
Episode #15
Hormones, Health, and Advocating for Yourself with Jennifer Soto
For decades, women were told hormone therapy was too risky — then the science changed, and an entire generation was left with unanswered questions and providers too hesitant to help. In this episode, I sit down with Jennifer Soto, a family nurse practitioner and founder of Generation Wellness in Amarillo, whose 20+ years in patient care (including oncology) shaped her mission to close that gap. Jennifer breaks down what hormonal health actually means beyond estrogen and periods, why your body works like a symphony where one "squeaker" throws everything off, and why she believes women — who make 80% of medical decisions — hold more influence than they realize. This is also a personal episode for me as I share an important update about what's next for The Nourisher Podcast. Grab a cup of coffee and settle in for this one. Learn more about Generation Wellness - https://genwellamarillo.com/ Follow Generation Wellness on Social - https://www.instagram.com/genwellamarillo/ Until next time, stay strong, stay connected, and keep growing! The Nourisher Podcast is for the woman who feels alone in her journey and is yearning for connection and sisterhood built upon vulnerability, authenticity, and open hearts. Learn more about the mission and vision for The Nourisher Podcast at www.thenourisherpod.com . Follow us on social Facebook Instagram LinkedIn Pinterest Youtube

