layer of criticism. Website: https://www.theunscriptdwoman.com/ About the Host: Kate Harlow is the founder of The Unscriptd Woman, the creator of The Expanded Love Coaching Method, and host of The New Truth podcast - ranked in the top 1.5% globally. With over 15 years of experience teaching, coaching and facilitating transformational retreats worldwide, Kate has helped hundreds of thousands of women break free from outdated relational patterns, old patriarchal ways of thinking and unspoken rules to live by. Her infallible methods guide women to release the deeply ingrained scripts that keep them stuck- empowering women to step into their highest, most magnetic, and fully expressed selves. Through her coaching, retreats, podcast and upcoming book The Unscriptd Woman, Kate is redefining what it means to be an empowered woman in today's world, showing women how to stop waiting for permission and start creating a life and love that aligns with their deepest truth. Known for her rare ability to see exactly where women are out of alignment with themselves, Kate offers a path back to unwavering self- trust, meaningful joy and true fulfillment. Her work is a revolution - one that liberates women from societal expectations and invites them into a life of radical authenticity, thriving relationships and unshakable self-worth. Thanks for listening! It means so much to us that you listened to our podcast! If you would like to continue the conversation with us, head on over to our Facebook group, the New Truth Movement at https://www.facebook.com/groups/209821843509179/ With this podcast, we are building an international community of The New Truth Movement. If you know someone who would benefit from this message or could be an awesome addition to our community, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a note in the comment section below! Follow the podcast If you would like to get automatic updates of new podcast episodes, you can follow the podcast app on your mobile device. Leave us a review We appreciate every bit of feedback to make this a value-adding part of your day. Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, an honest review on Apple Podcasts goes a long way! Thank You! Podcast Artwork Photo Credit: Photo by Tarja Ruuska https://www.instagram.com/tarjaruuska.photography Royalty Free Music: Bensound.com Artist/: Benjamin Tissot License code: 2S4NM4X7FZVPZP1E

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  Episode #79

  How to Know What You Truly Desire

  Aug 31, 202647 minS3

  What if some of the things you’re chasing aren’t actually what you desire? In this solo episode, I explore how to tell the difference between desires that come from your truth and the ones shaped by conditioning, comparison and the life you think you’re supposed to want. So many of us follow timelines, milestones and external expectations while believing the voice in our head is who we are. But your deepest desires aren’t found in your thoughts. They’re felt through your body. This conversation is an invitation to stop looking outside yourself for answers and start paying attention to what feels resonant, pleasurable and true. In This Episode We Explore: How to recognize conditioned desire versus true desire Why comparison disconnects you from your own path What it means to become a researcher of your own pleasure The difference between pleasure and thrill seeking How your body communicates through sensation and resonance Why presence strengthens your internal compass What happens when you stop trying to plan your entire life Your Practice for This Week: Notice where the word “should” is showing up in your life. Instead of asking what your future is supposed to look like, pay attention to what feels good, expansive and resonant right now. Notice what lights you up. Notice what creates discord. Create more space to breathe, move, meditate and simply be. You don’t need to know the whole path. Start by following what feels like a true yes. Website: https://www.theunscriptdwoman.com/ About the Host: Kate Harlow is the founder of The Unscriptd Woman, the creator of The Expanded Love Coaching Method, and host of The New Truth podcast - ranked in the top 1.5% globally. With over 15 years of experience teaching, coaching and facilitating transformational retreats worldwide, Kate has helped hundreds of thousands of women break free from outdated relational patterns, old patriarchal ways of thinking and unspoken rules to live by. Her infallible methods guide women to release the deeply ingrained scripts that keep them stuck- empowering women to step into their highest, most magnetic, and fully expressed selves. Through her coaching, retreats, podcast and upcoming book The Unscriptd Woman, Kate is redefining what it means to be an empowered woman in today's world, showing women how to stop waiting for permission and start creating a life and love that aligns with their deepest truth. Known for her rare ability to see exactly where women are out of alignment with themselves, Kate offers a path back to unwavering self- trust, meaningful joy and true fulfillment. Her work is a revolution - one that liberates women from societal expectations and invites them into a life of radical authenticity, thriving relationships and unshakable self-worth. Thanks for listening! It means so much to us that you listened to our podcast! If you would like to continue the conversation with us, head on over to our Facebook group, the New Truth Movement at https://www.facebook.com/groups/209821843509179/ With this podcast, we are building an international community of The New Truth Movement. If you know someone who would benefit from this message or could be an awesome addition to our community, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a note in the comment section below! Follow the podcast If you would like to get automatic updates of new podcast episodes, you can follow the podcast app on your mobile device. Leave us a review We appreciate every bit of feedback to make this a value-adding part of your day. Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, an honest review on Apple Podcasts goes a long way! Thank You! Podcast Artwork Photo Credit: Photo by Tarja Ruuska https://www.instagram.com/tarjaruuska.photography Royalty Free Music: Bensound.com Artist/: Benjamin Tissot License code: 2S4NM4X7FZVPZP1E

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Recent guests on The New Truth. Study who booked and why before you pitch.

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