The Nightly

Where your late night thoughts go to rest. Monday through Saturday, listeners call in to share whatever's on their mind before bed. On Sunday, we take a deep dive on one of the week’s topics. What’s on your mind tonight? 904-NIGHTLY (904-644-4859) and thenightly@hatch.co Hosted by Matt Bragg, Josh Gondelman, and Greta Johnsen. Produced by Hatch. To learn more, go to hatch.co. Hosted on Acast. See acast.com/privacy for more information.

The Nightly is a health podcast hosted by Unknown Host, with 0 episodes on record and a Required Pod Score of 80.

Unknown Host hosts The Nightly, a health show with 0 episodes published.

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

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  The Nightly

  Your Sign to Give Yourself Grace

  Oct 1, 202630 min

  Josh Gondelman talks with Caller Lindsay about mistaking empathy for weakness, the guilt of delegating too little or too much, and why she deserves an hour lunch break just like everyone else. What You'll Hear: A Boston Kid Full-Circle Moment: Josh opens with a sweet airport run-in with the mom of two former preschool students, and what it felt like to be greeted in a classic Bostonian way. Is Empathy a Weakness?: Lindsay, a mom of two, opens up about feeling burned by her own openness and wondering if being trusting makes her a pushover. Give Yourself Grace: Josh and Lindsay dig into delegating without guilt, why self-care can feel selfish (but isn't!), and how to stop narrating a rough day as proof you're failing. CHAPTERS: 00:00 Josh's Boston airport reunion 02:49 Welcome, Caller Lindsay! 04:26 Empathy: strength or weakness? 10:48 Learning to let go of control 17:43 A hard morning drop-off 25:42 Good nights For the fully immersive, phone free light + sound experience, learn more at hatch.co . Follow us on TikTok @hatchpodcasts and YouTube . Hosted on Acast. See acast.com/privacy for more information.

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  The Nightly

  The Hobby Problem

  Sep 30, 202624 min

  Greta Johnsen talks with caller Dave about his 1,019-day chess streak, his first wobbly zipper on a hand-sewn leather wallet, and why being merely amiable at guitar might be the whole point. What You'll Hear: Too Many Hobbies, Not Enough Time: Dave admits he's mid a whole bunch of projects at once, and he and Greta debate whether that's a wonderful problem to have or a recipe for chaos. Chess, Wordle, and a Very Loyal Duolingo Streak: From a chess.com streak over a thousand days long to a mother-in-law's daily Wordle as proof of life, they swap notes on the small rituals that quietly hold a day together. When Hobbies Turn Into Homework: They get into a new book called The Case for Quitting and wonder when chasing mastery stops feeling fun and starts feeling like just another job. CHAPTERS: 00:00 Fall knitting and hobby talk 01:46 Caller Dave says hello 02:32 Mired in a pile of hobbies 07:58 A 1,019-day chess streak 14:11 The case for quitting 17:42 A new leather crafting phase For the fully immersive, phone free light + sound experience, learn more at hatch.co . Follow us on TikTok @hatchpodcasts and YouTube . Hosted on Acast. See acast.com/privacy for more information.

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  The Nightly

  Why Hannah Refuses to Run Anymore

  Sep 29, 202627 min

  Matt Bragg talks with caller Hannah about her long-standing hatred of running, the truth behind getting "toned," and why strength training might be the better path to aging well. What You'll Hear: A Health Coach Who Hates Running: Hannah confesses she's spent a decade avoiding the very activity everyone assumes she loves, and explains why the step mill somehow beats it. Five Non-Negotiables for Feeling Good: Hannah breaks down her simple formula for sleep, strength, movement, food, and consistency, no crash diets required. Finding Your Why: Matt and Hannah dig into the real motivation behind lasting change, from health pensions to progress photos. CHAPTERS: 00:00 Matt weighs combat sports against a running comeback 02:07 Hannah admits she hates running 05:22 The Army cadence that fixed his pace 10:45 Hannah's five non-negotiables 16:00 Atomic Habits and the identity switch 23:10 Good night to a very patient personal trainer For the fully immersive, phone free light + sound experience, learn more at hatch.co . Follow us on TikTok @hatchpodcasts and YouTube . Hosted on Acast. See acast.com/privacy for more information.

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  The Nightly

  It Started With A Fake Tattoo Sleeve

  Sep 28, 202625 min

  Josh Gondelman talks with Caller Brian about his eight-year tradition of full-sleeve fake tattoo birthday parties, the glitter koi fish that started it all, and the real ink it eventually inspired. What You'll Hear: Full Sleeve Party Favors: Caller Brian explains how a whim purchase of fake tattoo sleeves turned into an annual birthday ritual. From Fake Ink To Real Ink: The gateway drug effect is real, apparently. Brian's friend went from zero tattoos to two full sleeves, and Brian himself is now up to sixteen. The Podcast Tattooed On His Arm: Brian shares the story behind his All Fantasy Everything tattoo, and how it connected him to the comedians who inspired it. CHAPTERS: 00:00 Party themes and flourishes 01:38 Welcome, Caller Brian! 03:24 Eight years of this birthday tradition 08:12 From fake ink to real tattoos 11:55 The All Fantasy Everything tattoo 21:06 Goodnights For the fully immersive, phone free light + sound experience, learn more at hatch.co . Follow us on TikTok @hatchpodcasts and YouTube . Hosted on Acast. See acast.com/privacy for more information.

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  The Nightly

  Sunday Edition: Aggressively Delightful

  Sep 27, 202629 min

  Greta Johnsen talks with comedian Negin Farsad about becoming aggressively delightful, the science behind chatting up strangers, and why lowering your headphones might be the friendliest thing you do all day. What You'll Hear: Eight Years of Aggressive Delightfulness: Greta revisits a phrase Negin coined years ago and asks her to define it all over again, now with a kid, a pandemic, and a lot more life in between. The Pandemic Coffee Shop Crew: Negin explains how showing up to the same spot at the same time turned strangers in masks into a genuine, intergenerational friend group. Cinnamon Buns and Good Juice: From headphone-lowering to Queen Victoria's nine children, Negin makes the case that pointless small talk might be doing more for your wellbeing than you think. CHAPTERS: 00:00 Welcome to the Nightly 01:24 Meet Negin Farsad 06:02 A very social pandemic 13:19 The trouble with headphones 19:43 What standup feels like 25:17 Goodnight to a stranger For the fully immersive, phone free light + sound experience, learn more at hatch.co . Follow us on TikTok @hatchpodcasts and YouTube . Hosted on Acast. See acast.com/privacy for more information.

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