
The Next Playbook
Top of the Mountain: Erin Cafaro on the Cost of Winning
Sponsors Momentous - Get 20% off your purchase at livemomentous.com by using code PLAYBOOK20 Goal Five - Get 15% off your first order at GoalFive.com by using code PLAYBOOK15 Summary In this conversation, Erin Cafaro shares her journey from a young athlete with diverse interests to becoming an Olympic champion in rowing. She discusses the importance of varied athletic experiences, the challenges of transitioning from competition to life after sports, and the psychological impacts of Olympic success. Erin emphasizes the need for athletes to prepare for life beyond their sport and highlights the resources available for those navigating this transition. Chapters 00:00 Introduction and Background 02:59 The Importance of Diverse Athletic Experiences 06:08 Transitioning to Rowing and Early Success 09:06 Becoming an Olympian: The Journey 11:59 The Reality of Olympic Success 14:46 Post-Olympic Reflections and Challenges 17:58 Resources for Transitioning Athletes 23:23 Navigating Athlete Transitions 26:15 The Journey into Psychology and Research 30:18 Goals in Neuropsychology and Athlete Support 34:27 Preparing for Retirement: Resources and Advice 39:06 Reflections on Early Athletic Experiences Relevant Links & Contact https://www.instagram.com/erincafaro/?hl=en https://www.uclahealth.org/departments/neurosurgery/brainsport Follow The Next Playbook www.TheNextPlaybook.com Instagram | Facebook | LinkedIn | Podcast

