
Episode #24
Episode 24: From Hockey Dreams to Mental Health Advocate: Danny Perez's Journey Building Resilience
In this episode, Danny Perez shares his journey from a passionate hockey player to founder of Monkey Mind Athletes, focusing on mental health and resilience in sports. Discover practical mental skills, the importance of mindset, and how to support athletes' mental well-being. Keywords: mental health, sports psychology, athlete resilience, Monkey Mind Athletes, mental skills, mindset, coaching, athlete transition, mental health resources Sound Bites: "Your brain is still malleable at any age" "Things in life happen for you, not to you" "Be a cockroach, thrive under any condition"

